# Trojan workout — Inspired by Krav Maga

> Krav Maga-inspired strength and conditioning system using varied exercise types. (iPhone/iPad app by Trainingscentrum Helena BV.)

- Source: https://appshunter.io/ios/app/trojan-workout/id1446163320 (this page in markdown: same URL + `.md`)
- Developer: [Trainingscentrum Helena BV](https://appshunter.io/developer/1624467355)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.80/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 63 MB
- Languages: English
- Released: 2018-12-28
- Data updated: 2026-07-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/trojan-workout/id1446163320/reviews.md

## What is Trojan workout?

The Trojan Workout is a compact strength and conditioning system designed by top-tier Krav Maga expert.

"Those who adhere to Trojan principles make gains, always"

What is the “secret sauce” that ensures the Trojan Workout’s success? The secret is in the formulation. Bos has figured out a foolproof method to meld isometrics, bodyweight exercise, kettlebell drills and a recalibrated mindset; he creates an astonishingly effective program. With Trojan Workout, deep, fast changes are inevitable for anyone that enacts the protocols with the exactness they require.

The following Terms of use apply: https://trojanworkout.com/disclaimer

## Key features

- Isometrics
- Bodyweight exercises
- Kettlebell drills
- Recalibrated mindset
- Strength and conditioning

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Workout sets | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Features | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/trojan-workout/id1446163320/reviews.md

### 5/5 — Body blasting

*2019-05-22*

I’m in decent shape and this is a great workout in a short time. You can modify it for beginners to professional athletes.

## Frequently asked questions about Trojan workout

### What is the Trojan workout?

The Trojan Workout is a strength and conditioning system inspired by Krav Maga, developed by an expert in the field. It combines isometrics, bodyweight exercises, and kettlebell drills with a focus on mental recalibration to achieve rapid physical changes.

### What devices does the Trojan workout support?

The Trojan Workout is available on iPhone and iPad devices, offering a flexible training experience across Apple's mobile ecosystem.

### How often is the Trojan workout updated?

The Trojan Workout was last updated on May 8, 2026, indicating a recent focus on maintaining and improving the application's content and functionality.

### What is the age rating for the Trojan workout?

The Trojan Workout has an age rating of 4+, making it suitable for a wide range of users interested in fitness and conditioning.

### Does the Trojan workout have ads?

No, the Trojan Workout does not contain advertisements, providing an uninterrupted user experience focused solely on your fitness journey.

### What are the subscription options for the Trojan workout?

The Trojan Workout offers a subscription for 'Workout sets' at $2.99 per month, providing access to premium training content and features.

### What is the user rating for the Trojan workout?

The Trojan Workout has received an excellent rating of 4.8 stars from 5 ratings, reflecting high user satisfaction with its effectiveness and approach.

### What exercise types are included in the Trojan workout?

The Trojan Workout incorporates a blend of isometrics, bodyweight exercises, and kettlebell drills, alongside a recalibrated mindset approach to training.

## Version history (last 5 releases)

### 3.1.3 — 2026-06-30

We have a brand new design!

### 3.1.2 — 2026-05-08

We have a brand new design!

### 3.1.1 — 2026-03-12

We have a brand new design!

### 3.0.11 — 2025-11-12

We have a brand new design!

### 3.0.10 — 2025-10-07

We have a brand new design!

## Apps similar to Trojan workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [7 Minute Workout for Women](https://appshunter.io/ios/app/7-minute-workout-for-women/id1254965634) | 4.2 (14) | Free | Health & Fitness |
| [WalkOn Fitness](https://appshunter.io/ios/app/walkon-fitness/id6444091663) | 3.7 (27) | Free | Health & Fitness |
| [Butt Workout Program](https://appshunter.io/ios/app/butt-workout-program/id1436512454) | 3.3 (4) | Free | Health & Fitness |
| [Andry Strong Academy](https://appshunter.io/ios/app/andry-strong-academy/id6456793443) | 4.7 (38) | Free | Health & Fitness |
| [Military and Army Workouts](https://appshunter.io/ios/app/military-and-army-workouts/id1597735270) | 3.2 (5) | Free | Health & Fitness |
| [Suspension Training Exercises](https://appshunter.io/ios/app/suspension-training-exercises/id1658782318) | 2.0 (1) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*