# True 180 Personal Training LLC > Personalized fitness and nutrition tracking with coach and community support. (iPhone/iPad app by True 180 Personal Training.) - Source: https://appshunter.io/ios/app/true-180-personal-training-llc/id1645131893 (this page in markdown: same URL + `.md`) - Developer: [True 180 Personal Training](https://appshunter.io/developer/1645131895) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.5 · 176 MB - Languages: American English - Released: 2022-10-10 - Data updated: 2026-08-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/true-180-personal-training-llc/id1645131893/reviews.md ## What is True 180 Personal Training LLC? With the True 180 Personal Training App, you will have access to your coaches, nutrition suggestions, workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Personalized workout programs - Nutrition tracking and suggestions - Habit and progress tracking - Real-time coach messaging - Digital community support - Wearable device integration - Milestone badges ## Frequently asked questions about True 180 Personal Training LLC ### What is True 180 Personal Training? True 180 Personal Training is a health and fitness app that provides users with access to personalized workout programs, nutrition suggestions, and habit tracking, all guided by a coach. It aims to help users reach their fitness and health goals. ### What devices does True 180 Personal Training support? True 180 Personal Training is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings. ### How does True 180 Personal Training help users track progress? Users can track workouts, meals, lifestyle habits, measurements, and results within the app. It also offers milestone badges for achieving personal bests and maintaining habit streaks, along with progress photos. ### Can I communicate with my coach through True 180 Personal Training? Yes, the app allows you to message your coach in real-time. This feature facilitates direct communication for guidance and support on your fitness journey. ### Does True 180 Personal Training offer community features? Yes, the app includes digital communities where users can connect with others who have similar health goals. This feature is designed to foster motivation and shared progress. ### What is the update frequency for True 180 Personal Training? The latest version of True 180 Personal Training is 8.16.0, which was last updated on May 1, 2026. This indicates a recent update, suggesting ongoing development and support. ### Is True 180 Personal Training suitable for all ages? True 180 Personal Training has an age rating of 4+, making it broadly accessible. However, its features are most beneficial for individuals actively pursuing fitness and health goals. ### Does True 180 Personal Training have ads? No, True 180 Personal Training does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.1 — 2026-06-25 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ## Apps similar to True 180 Personal Training LLC | App | Rating | Price | Category | | --- | --- | --- | --- | | [Well Digital](https://appshunter.io/ios/app/well-digital/id1474116756) | 4.9 (25,668) | Free | Health & Fitness | | [Blue Cross NC](https://appshunter.io/ios/app/blue-cross-nc/id392607223) | 4.3 (6,163) | Free | Health & Fitness | | [Alloy Personal Training](https://appshunter.io/ios/app/alloy-personal-training/id1210599755) | 4.8 (87) | Free | Health & Fitness | | [Alloy PT](https://appshunter.io/ios/app/alloy-pt/id999977146) | 2.3 (13) | Free | Health & Fitness | | [Hurt!](https://appshunter.io/ios/app/hurt/id1509298711) | 3.4 (49) | Free | Health & Fitness | | [Perspire Sauna Studio 2.0](https://appshunter.io/ios/app/perspire-sauna-studio-20/id1618076654) | 4.9 (12,662) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*