# TRIM Bootcamp — The Fitness App for Women > Fitness and nutrition app for women with coaching and community. (iPhone/iPad app by Valerie Smorol.) - Source: https://appshunter.io/ios/app/trim-bootcamp/id6738434406 (this page in markdown: same URL + `.md`) - Developer: [Valerie Smorol](https://appshunter.io/developer/1780861346) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 14 App Store ratings · 18 written reviews indexed - Age rating: 17+ - Requires: iOS 14.2 · 39 MB - Released: 2025-05-06 - Data updated: 2026-07-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/trim-bootcamp/id6738434406/reviews.md ## What is TRIM Bootcamp? TRIM Boot Camp: The Most Accountable Fitness & Nutrition App for Women Lose fat, build lean muscle, and still eat the foods you love—with a results-driven system built around real coaching, real structure, and real accountability. TRIM isn’t just a program—it’s a proven method, backed by expert trainers, daily support, and a powerful women’s community that keeps you showing up. What Makes TRIM Different? Efficient, Strategic Workouts (with Deep Core Focus) * Get leaner and stronger in just 30 minutes a day * Train at home or in the gym with progressive programs for every level * Includes targeted deep core exercises to strengthen from the inside out * Never plateau—our intentional programming evolves with you week by week Real-Life Nutrition, Not Restriction * Follow a simple carb cycling plan designed to trigger fat burning while fueling strength * Track your macros with our custom food tracker for accurate, results-focused eating * Enjoy weekly meal plans created by a Registered Dietitian—easy to follow and delicious Unmatched Accountability * Get paired with your own TRIM trainer for daily 1:1 check-ins and personalized feedback * Stay on track with daily reminders, encouragement, and expert coaching * Join a like-minded women’s community that supports and motivates you every step of the way You’re not left to figure it out alone. TRIM gives you everything you need—and the accountability you’ve been missing—to finally see real change. ## Key features - 30-minute efficient workouts - Home or gym training options - Deep core focus exercises - Carb cycling nutrition plan - Macro tracking - Weekly dietitian-created meal plans - 1:1 trainer check-ins ## What do users think of TRIM Bootcamp? Overall sentiment: positive **Pros** - 👍 Life-changing program - 👍 Effective for weight loss and fitness - 👍 Supportive community and coaching - 👍 Practical and sustainable approach - 👍 Helps develop healthy habits - 🚀 Easy to use app with great features ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/trim-bootcamp/id6738434406/reviews.md ### 5/5 — Best way to lose weight and get healthy *2026-03-01, version 1.30* Seriously!! I have lost 40 pounds with two trim rounds just from being consistent and showing up! I don’t feel like I’m starving, and i get to eat the things i enjoy, just healthier alternatives. Definitely recommend, you really won’t regret it ### 5/5 — 10/10 *2026-02-25, version 1.30* This app/program is the best of the best! Tracking is way easier than anything I’ve ever used and so many great resources live in this app too! ### 5/5 — Wonderful tool *2026-02-23, version 1.30* TRIM has been such a gift to me. This app has really helped me calculate and stay on track with my goals. ### 5/5 — BEST APP Ever! *2026-02-23, version 1.30* The BEST program I’ve ever challenged myself with!! TRIM is so much more than a bootcamp. Valerie and the other trainers are equipped with so much knowledge and really help you understand how to fuel your body to be your best self. I look at nutrition completely different now! The app is so easy to use and has made tracking my foods effortless. It’s a wonderful new lifestyle and something that I know I will stick with forever. ### 5/5 — TRIM is Amazing *2026-02-23, version 1.30* This program has changed my life. I can’t recommend it enough. I thought losing weight meant eating as few calories and carbs as possible. I was so wrong! I completely committed to following this program even though I was skeptical at first (pasta and rice on the meal plan?!) and have stopped binge eating because I’m not depriving myself of anything. After six weeks I’ve lost weight, I can see muscle, and I feel great! TRIM takes all the guesswork out of exercising and dieting and promotes a healthy lifestyle. ### 5/5 — Love the app! *2026-02-18, version 1.30* This is the most sustainable program I’ve ever done ### 5/5 — The Trim way *2025-05-23, version 1.30* Trim is really the only sustainable fitness and nutrition plan that has ever worked for me! I love the flexibility and versatility in what I can do and eat. It allows you to live your life while focusing on your health! I love having everything all in one place in the TRIM app! ### 5/5 — TRIM changed my life! *2025-05-19, version 1.30* I have used this program for years, including during and after pregnancy. It has helped me change my mindset on nutrition and exercise in a very positive way. Not only did I drop weight…I felt stronger, more well rested, and healthier than ever. I feel confident and can keep up with my kids! So excited to see it here in the App Store. Definitely recommend downloading the app and investing in yourself through this program!! ### 5/5 — Phenomenal program even better with this app *2025-05-09, version 1.30* The amount of awesome that TRIM Bootcamp is, can’t be listed here but it can be highlighted. I have been a member since 2021. It’s helped my mental and physical health two fold. The creation of this app is going to expedite the implementation of TRIM Bootcamp for everyone. You are able to track water, food, exercise, mindful eating AND you have the best support system around! This is not your normal weightloss journey! This is a life changing program and you will not regret it!!! ### 5/5 — Great program *2025-05-08, version 1.30* I found TRIM bootcamp three months postpartum while I felt like I’d never feel like myself again. Whoa was I wrong! I feel great again, almost back to my pp weight but stronger than I ever was. Plus my husband can’t keep his hands off me so it is not just me noticing ## Frequently asked questions about TRIM Bootcamp ### What does TRIM Bootcamp do? TRIM Bootcamp is a fitness and nutrition app designed for women. It offers structured workouts, flexible nutrition plans, and personalized coaching to help users lose fat, build lean muscle, and achieve results. ### What are the key features of TRIM Bootcamp? Key features include efficient 30-minute workouts with a deep core focus, adaptable for home or gym. It also provides a carb cycling nutrition plan, macro tracking, dietitian-created meal plans, and unmatched accountability through 1:1 trainer check-ins and community support. ### How much does TRIM Bootcamp cost? The app is free to download and use, but it offers in-app purchases for premium features and coaching services. Specific pricing details for these purchases are available within the app. ### Who is TRIM Bootcamp for? This app is specifically designed for women who are looking for a results-driven system that combines fitness and nutrition with real coaching and accountability to help them achieve their health goals. ### Can I use TRIM Bootcamp if I'm a beginner? Yes, the app offers progressive programs for every fitness level, including beginners. The workouts are designed to evolve with you week by week, ensuring you never plateau and can train effectively regardless of your starting point. ## Version history (last 1 release) ### 1.30 — 2025-05-07 No release notes. ## Apps similar to TRIM Bootcamp | App | Rating | Price | Category | | --- | --- | --- | --- | | [Amanda Nighbert](https://appshunter.io/ios/app/amanda-nighbert/id1442228519) | 4.7 (7,209) | Free | Health & Fitness | | [Trim Fitness Studios](https://appshunter.io/ios/app/trim-fitness-studios/id1228269819) | 3.0 (6) | Free | Health & Fitness | | [Natal - Pregnancy & Postpartum](https://appshunter.io/ios/app/natal-pregnancy-and-postpartum/id6596773195) | 4.8 (1,070) | Free | Health & Fitness | | [Birth Recovery Center](https://appshunter.io/ios/app/birth-recovery-center/id1588325906) | 4.8 (1,966) | Free | Health & Fitness | | [FASTer Way to Fat Loss](https://appshunter.io/ios/app/faster-way-to-fat-loss/id1489886595) | 4.3 (678) | Free | Health & Fitness | | [YMCA of Central Kentucky](https://appshunter.io/ios/app/ymca-of-central-kentucky/id1581600835) | 4.8 (197) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*