# True Fitness Workouts — Personal Training & Workouts

> On-demand fitness classes, personal training, and progress tracking. (iPhone/iPad app by Beniah Williams.)

- Source: https://appshunter.io/ios/app/true-fitness-workouts/id6775922798 (this page in markdown: same URL + `.md`)
- Developer: [Beniah Williams](https://appshunter.io/developer/6775922800)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 55 MB
- Languages: American English
- Released: 2026-06-11
- Data updated: 2026-08-20
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/true-fitness-workouts/id6775922798/reviews.md

## What is True Fitness Workouts?

Train smarter. Train anywhere. True Fitness Workouts puts a world-class 
fitness studio in your pocket.

Whether you're crushing a HIIT session before sunrise or following a 
personalized program your trainer built just for you, True Fitness Workouts 
keeps you moving — on your schedule, at your pace.


WHAT'S INSIDE

ON-DEMAND WORKOUT LIBRARY
Stream hundreds of workouts across every style — Zumba, Indoor Cycle, 
Bootcamp, Strength Training, HIIT, and more. New content added regularly 
so your routine never gets stale.

PERSONAL TRAINING
Connect directly with your certified trainer. Receive custom workout 
programs, track your progress set by set, and message your coach anytime 
— all in one place.

GUIDED WORKOUT SESSIONS
Start any assigned program and the app walks you through every exercise 
with demos, target sets, rep tracking, and automatic rest timers. Your 
Apple Watch can track calories automatically.

NUTRITION GUIDANCE
Log meals, track macros, and stay on top of your nutrition goals with 
built-in guidance from your trainer.

LIVE CLASS SCHEDULE
Never miss a class. Browse the full schedule, book your spot, and get 
reminders — then recap it all in your training history.

PROGRESS TRACKING
Milestone badges, progress photos, workout history, and streak tracking 
make your results visible and keep you motivated.

COMMUNITY
Connect with other members, share wins, and stay accountable in the 
members-only community feed.


BUILT FOR REAL LIFE


• Works on iPhone and iPad
• Apple Health & Apple Watch integration
• Offline-friendly — download workouts to train anywhere
• Dark, distraction-free interface designed for focus


MEMBERSHIP REQUIRED


True Fitness Workouts is a premium platform for True Fitness members. 
A subscription is required to access content. Visit truefitnessdc.com 
to learn about membership options.

Questions? Contact us at info@truefitnessdc.com

## Key features

- On-demand workout library
- Personalized training programs
- Guided workout sessions with demos
- Nutrition logging and guidance
- Live class scheduling
- Progress tracking and motivation
- Community support


## Frequently asked questions about True Fitness Workouts

### What types of workouts are available on True Fitness Workouts?

True Fitness Workouts offers a wide variety of workout styles including Zumba, Indoor Cycle, Bootcamp, Strength Training, and HIIT. New content is added regularly to keep routines fresh.

### Can I connect with a personal trainer through True Fitness Workouts?

Yes, you can connect directly with certified trainers. They can provide custom workout programs, track your progress, and message you anytime, all within the app.

### Does True Fitness Workouts integrate with Apple Health or Apple Watch?

Yes, the app integrates with Apple Health and Apple Watch. Your Apple Watch can automatically track calories burned during guided workout sessions.

### Is True Fitness Workouts available offline?

Yes, the app is offline-friendly, allowing you to download workouts and train anywhere without an internet connection.

### What is the membership requirement for True Fitness Workouts?

A membership is required to access content on True Fitness Workouts, as it is a premium platform for True Fitness members. You can visit truefitnessdc.com for membership options.

### How often is new content added to True Fitness Workouts?

New workout content is added regularly to ensure your routine never gets stale. The app was last updated on June 30, 2026.

### Does True Fitness Workouts have ads?

No, True Fitness Workouts does not contain advertisements. The app is free to download and does not have in-app purchases, but requires a membership for full access.

### What devices are supported by True Fitness Workouts?

True Fitness Workouts works on both iPhone and iPad devices. It is designed with a dark, distraction-free interface for focus.

## Version history (last 5 releases)

### 1.24 — 2026-08-13

App improvement and bug fixes.

### 1.23 — 2026-07-19

Bug fixes and improvements

### 1.22 — 2026-07-10

Bug fixes and improvements including a True Fitness Full Body Fat scanner for those with a Personal Training subscription.

### 1.21 — 2026-06-30

Bug fixes and improvements.

### 1.2 — 2026-06-20

More offline capability for those operationally deployed; Bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*