# Trion - Workouts improved — Quality gym and home workouts > Personalized workout generator with exercise videos and gamified progress tracking. (iPhone/iPad app by Health Innovation by Trion AB.) - Source: https://appshunter.io/ios/app/trion-workouts-improved/id1327412701 (this page in markdown: same URL + `.md`) - Developer: [Health Innovation by Trion AB](https://appshunter.io/developer/1361536576) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 26 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 65 MB - Languages: American English, Latin American Spanish, Swedish - Released: 2017-12-24 - Data updated: 2026-07-17 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/trion-workouts-improved/id1327412701/reviews.md ## What is Trion? Want to take your training to the next level? Download Trion and get a unique workout experience that's fully personalised to you. With billions of workout combinations you’ll get training that is both effective, fun and varied, providing better results and more motivation! UNIQUE WORKOUT SYSTEM Based on your previous fitness experience, current activity level, mobility and preferences the Trion’s smart workout generator creates a workout programme designed for you. Each exercise has an instruction video and a description that tell you exactly how to do it, number of reps to complete and what to focus on. Gone are the days of not knowing what to do in the gym! WORK OUT ANYWHERE, ANYTIME Every session in your customised workout programme can be completed with full gym equipment, with bodyweight only or with the equipment of your choice. And as there’s no actual trainer to wait for, this means you can work out wherever you are and whenever you want! The average workout takes 30-45 min to complete. Trion also has a variety of extra sessions that can be added to your programme. You can choose from sessions focused on strength, cardio, mobility or sessions that help you get better at a specific sport. You can for example work out to increase your explosivity in the golf swing, strengthen your body ahead of an obstacle course race or make sure you have enough power in your legs to ski for a whole week when you’re on vacation. Trion also includes Trion Golf – a section developed by trainers to DP World Tour players. It features golf-specific tests, personalised programs and smart tips to help you improve mobility, strength and swing performance. Your journey will start with a number of questions about yourself in order for Trion to get to know you. This is how it works: 1. Answer questions about yourself and your profile 2. Complete a number of mobility tests 3. Set your fitness preferences 4. Done! Trion will autonomously create a fully personalised programme for you GAMIFICATION AND INTEGRATION TO APPLE HEALTH Trion has a unique gamification system that rewards you for all completed workouts along with any other training or sports activities you log. The app also integrates to Apple Health in order to facilitate onboarding and track steps. DETAILS Downloading Trion is free. To access your personal training plan and other features in the app you need a subscription. Prices are available on the app’s page on the App Store under “In-App Purchases”. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the app will not expire immediately, you will have access until the end of the current payment period. We love to hear what our users say and continuously work on improving the app with new features and updates. If you have any questions or feedback, don’t hesitate to reach out! Support: info@trion.app Terms and conditions: https://www.trion.app/terms-and-conditions/ ## Key features - Smart workout generator - Personalized training plans - Exercise instruction videos - Workout anywhere, anytime - Gamification system - Apple Health integration - Sport-specific training ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 month | $9.49 | per month | | 3 months | $21.99 | per 3 months | | 12 months | $69.99 | per year | | 1 month | $22.99 | per month | | 3 months | $45.99 | per 3 months | | 12 months | $109.99 | per year | ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/trion-workouts-improved/id1327412701/reviews.md ### 5/5 — Excelente para salir de la rutina *2025-06-05, version 3.39.0* Totalmente diferente a las aplicaciones que había probado. Rutinas muy completas con una gran variedad de ejercicios funcionales. ### 3/5 — No apto para conocedores *2025-05-07, version 3.39.0* Es buena app, interfaz e introducción bien, Pero en cuanto a los ejercicios son muy básicos, si eres principiante estará perfecta para ti. Pero si llevas un tiempo entrenando, te darás cuenta que los ejercicios no son los mejores biomecanicamente hablando. Todo es aceptable. ### 5/5 — Buena plataforma *2025-05-03, version 3.39.0* Me ayuda a ponerme en movimiento de una manera sencilla y práctica ### 3/5 — No mal *2025-02-07, version 3.39.0* No hay ningún tipo de sonido, no aparecen los ejercicios de cada lado y las instrucciones habladas no estan en español ### 3/5 — Si te gusta entrenar con máquinas, esta no es tu app *2025-01-15, version 3.39.0* No contiene ejercicios para las máquinas más comunes de cualquier gimnasio, como prensa, extensiones,pec fly, etc… son o puros ejercicios con mancuernas o pesas y con poleas ### 1/5 — Me aparece la pantalla en negro *2024-04-23, version 3.37.1* No me abre la app, la pantalla aparece negro ### 4/5 — Excelente aplicación *2024-04-22, version 3.37.1* Es una buena aplicación, explica muy bien los ejercicios y te ayuda a tener un compromiso con una vida saludable pero actualmente tengo problemas para generar planes ya que al darle en “generar programa” se queda congelado. ### 1/5 — Oops! Something went wrong… *2023-10-17, version 3.33.0* Very disappointing - went through the whole set up only to get this message - retried lots of times but just the same. ### 5/5 — Best workout app! *2022-03-30, version 3.17.0* One of the best fitness apps out there. I’ve tried a few such as olie fitness, Courtney black, Nike training academy This is the most adjustable fitness app love that each training session gives you three types of workouts, gym, custom or home and it logs and shows the last weight/rep combo for an exercise you completed in a previous session and your rolling average for weight/reps so you can easily achieve progressive overload ### 5/5 — Excelente *2021-12-15, version 3.16.0* Faltan ejercicios y rutinas un poco más pro ## Frequently asked questions about Trion ### What does this app do? This app creates fully personalized workout programs based on your fitness experience, activity level, mobility, and preferences. It includes instruction videos for each exercise, allowing you to train effectively and variably at home or in the gym. ### What are the key features of this app? Key features include a smart workout generator, personalized training plans, exercise instruction videos, the ability to work out anywhere anytime, a gamification system for rewards, Apple Health integration, and specialized training for specific sports like golf. ### How much does this app cost? Downloading the app is free. However, to access your personal training plan and other features, a subscription is required. Pricing details are available on the App Store under 'In-App Purchases'. ### Can I use this app with or without gym equipment? Yes, every session in your customized workout program can be completed with full gym equipment, with bodyweight only, or with the equipment of your choice. This flexibility allows you to train effectively regardless of your available resources. ### What kind of workouts can I do with this app? You can do a variety of workouts including strength training, cardio, and mobility sessions. The app also offers specialized sessions to improve performance in specific sports, such as increasing explosivity for golf or enhancing leg power for skiing. ## Version history (last 5 releases) ### 3.43.0 — 2025-11-05 With this release we have: - Improved the golf experience with updated content and refinements. - Made general improvements and bug fixes. ### 3.42.1 — 2025-08-18 With this release we have: - Made general improvements and bug fixes. ### 3.39.0 — 2024-11-12 With this release we have: - Resolved an issue with programme generation affecting some users. - Made general improvements and bug fixes. ### 3.38.1 — 2024-10-15 With this release we have: - Made general improvements and bug fixes. ### 3.37.2 — 2024-04-30 With this release we have: - Resolved a problem where synced activities from Google Fit/Apple Health were causing a blank screen for some users. ## Apps similar to Trion | App | Rating | Price | Category | | --- | --- | --- | --- | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (135,081) | Free | Health & Fitness | | [Bokadirekt: Skönhet & Hälsa](https://appshunter.io/ios/app/bokadirekt-skonhet-and-halsa/id1449704181) | 4.9 (108) | Free | Health & Fitness | | [Twiik](https://appshunter.io/ios/app/twiik/id1022318229) | 5.0 (2) | Free | Health & Fitness | | [HWP: Gym Workout Planner](https://appshunter.io/ios/app/hwp-gym-workout-planner/id1515157180) | 3.4 (5) | $0.99 | Health & Fitness | | [Bruce Studios:Fitness & Health](https://appshunter.io/ios/app/bruce-studiosfitness-and-health/id1078037686) | 4.8 (105) | Free | Health & Fitness | | [one8 Fitness](https://appshunter.io/ios/app/one8-fitness/id6445966623) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*