# True Weight Lite > Weight tracking app that smooths fluctuations and suggests diet adjustments. (iPhone/iPad app by made-up software.) - Source: https://appshunter.io/ios/app/true-weight-lite/id304080586 (this page in markdown: same URL + `.md`) - Developer: [made-up software](https://appshunter.io/developer/287941229) - Category: Health & Fitness, Utilities - Price: Free - Rating: 3.00/5 from 1 App Store ratings · 23 written reviews indexed - Age rating: 4+ - Requires: iOS 9.3 · 2 MB - Languages: American English - Released: 2009-02-23 - Data updated: 2026-08-27 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/true-weight-lite/id304080586/reviews.md ## What is True Weight Lite? • Understand your weight. • Stay motivated. • Tune your diet. • Get long term results. Keeping track of your diet is difficult. Daily weight fluctuations mask your real progress and make you feel like giving up. True Weight smooths out the daily fluctuations and shows you a clear picture of your underlying weight trend. This helps you stay motivated and reach your long term goals. Once you understand your True Weight, the 'Daily Energy' value helps you tune your diet without the need for complex calorie counting. Lite Version Features: • Record in kilograms, pounds, or stones. • 28 day weight graph. • Monthly and Weekly weight change. • Daily energy surplus calculation. • One-click data transfer when you upgrade. Full Version Features: • Withings scale support. • Graphs from 1 month to 20 years. • Full screen graphs in landscape mode. • Backup your data using email or web export. • Import existing data using web import. SUPPORT: If you experience any problems when using True Weight please email us at trueweight@me.com. ## Key features - Smooths daily weight fluctuations - Shows underlying weight trend - Calculates daily energy surplus - Records weight in kg, lbs, or stones - 28-day weight graph - Monthly and weekly weight change tracking ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/true-weight-lite/id304080586/reviews.md ### 3/5 — BMI *2018-01-06* I love the concept of this app and i would buy the full version if it included BMI calculator ### 3/5 — 구입내역삭제해주세요 *2015-12-20* 구입내역삭제해주세요 ### 5/5 — Très pratique ! *2013-12-27* Très pratique ### 5/5 — Outstanding *2013-08-17* Great product weight goes up and down true weight goes down consist every day. ### 5/5 — Very Useful App *2013-08-14* This app is great. My weight seems to fluctuate a lot, and this app gives a "true" weight measure -- which makes tracking your weight loss progress a lot easier. ### 5/5 — I've used this for nearly 5 years!! *2013-06-16* At first it was just an aid to memory. Then I realised that this app took the ups and downs out and showed you the true course of your weight. Has been really good and so easy to input weights. Just don't miss out days when you're heavy it still works when you put all your data in. Amazing and if you need the raw info again. Extracting that is dead easy too. ### 5/5 — Super App! *2012-08-12* Eine App, die das macht was es soll, das Gewicht mit protokollieren und die täglichen Schwankungen rausrechnen. Die Gewichtseingabe ist kinderleicht. Keine nervigen anderen Daten stören die Bedienbarkeit und Übersicht. Bietet fast alles was die Vollversion auch kann. Nachdem ich 1 Jahr zufrieden mit der Lightversion war, habe ich mir die Vollversion für 0,79€ gekauft und nicht bereut. Der Emailexport hat problemlos funktioniert. ### 5/5 — Nice and simple weight tracker *2011-08-23* I like the simplicity. ### 5/5 — Great for hacker's diet *2011-05-09* I've already upgraded to the full version to support the developer. Id you have read the hacker's diet, this is your 'Eat Watch'. For those who complain about what the 'true weight' represents, it is a weighted moving average so it will always lag your scale by a few days and will never e the same number, but more importantly because it is a moving average (like that used by technical stock traders), it smooths out the daily bumps that often frustrate you and give an inaccurate picture of your weight trend. Take a few minutes and google 'hacker's diet', created by the founder of autodesk who lost 45 pounds and kept it off. To the developer-you should include in the description of the app a little more about what true weight means so that people not familiar with moving averages aren't disappointed when true weight doesn't match the weight they type in. ### 5/5 — Does what it says on the tin *2011-02-11* Lovely interface. Adding your weight takes about two seconds. That downward slanting trend line is a huge comfort to one counting calories! ## Frequently asked questions about True Weight Lite ### What is the main purpose of True Weight Lite? True Weight Lite helps users understand their weight trend by smoothing out daily fluctuations. It also provides a 'Daily Energy' value to assist in tuning diets without complex calorie counting. ### What units can I record my weight in with True Weight Lite? You can record your weight in kilograms, pounds, or stones using True Weight Lite. ### Does True Weight Lite offer long-term weight graphs? The Lite version of True Weight provides a 28-day weight graph. Longer-term graphs, from 1 month to 20 years, are available in the full version. ### How does True Weight Lite help with motivation? By showing a clear underlying weight trend and smoothing out daily fluctuations, the app helps users stay motivated by visualizing their real progress towards long-term goals. ### Does True Weight Lite have ads? No, True Weight Lite does not contain advertisements. ### What devices is True Weight Lite compatible with? True Weight Lite is supported on iPhone and iPod devices. ### How often is True Weight Lite updated? The latest version of True Weight Lite is 1.3, last updated on June 5, 2017. Updates are not frequent. ### What is the user rating for True Weight Lite? True Weight Lite has a rating of 3.0 stars based on 1 rating. ## Version history (last 5 releases) ### 1.3 — 2017-06-05 This app has been updated by Apple to display the Apple Watch app icon. • Support for future versions of iOS. UPGRADING TODAY? If you've found True Weight useful please take a few minutes to leave us a quick review on the App Store. ### 1.2.1 — 2013-11-15 • Fixed upgrade buttons for iOS 7. UPGRADING TODAY? If you've found True Weight useful please take a few minutes to leave us a quick review on the App Store. ### 1.2 — 2013-06-16 • iPhone 5 support. • Requires iOS 5.1 or above. UPGRADING TODAY? If you've found True Weight useful please take a few minutes to leave us a quick review on the App Store. ### 1.1.1 — 2013-04-22 • Fixes a date related bug for users in certain timezones. UPGRADING TODAY? If you've found True Weight Lite useful please take a few minutes to leave us a quick review on the App Store. ### 1.1 — 2013-04-19 ★ One-click data transfer to full version. UPGRADING TODAY? If you've found True Weight useful please take a few minutes to leave us a quick review on the App Store. ## Apps similar to True Weight Lite | App | Rating | Price | Category | | --- | --- | --- | --- | | [NoiseFit Track](https://appshunter.io/ios/app/noisefit-track/id1573689962) | 4.2 (13) | Free | Health & Fitness | | [Weight](https://appshunter.io/ios/app/weight/id1076168795) | 4.6 (22) | Free | Health & Fitness | | [Weight.](https://appshunter.io/ios/app/weight/id430256071) | 4.6 (135) | Free | Health & Fitness | | [FITPASS - Fitness & Wellness](https://appshunter.io/ios/app/fitpass-fitness-and-wellness/id1049745078) | 4.5 (29) | Free | Health & Fitness | | [ZERO LIFESTYLE](https://appshunter.io/ios/app/zero-lifestyle/id1663781476) | 2.0 (3) | Free | Health & Fitness | | [BMI Calculator + Weight Loss](https://appshunter.io/ios/app/bmi-calculator-plus-weight-loss/id1097820600) | 4.5 (1,571) | Free | Health & Fitness | ## More apps by made-up software - [True Weight](https://appshunter.io/ios/app/true-weight/id287941226) - [Connected](https://appshunter.io/ios/app/connected/id654457230) All apps by made-up software: https://appshunter.io/developer/287941229 ## Related topics [mass mode weight gain tracker](https://appshunter.io/ios/topics/mass-mode-weight-gain-tracker) · [true software scandinavia ab](https://appshunter.io/ios/topics/true-software-scandinavia-ab) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*