# TrueGirl: Workouts & Nutrition — #1 Women's Weight Loss App!

> Women's weight loss, exercise, and meal plan app with home workouts. (iPhone/iPad app by ASN GROUP LLC.)

- Source: https://appshunter.io/ios/app/truegirl-workouts-and-nutrition/id1190437044 (this page in markdown: same URL + `.md`)
- Developer: [ASN GROUP LLC](https://appshunter.io/developer/1055249221)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.00/5 from 9 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 41 MB
- Languages: American English
- Released: 2018-08-02
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/truegirl-workouts-and-nutrition/id1190437044/reviews.md

## What is TrueGirl?

The #1 Weight Loss, Exercise, & Meal Plan app for women around the world! Tons of workouts and meal plans right in your pocket.

FEATURES:
√ 80+ workouts designed for women
√ 100+ Meal Recipes & Prep Directions
√ 12+ Meal Plans
√ Journal / Log your exercises, meals, and notes
√ My Meal Plan: Set a Plan to follow daily
√ Bodyweight exercises for upper body, abs, waist, thighs and butt
√ Get rid of excessive fat
√ Keep track of progress with Goal, Height, Weight, & Age metrics.

Sweat with the True Girl app to achieve your health and fitness goals. Helping women worldwide train their body and burn calories. Don't wait for summer to start preparing your beach body: achieve your personal wellness goals day by day with this comprehensive fitness experience.

If you want to Look like a model, Lose belly fat, Get abs, Tone your body, Eat Healthy, and Be Fit - this app is for you.

Whatever your desire is, this app is your best choice! You don't need a gym to obtain the perfect body: practice at home with our bodyweight exercises!

Set your goals and be patient: in time, you'll accomplish great results. Get sexier and better looking butt, legs, abs and belly. Record your progress to always stay motivated!

The large collection of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results.
Not sure where to start? Check out the Popular Workouts!

------------------
SUBSCRIPTION INFO:

If you choose to purchase True Girl Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. Current Tinder Plus subscription price starts at $9.99 USD/week. Prices are in U.S. dollars, may vary in countries other than the U.S. and are subject to change without notice. No cancellation of the current subscription is allowed during the active subscription period. If you don’t choose to purchase True Girl Premium, you can simply continue using True Girl for free.

=============

Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at www.truegirlfitness.com/contact

For feedback & support, kindly contact us at www.truegirlfitness.com/contact

Terms: https://www.truegirlfitness.com/terms
Privacy Policy: https://www.truegirlfitness.com/privacy

## Key features

- 80+ workouts for women
- 100+ meal recipes
- 12+ meal plans
- Exercise and meal logging
- Bodyweight exercises
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| True Girl Premium | $9.99 | per 7 days |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/truegirl-workouts-and-nutrition/id1190437044/reviews.md

### 5/5 — Super well made

*2019-07-30*

This is exactly what I was looking for and so much more.

### 5/5 — Love it ❤️

*2018-07-19*

It has just about everything i wanted / needed. A few requests: add a option so i can pay my music and for a timer, Thanks!

## Frequently asked questions about TrueGirl

### Does TrueGirl have ads?

Yes, TrueGirl contains advertisements. Users can opt for the premium subscription to remove ads and access additional features.

### What is the cost of TrueGirl Premium?

TrueGirl Premium is priced at $9.99 USD per week, with prices potentially varying in countries outside the U.S. A 3-day free trial is available for the premium subscription.

### Can I cancel my TrueGirl subscription?

Auto-renewal for TrueGirl Premium can be turned off at any time by accessing your settings in the iTunes Store after purchase. However, no cancellation of the current subscription is permitted during the active subscription period.

### What types of workouts does TrueGirl offer?

TrueGirl provides over 80 workouts specifically designed for women, including bodyweight exercises targeting the upper body, abs, waist, thighs, and butt. It also includes vigorous interval and strength training, plus stretches for fat-blasting.

### How does TrueGirl help with nutrition?

The app includes over 100 meal recipes with preparation directions and offers more than 12 distinct meal plans. Users can also log their meals and set a daily meal plan to follow.

### What devices is TrueGirl compatible with?

TrueGirl is available on iPhone, iPad, and iPod. The app is rated for ages 12 and up.

### How often is TrueGirl updated?

The latest version of TrueGirl is 1.4, which was last updated on November 15, 2020. Users can contact the developer for feature requests for future versions.

### What are the main benefits users seek from TrueGirl?

Users typically seek TrueGirl to look like a model, lose belly fat, get abs, tone their body, eat healthy, and become fit. The app aims to help users achieve these personal wellness goals day by day.

## Version history (last 5 releases)

### 1.4 — 2020-11-15

- Bug fixes & stability improvements

### 1.3 — 2020-06-29

- Bug fixes & performance improvements

### 1.2 — 2020-05-16

- Bug fixes & stability improvements

### 1.1 — 2019-07-29

- Several UI Improvements
- Bug fixes & stability improvements
- Performance enhancements

### 1.0.4 — 2018-07-26

Thanks for using True Girl! This update includes:
- Bug fixes for Premium Subscription not unlocking properly.

## Apps similar to TrueGirl

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [8fit Workouts & Meal Planner](https://appshunter.io/ios/app/8fit-workouts-and-meal-planner/id866617777) | 4.7 (82,134) | Free | Health & Fitness |
| [Female Fitness, Women Workout](https://appshunter.io/ios/app/female-fitness-women-workout/id1286964004) | 4.9 (3,776) | Free | Health & Fitness |
| [Lose Belly Fat in 30 Days](https://appshunter.io/ios/app/lose-belly-fat-in-30-days/id1512951534) | 4.8 (474) | Free | Health & Fitness |
| [Female Workouts](https://appshunter.io/ios/app/female-workouts/id1436279430) | 4.0 (7) | Free | Health & Fitness |
| [Sculpt You: Women's Fitness](https://appshunter.io/ios/app/sculpt-you-womens-fitness/id1601550455) | 4.9 (6,449) | Free | Health & Fitness |
| [Fitness for Women by Fit & Hot](https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970) | 4.6 (254) | Free | Health & Fitness |

## More apps by ASN GROUP LLC

- [Color Guide](https://appshunter.io/ios/app/color-guide/id1080177116)
- [Simple Dice Roll](https://appshunter.io/ios/app/simple-dice-roll/id1139415094)
- [Last Camera](https://appshunter.io/ios/app/last-camera/id1154142495)
- [Sun Times – Sunrise & Sunset](https://appshunter.io/ios/app/sun-times-sunrise-and-sunset/id1155176392)
- [Muslim - Quran, Prayers, More](https://appshunter.io/ios/app/muslim-quran-prayers-more/id1155179964)
- [Yoga Time - Poses & Routines](https://appshunter.io/ios/app/yoga-time-poses-and-routines/id1155834884)

All apps by ASN GROUP LLC: https://appshunter.io/developer/1055249221

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*