# TRK - Gym Workout Tracking > TRK - Gym Workout Tracking (iPhone/iPad app by Kavana Software Pty Ltd.) - Source: https://appshunter.io/ios/app/trk-gym-workout-tracking/id6757595049 (this page in markdown: same URL + `.md`) - Developer: [Kavana Software Pty Ltd](https://appshunter.io/developer/1867726409) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 14.0.0 · 50 MB - Languages: English - Released: 2026-03-08 - Data updated: 2026-07-16 - User reviews in markdown: https://appshunter.io/ios/app/trk-gym-workout-tracking/id6757595049/reviews.md ## What is TRK? TRK is a simple workout tracking app built to help you make progress. It’s designed to help you understand where you’ve been, so you can push forward with confidence. Whether you’re just starting out or refining your training, TRK focuses on progress over time, not just numbers on a single day. Built around progress TRK helps you track your training in a way that makes sense long term. By comparing volume, strength, and performance across sessions, you get a clearer picture of how your training is actually evolving. No noise. No overcomplication. Just useful data that supports consistency and improvement. Features designed for real training - Bodyweight training support to track progress on movements that include your own body weight - Iso-lateral tracking to log left and right sides independently - Machine-specific weight tracking to keep numbers consistent across sessions and gyms - Injury and return-to-training tracking for rebuilding strength over time - Track strength and volume trends to compare performance across training blocks Smart support with Buzz (AI) Buzz is built into TRK to support your training, not replace it. You can ask Buzz how to use a machine, get suggested weights and reps, and adjust recommendations based on whether you’re training for strength or hypertrophy. Simple now. Smarter over time. TRK started from humble beginnings and is designed to grow with you. As your training evolves, TRK helps you stay focused on what matters most: progress. Track where you’ve been. Push forward from there. ## Version history (last 5 releases) ### 13.1.1 — 2026-07-12 More ways to train and share. Share workouts, follow other lifters, and use the new social feed. Send workouts to friends and challenge them with Versus. Trainers can build programs, assign them to clients, and follow progress. Gym profiles show members and frequently used equipment. Rest timers now continue through Live Activities. Workout navigation and resumed workout timing are more reliable. ### 13.1.0 — 2026-06-13 This release rebuilds the core of TRK. New performance graphs show your volume and PRs over time, so you can actually see progress. The workout screen is redesigned and faster to log sets. AI Assist suggests your next set from your training history. First-time setup is smoother, with a clearer path into your first workout. Plus a batch of bug fixes and stability work. ### 13.0.0 — 2026-05-23 TRK v13 — A complete redesign We've rebuilt TRK from the inside out. A fresh look, an assistant that actually trains with you, and personal records you can finally trust. A FRESH NEW LOOK • A redesigned TRK from front to back — cleaner dashboard, sharper workout flows, a proper celebration when you finish • Every screen restyled with new typography and a more focused layout • Big numbers stay readable as your totals grow AI THAT TRAINS WITH YOU • Ask for guidance on every set — "Beat Last" gives you a target to push past, "PB" pushes for a record • Snap a photo of any machine and TRK explains how to set it up • Suggestions stay snappy after the first ask — no waiting around mid-workout EVERY PR COUNTS • Personal records you hit now show up reliably — no more disappearing PRs or false alarms • Old workouts quietly catch up if a record went missing in earlier versions • Repeat workouts track properly across sessions BODY WEIGHT, FRONT AND CENTRE • A clean 7-day weight chart so you can see how the week is going • Log a new weight in seconds — pick the date, KG or LB • Connect a Withings scale and your weigh-ins flow in automatically • Apple Health and Google Fit support on the way LITTLE THINGS THAT ADD UP • Tap any (i) icon to learn what a stat actually means • Add notes to any set as you go • Faster set entry on machines • Premium upgrades unlock instantly • Smoother navigation between Home, Train, Stats, and Profile • Dozens of small polish, layout, and performance fixes Thanks for tracking with us. Keep beating last. ### 1.3.0 — 2026-04-28 - Fixed Major Bugs - Added AI Features ### 1.2.0 — 2026-04-03 Major Bug Fixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*