# True Movement

> Performance, posture, and mobility enhancement through specialized movement techniques. (iPhone/iPad app by 1411475 Alberta Ltd.)

- Source: https://appshunter.io/ios/app/true-movement/id1659646217 (this page in markdown: same URL + `.md`)
- Developer: [1411475 Alberta Ltd](https://appshunter.io/developer/1480347558)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 122 MB
- Languages: English
- Released: 2023-04-19
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/true-movement/id1659646217/reviews.md

## What is True Movement?

The True Movement Method™ specializes in enhancing performance, restoring posture, and increasing mobility! It is what sets us apart from the rest. Our sessions and instruction offer an evolution of effective movement techniques inspired by a lifelong passion for fitness, perfected through years of practical application to the fitness regimes of professional athletes and clients from every walk of life. You'll feel the difference after just one class. Join the True Movement community today!

## Key features

- Performance enhancement
- Posture restoration
- Increased mobility
- Effective movement techniques
- Sessions and instruction
- Community access


## Frequently asked questions about True Movement

### What is True Movement?

True Movement is a health and fitness application designed to enhance performance, restore posture, and increase mobility through specialized movement techniques. It offers sessions and instruction inspired by professional athlete training.

### How quickly can I expect to see results with True Movement?

Users can expect to feel a difference after just one class. The method is perfected through years of practical application for clients from all walks of life.

### What kind of movement techniques does True Movement use?

The app utilizes effective movement techniques that are an evolution of fitness practices. These are inspired by a lifelong passion for fitness and have been applied to the regimes of professional athletes.

### Is True Movement suitable for beginners?

Yes, the description mentions application to clients from 'every walk of life,' suggesting it is designed for a broad audience, including those new to specialized movement techniques.

### What devices is True Movement available on?

True Movement is available on iPhone, iPad, and iPod devices. It was released on April 19, 2023, with the latest version being 1.1 updated on July 26, 2023.

### What is the age rating for True Movement?

True Movement has an age rating of 17+, indicating it is intended for mature users. This is based on the app's age rating provided in its data.

### How often is True Movement updated?

The latest version of True Movement, 1.1, was released on July 26, 2023. This indicates the app is actively maintained and updated by its developer, 1411475 Alberta Ltd.

### What is the user rating for True Movement?

True Movement has a user rating of 4.0 stars based on 1 rating. This provides a snapshot of early user satisfaction with the application.

## Version history (last 2 releases)

### 1.1 — 2023-07-26

Bug fixes and improvements

### 1.0 — 2023-04-19

No release notes.

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## More apps by 1411475 Alberta Ltd

- [True Movement](https://appshunter.io/ios/app/true-movement/id1480347559)
- [True Movement Virtual](https://appshunter.io/ios/app/true-movement-virtual/id6471647870)
- [Sherwood Park True Movement](https://appshunter.io/ios/app/sherwood-park-true-movement/id6475055006)
- [True Movement Studio](https://appshunter.io/ios/app/true-movement-studio/id6752288042)
- [True Movement Studio US](https://appshunter.io/ios/app/true-movement-studio-us/id6758385491)

All apps by 1411475 Alberta Ltd: https://appshunter.io/developer/1480347558

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*