# Trufit Movement — Health & Fitness

> Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Sarah Graham.)

- Source: https://appshunter.io/ios/app/trufit-movement/id6448614558 (this page in markdown: same URL + `.md`)
- Developer: [Sarah Graham](https://appshunter.io/developer/1685129528)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 10 App Store ratings · 10 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 133 MB
- Languages: English, French, German, Portuguese, Spanish
- Released: 2023-05-12
- Data updated: 2026-08-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/trufit-movement/id6448614558/reviews.md

## What is Trufit Movement?

Kick-start your fitness journey with Trufit Movement. Together with Sarah Graham, you'll have the best combination of nutrition & exercises available on a single app.

With Trufit Movement, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Trufit Movement have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized workout plans
- Customized meal plans
- Nutrition, hydration, and habit tracking
- Instant messaging with coach
- Progress tracking and analytics
- Wearable device integration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 30 days Fitness Plan | $250.00 | one-time |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/trufit-movement/id6448614558/reviews.md

### 5/5 — Amazing App

*2025-03-22*

This app has everything i need to reach my goals. i love the exercise clips that show each exercise , the notifications keep me on track , and i have been seeing all my progress with the trends that show me how consistent i am, the measurements and weight tracking as well. And it syncs with my Apple watch !

### 5/5 — Amazing App

*2025-01-11*

This app has everything i need to reach my goals. i love the exercise clips that show each exercise , the notifications keep me on track , and i have been seeing all my progress with the trends that show me how consistent i am, the measurements and weight tracking as well. And it syncs with my Apple watch !

### 5/5 — Life Changing App!!

*2024-11-28*

I’ve been using this app for the last couple of months and it has really changed my life and just helped me achieve my goals. Working with Sarah the trainer has made it easy for my to get my workouts in and I never have to figure out what workouts to do they are just waiting for me in the app!

### 5/5 — The BEST Fitness App

*2024-11-27*

I’ve tried many other fitness and & nutrition tracking apps and this is by far the best one I’ve used. I love that I can post progress photos, measurements, weight, track my nutrition easily, view & track workouts all in one spot. I’m so happy with Trufit Movement and it has become so essential in helping me to reach my goals! Highly recommend!

### 5/5 — I love this app.

*2024-11-27*

This app is my favorite way to workout because it’s tailored to my needs but I can do it on my own time. 

It’s also extremely helpful that every workout has either a gif or a real person doing the actual movement of each workout so I know exactly what I should be doing and what my form should look like. 

Overall it’s made my commitment to my exercise and health so much easier because I can just go to the gym or workout at home and have it move swiftly and precise, no wondering what I should be doing. 

The trainer Sarah is also super knowledgeable and has helped me recover from my torn rotator cuff injury and do wonders for my posture. 

I highly recommend!

### 5/5 — Perfect combination of things

*2024-11-27*

As a food tracker, I love how this app realizes I eat the same thing more than once. Please just remember everything, and prioritize it in search? It does that. And let me log what I want to log for workouts, but if I put in the correct starting time-of-day and hit sync, could you just snarf everything in from the iOS Activity app I use all the time already? It does that too. On top of those things, it’s a great way to get guidance on longer term goals like running and weight loss projects. Really great stuff.

### 5/5 — Easy to use and customized for results

*2024-11-26*

I have tried several fitness apps before and they tend to very generic and not helpful for my specific needs.  This app was easy to follow along and had clear animations for each exercise.  The workouts available were aligned with my fitness goals.  It was easy to log check ins and had notifications to remind me to login.  I highly recommend this app for anyone, regardless of their fitness experience.  Sarah is an amazing coach and this app was very thoughtfully designed.

### 5/5 — Personal Trainer in My Pocket!

*2024-11-26*

This app is a lifesaver, literally! Using the guided workouts, combined with logging my food for my trainer to see has helped me achieve my weight loss and fitness goals! Losing weight and getting my health in order in my 40s has been no easy feat, let me tell you, but this app has made the process seamless and achievable!

### 5/5 — the real deal!

*2024-11-26*

this is the most success i’ve ever had losing weight! having my workouts in the same place as my food log makes it super easy to stay on top of my journey.

### 5/5 — Amazing app!

*2024-11-26*

This app has changed my life! It has all the work outs on there! And you can track your food as well. All around an amazing app! Would recommend this to anyone who wants to get in shape!

## Frequently asked questions about Trufit Movement

### What kind of workout plans does Trufit Movement offer?

Trufit Movement provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.

### Can I track my food intake with Trufit Movement?

Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also tracks hydration, steps, and calories burned.

### How does Trufit Movement help me stay connected with my coach?

Trufit Movement features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for better compliance and results.

### Does Trufit Movement integrate with Apple Health?

Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, and energy expenditure. It can also track energy burned and heart rate during workouts if an Apple Watch is used.

### How often is Trufit Movement updated?

The latest version of Trufit Movement is 4.0, and it was last updated on January 29, 2026. This indicates a recent update and ongoing development.

### What devices does Trufit Movement support?

Trufit Movement is supported on iPhone and iPod devices. It is designed for iOS users looking to manage their health and fitness.

### Is Trufit Movement suitable for all ages?

Trufit Movement has an age rating of 17+, suggesting it is intended for adult users. Users should consult a doctor before starting any new fitness program.

### What are the benefits of connecting my fitness band to Trufit Movement?

Connecting your fitness band or Apple Health kit provides real-time updates and a comprehensive view of your progress, enabling the app to capture all aspects contributing to your fitness goals.

## Version history (last 5 releases)

### 4.0 — 2026-01-29

Bug fixes and performance improvements

### 3.6.70 — 2025-11-18

Bug fixes and performance improvements

### 3.6.50 — 2025-10-12

Bug fixes and performance improvements

### 3.6.0 — 2025-08-01

Bug fixes and performance improvements

### 3.5.2 — 2025-04-17

Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*
