# True Transformation > Personalized fitness, nutrition, and coaching for weight loss and strength. (iPhone/iPad app by Fit Man Podcast LLC.) - Source: https://appshunter.io/ios/app/true-transformation/id1596491883 (this page in markdown: same URL + `.md`) - Developer: [Fit Man Podcast LLC](https://appshunter.io/developer/1596491885) - Category: Health & Fitness - Price: Free - Rating: 4.93/5 from 99 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 159 MB - Languages: English - Released: 2021-11-22 - Data updated: 2026-08-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/true-transformation/id1596491883/reviews.md ## What is True Transformation? With the True Transformation App, you can start losing weight, getting stronger, and improving your energy using our workouts, nutrition guidance and coaching systems. True Transformation will not only help you look and feel your best but give you the energy needed to improve in all areas of your life. Inside the app you'll be able to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today! ## Key features - Access training plans - Track workouts and progress - Manage nutrition intake - Message coach in real-time - Track body measurements - Connect to wearable devices ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/true-transformation/id1596491883/reviews.md ### 5/5 — Client *2024-11-15, version 7.116.0* Great app! Even better folks with in this community. Owner is awesome and my trainer is great! Get back to Health!!! ### 5/5 — No app like this! *2024-03-24, version 7.116.0* Not only is this app user friendly, but they’ve taken all of the guess work out of it for you. The work outs are attached to a very well made video showing you how to do each exercise. The tracking portion is easy. Over all 5 stars. ### 5/5 — The True Transformation *2024-03-04, version 7.114.0* I love this app. I have used different apps before and nothing compares. ### 5/5 — Highly Recommend!!! *2021-12-14, version 7.16.1* I’ve followed Josiah for a couple of years now. If you care about your health and fitness and even just you’re overall well-being and you don’t follow him,you’re missing out! He has a lot to offer including programming,coaching and even a supplement line. Follow his podcast,”True Transformation” and you’ll get plenty of free golden nuggets of knowledge. He even takes the time himself to chat with you personally. The app is easy to use and tracks everything from steps taken per day nutrition and of course your workouts. 5 ⭐️!! ## Frequently asked questions about True Transformation ### What kind of workouts does True Transformation offer? True Transformation provides access to training plans and allows users to track their workouts. Users can schedule workouts and aim to beat their personal bests to stay committed. ### Can I track my body measurements with True Transformation? Yes, True Transformation allows you to track body measurements and take progress photos. This helps you monitor your physical changes over time. ### Does True Transformation integrate with wearable devices? Yes, True Transformation can connect to wearable devices like Apple Watch, Fitbit, and Withings. It syncs body stats instantly from these devices. ### How does True Transformation help with nutrition? True Transformation helps you manage your nutrition intake as prescribed by your coach. You can set health and fitness goals within the app. ### Is True Transformation free to use? Yes, True Transformation is available for free. The app is rated 4.9 stars from 99 ratings. ### Does True Transformation have ads? No, True Transformation does not contain advertisements. The app is ad-free. ### What devices is True Transformation compatible with? True Transformation is supported on watch, iPhone, iPad, and iPod. It is rated for ages 4 and up. ### How often is True Transformation updated? The latest version of True Transformation is 7.116.0, and it was last updated on March 15, 2024. This indicates regular updates. ## Version history (last 5 releases) ### 7.116.0 — 2024-03-15 Bug fixes and performance updates. ### 7.114.0 — 2024-02-27 Bug fixes and performance updates. ### 7.109.0 — 2024-01-04 Bug fixes and performance updates. ### 7.106.0 — 2023-12-16 Bug fixes and performance updates. ### 7.100.0 — 2023-11-03 Bug fixes and performance updates. ## Apps similar to True Transformation | App | Rating | Price | Category | | --- | --- | --- | --- | | [Supra Human App](https://appshunter.io/ios/app/supra-human-app/id1569903470) | 4.9 (929) | Free | Health & Fitness | | [DexaFit ai](https://appshunter.io/ios/app/dexafit-ai/id1444806342) | 3.5 (41) | Free | Health & Fitness | | [Don Saladino](https://appshunter.io/ios/app/don-saladino/id6719455375) | 4.5 (15) | Free | Health & Fitness | | [BEASTLY: Build Muscle Fast](https://appshunter.io/ios/app/beastly-build-muscle-fast/id1523032268) | 4.3 (368) | Free | Health & Fitness | | [Chalk Performance Training](https://appshunter.io/ios/app/chalk-performance-training/id6448561714) | 3.9 (150) | Free | Health & Fitness | | [Kinobody Fitness](https://appshunter.io/ios/app/kinobody-fitness/id6503604444) | 4.8 (421) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*