# Trilogy Health — Total Health in One App

> Total Health in One App (iPhone/iPad app by Trilogy Health LTD.)

- Source: https://appshunter.io/ios/app/trilogy-health/id6745692070 (this page in markdown: same URL + `.md`)
- Developer: [Trilogy Health LTD](https://appshunter.io/developer/1813363390)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 56 MB
- Languages: American English
- Released: 2025-09-05
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/trilogy-health/id6745692070/reviews.md

## What is Trilogy Health?

Trilogy Health is a health and fitness mobile application designed to empower users of all abilities to achieve their wellness goals. The programmes on this app are designed by fully accredited and qualified nutrition, exercise, and physiotherapy professionals. Whether you're looking to improve your nutrition, enhance your fitness and strength level, or receive personalised physiotherapy guidance, Trilogy Health has you covered. The services this app provides will help you achieve long-term lifestyle changes, such as, but not limited to, developing suitable exercise, physiotherapy and dietary habits.

Terms of Use: https://www.trilogyhealthapp.co.uk/terms
Privacy Policy: https://www.trilogyhealthapp.co.uk/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium (Monthly) | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $7.99 | one-time |



## Version history (last 5 releases)

### 1.2.12 — 2026-08-01

New
- Schedule required programme rest days alongside workouts on the weekdays you choose

Improvements
- Safer weekly scheduling with clearer guidance and preserved plans for other weeks

Fixes
- Fixed programmes ending early or rejecting later-week schedules
- Fixed premium access falling out of sync after store updates
- Fixed meal browsing and scheduled meals for existing app versions

### 1.2.11 — 2026-05-28

New
- Long-press a workout or rest day to mark it complete or undo it

Improvements
- Redesigned workout diary with cleaner filters and richer cards
- Smarter schedule editor: assign sessions, see conflicts, clear days
- Your weekday rest days now show in the schedule
- Sort the schedule by day or session
- Tap an active tab to return to its starting screen

Fixes
- Rest days no longer count toward workout completion
- Chart labels handle missing values

### 1.2.10 — 2026-04-02

Improvements
- Smoother sign-in experience across all methods
- General performance and stability improvements

### 1.2.9 — 2026-03-11

Improvements
- You'll now be nudged to update the app when a newer version is available

### 1.2.8 — 2026-03-08

New
- Nutrition goals based on fitness goal and training intensity
- Meal plans filtered to your calorie targets

Improvements
- Redesigned calorie, macro, and water tracking
- Unsaved changes warnings on profile, nutrition, and meals
- Smoother keyboard on auth and settings
- Allergy info moved below nutrition details

Fixes
- Fixed blank screen on launch and after account deletion
- Fixed keyboard overlap during onboarding
- Fixed height/weight validation and day navigator

## Apps similar to Trilogy Health

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Train App 2.0](https://appshunter.io/ios/app/train-app-20/id6754895617) | — | Free | Health & Fitness |
| [Koh Samui Cross Fit](https://appshunter.io/ios/app/koh-samui-cross-fit/id6478088126) | — | Free | Health & Fitness |
| [HappyMe: Overwhelmed to OK](https://appshunter.io/ios/app/happyme-overwhelmed-to-ok/id6443750236) | — | Free | Health & Fitness |
| [RWP Coaching](https://appshunter.io/ios/app/rwp-coaching/id6469622410) | — | Free | Health & Fitness |
| [Beckett Sport](https://appshunter.io/ios/app/beckett-sport/id6587566917) | 5.0 (2) | Free | Health & Fitness |
| [Kinda Healthy Coaching](https://appshunter.io/ios/app/kinda-healthy-coaching/id6618152956) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*