# TritonSleep: Relax & Sleep — Sleep sounds & dream journal > Sleep sounds & dream journal (iPhone/iPad app by Andrew O Riordan.) - Source: https://appshunter.io/ios/app/tritonsleep-relax-and-sleep/id6790134035 (this page in markdown: same URL + `.md`) - Developer: [Andrew O Riordan](https://appshunter.io/developer/1845420641) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 99 MB - Languages: American English - Released: 2026-07-24 - Data updated: 2026-08-21 - User reviews in markdown: https://appshunter.io/ios/app/tritonsleep-relax-and-sleep/id6790134035/reviews.md ## What is TritonSleep? Settle your mind. Shape your night. TritonSleep is a calm, private toolkit for relaxing sounds, breathing and simple wind-down routines — and, when you are ready, a way into your own dreams. There are no ads, no account and no cloud service: your favourites, mixes, settings, session history and dream journal stay on your device. MORE THAN 40 SOUNDS AND TONES Choose from rain, ocean, streams, wind, fire, night ambience, fans, white, pink, green and brown noise, ambient pads, gentle melodies and steady tones. MIX UP TO FIVE LAYERS Blend sounds at individual volumes, choose alternate sound variants, and save or rename favourite mixes for one-tap use. CREATE YOUR OWN TONE Explore gentle steady tones and two-tone pulses, or use the custom generator to adjust the base tone, pulse and drift. Tone content is presented for relaxation only, without medical or “healing frequency” claims. LET THE SOUND FADE Set a 15, 30, 45 or 60 minute timer and choose a gradual 30-second to three-minute fade. Background playback keeps your sound going when the screen is off. WIND DOWN YOUR WAY • Guided breathing patterns with an optional custom rhythm • Five routines that combine sound, breathing and gentle prompts • Four short narrated wind-downs • Five affirmation decks • Ready-made bedtime mixes • Eight practical reads about sound, routines and the late evening KEEP A DREAM JOURNAL Write down whatever you remember — even a fragment. One-tap chips capture what was in the dream, an optional voice note lets you speak it instead of typing, and a night-friendly screen keeps the light low at 4am. Browse by night on a calendar, search your own entries, and lock the journal behind a PIN. EXPLORE LUCID DREAMING • Dream signs — the people, places and things that keep coming back • Reality-check reminders, spaced through the hours you choose • MILD, WBTB, SSILD, WILD, FILD and dream incubation, each with a guided run-through and a plain statement of how well it is evidenced • An overnight lucidity cue, with a pre-sleep training session to pair it to • A wake-back-to-bed wake-up • Ten reads on recall, the techniques and what to expect • Recall and lucidity stats, and a 30-day course of one short lesson and one task a day PRIVATE PROGRESS Review session history, total time, current and best streaks, recent weekly activity and your most-used sound, alongside recall rate, lucid rate and what is working in your dream practice. The information remains on your device. GENTLE REMINDERS An optional local bedtime reminder can nudge you when it is time to wind down. Nothing is sent to a TritonApps server. FREE AND PREMIUM TritonSleep includes a useful free selection of sounds, breathing, routines and the dream journal itself. Premium unlocks the full library, up to five sound layers, the custom tone generator, all guided content, unlimited saved mixes, longer fade options, dream signs, the journal lock, overnight cues and wake-back-to-bed. Available plans and local prices are shown before purchase. Manage or cancel through your Apple Account settings. WELLNESS, NOT MEDICAL CARE TritonSleep supports general wellness, relaxation and bedtime routines. It does not diagnose, treat, cure or prevent any medical condition. The Dreams section is offered for curiosity and creative exploration, not as a treatment for nightmares, anxiety or any sleep or mental-health condition. Some lucid dreaming techniques deliberately interrupt your night — if you are already sleeping badly, use the wind-down side of the app instead. TritonSleep cannot detect when you are dreaming. If you have ongoing sleep problems or health concerns, speak with a qualified healthcare professional. Keep audio at a comfortable volume, and never use it while driving or anywhere reduced alertness could be unsafe. Privacy Policy: https://tritonapps.com/tritonsleep/privacy Terms of Use: https://tritonapps.com/tritonsleep/terms Support: https://tritonapps.com/tritonsleep/support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $0.99 | per month | | Premium Annual | $8.99 | per year | ## Version history (last 2 releases) ### 1.1 — 2026-08-20 A whole new Dreams section. Keep a private dream journal with tags, ratings and optional voice notes; browse it by night and lock it behind a PIN. Find your recurring dream signs, set reality-check reminders, and work through MILD, WBTB, SSILD, WILD, FILD and dream incubation — each with an honest note on how well it is evidenced. Add an overnight lucidity cue and a wake-back-to-bed wake-up, follow the 30-day course, and track recall and lucidity over time. Ten new reads on dreaming. Everything stays on your device. ### 1.0 — 2026-07-24 No release notes. ## More apps by Andrew O Riordan - [PupPlan - Dog Training & Care](https://appshunter.io/ios/app/pupplan-dog-training-and-care/id6753879470) - [Piece of Cake: Card Games](https://appshunter.io/ios/app/piece-of-cake-card-games/id6763350102) - [TritonPanels Comic Book Reader](https://appshunter.io/ios/app/tritonpanels-comic-book-reader/id6782908043) - [TritonFire Firework Simulation](https://appshunter.io/ios/app/tritonfire-firework-simulation/id6790103016) All apps by Andrew O Riordan: https://appshunter.io/developer/1845420641 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*