# True Age — Track Your True Biological Age

> Track Your True Biological Age (iPhone/iPad app by Mark Kiraly.)

- Source: https://appshunter.io/ios/app/true-age/id6746665641 (this page in markdown: same URL + `.md`)
- Developer: [Mark Kiraly](https://appshunter.io/developer/1482567410)
- Category: Health & Fitness, Lifestyle
- Price: $2.99 (on sale, was $4.99)
- Age rating: 4+
- Requires: iOS 16.6 · 1 MB
- Languages: American English
- Released: 2025-06-02
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/true-age/id6746665641/reviews.md

## What is True Age?

TrueAge turns your Apple Health data into a clear, science‑informed True Age you can act on. Instantly see how your heart, fitness, sleep, and daily movement make you biologically younger or older, plus get simple tips to improve.

Your True Age: A dynamic biological age score compared to your actual age.
What’s driving it: Clear factor breakdowns (RHR, HRV, VO₂ Max, steps, sleep, body composition, walking steadiness, blood pressure, and more) with impact bars.
Actionable insights: Personalized, plain‑English tips to improve the biggest opportunities first.
Timeline views: Toggle Week/Month and navigate dates to spot trends at a glance.
Beautiful, fast UI: Smooth animations, compact controls, and a focused, readable layout.
Private by design: Data comes from Apple Health; you control permissions at any time.

Note: TrueAge provides wellness insights and is not a medical device. Always consult a healthcare professional for medical advice.


## Version history (last 3 releases)

### 1.2 — 2025-09-03

New True Age Algorithm V2: domain‑based model with z‑scores and recency weighting for more accurate, stable results.
Expanded metrics: blood pressure, walking steadiness, gait symmetry, stair speed, and more.
New UI: circular True Age dial, factor impact bars, and performance insights cards.
Week/Month toggle with compact date navigation.
Faster loading, smoother animations, and general stability fixes.

### 1.1 — 2025-06-22

UI Updates
Better age calculation
Improved iPad display

### 1.0 — 2025-06-02

No release notes.

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| [Biological Age Insight](https://appshunter.io/ios/app/biological-age-insight/id6740132733) | — | Free | Health & Fitness |
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## More apps by Mark Kiraly

- [Pause - Just Breathe](https://appshunter.io/ios/app/pause-just-breathe/id6746459746)
- [Encrypt - Secure your files](https://appshunter.io/ios/app/encrypt-secure-your-files/id6748244252)
- [Orka - Wealth Tracker](https://appshunter.io/ios/app/orka-wealth-tracker/id6759520044)

All apps by Mark Kiraly: https://appshunter.io/developer/1482567410

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*