# TrustGym —Daily Trust Practice — Build trust. Every day. > Daily exercises to build trust skills through communication, presence, and humility. (iPhone/iPad app by The Belonging Collective LLC.) - Source: https://appshunter.io/ios/app/trustgym-daily-trust-practice/id6760662044 (this page in markdown: same URL + `.md`) - Developer: [The Belonging Collective LLC](https://appshunter.io/developer/1885590699) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 26.2 · 3 MB - Languages: English - Released: 2026-04-07 - Data updated: 2026-06-27 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/trustgym-daily-trust-practice/id6760662044/reviews.md ## What is TrustGym? Trust isn't a personality trait. It's a skill and it can be trained. TrustGym is a daily trust-building practice app. Each day, you get one short exercise (2–5 minutes) designed to develop the specific trust behaviors that research consistently identifies as most important: honest communication, full presence, and intellectual humility. YOUR DAILY WORKOUT Three dimensions. One practice per day. Reliability (Strength) — honest communication, follow-through, integrity under pressure. The trust people feel when they know you mean what you say. Presence (Cardio) — full attention, active listening, emotional attunement. The trust people feel when they know you're actually with them. Adaptability (Flexibility) — openness to being wrong, intellectual humility, updating beliefs. The trust people feel when they know you prioritize truth over ego. YOUR AI REFLECTION COACH After each workout, share a brief reflection. Your coach, powered by Claude, responds with a personalized, specific observation based on your actual practice. Over time, the coach builds a memory of your patterns and progress, so responses get more useful as you go. YOUR TRUST JOURNEY Track your development across all three dimensions. See your diagnostic baseline, watch your scores develop, and get a weekly insight from your coach about what they're noticing in your practice. THE RESEARCH The Hale Model is grounded in peer-reviewed organizational psychology research spanning 40+ countries. Mayer, Davis & Schoorman (1995), Google Project Aristotle, Gottman Institute, and cross-cultural trust research from the past 30 years. This isn't self-help. It's applied behavioral science. NO WEIGHTS. NO RUNNING. NO REPS. Five minutes. A reflection. A response. That's the whole practice. Free to download. Start the diagnostic today. ## Key features - Daily trust-building exercises - Focus on communication, presence, and humility - AI reflection coach for personalized feedback - Progress tracking across three dimensions - Research-backed behavioral science approach ## Frequently asked questions about TrustGym ### What is TrustGym? TrustGym is a daily practice app designed to build trust skills. It provides short, daily exercises focused on honest communication, full presence, and intellectual humility, with an AI coach offering personalized reflections. ### How long does a TrustGym exercise take? Each daily exercise in TrustGym is designed to be short, typically taking only 2-5 minutes to complete. ### What are the three dimensions of trust TrustGym focuses on? TrustGym focuses on three dimensions: Reliability (honest communication, integrity), Presence (full attention, active listening), and Adaptability (openness to being wrong, intellectual humility). ### How does the AI reflection coach work in TrustGym? After each workout, you can share a brief reflection with the AI coach. Powered by Claude, it provides personalized observations based on your practice and builds a memory of your patterns over time. ### Is TrustGym based on scientific research? Yes, TrustGym is grounded in peer-reviewed organizational psychology research, including the Hale Model, Google Project Aristotle, and Gottman Institute research, spanning over 40 countries. ### What devices does TrustGym support? TrustGym is supported on iPhone and iPad devices. ### What is the age rating for TrustGym? TrustGym has an age rating of 17+, indicating it is intended for mature audiences. ### How often is TrustGym updated? The latest version of TrustGym is 2.3, and it was last updated on May 6, 2026, suggesting a recent update frequency. ## Version history (last 4 releases) ### 2.3 — 2026-05-06 Streamlined workout journey for clarity and ease. ### 2.1 — 2026-04-08 The workout experience is cleaner and smarter. Your journal and AI coach sections are now visually distinct so it's always clear what's private and what your coach reads. The keyboard no longer covers your text while typing. Swipe down to dismiss a workout. Completed workouts collapse to keep your Today tab clean. When you finish a workout, you go straight to your Coach tab and watch the response arrive in real time — your reflection shows up in the conversation so you can see your own words. The coach now understands all the workouts you've done in a day and won't mix up feedback between them. Your trust scores can no longer drop below your diagnostic baseline. Notification setup now has its own screen during onboarding. The Community tab now leads with the local organization finder — search your city or zip code to find vetted 501(c)(3) organizations near you. ### 2.0 — 2026-04-08 Version 2.0 — Diagnostic scoring fix and updated App Store screenshots. — Fixed: trust dimension scores on the Today tab now correctly reflect your diagnostic results from onboarding. Previously, Strength, Cardio, and Flex tiles showed 0 on first launch regardless of how you scored. Your diagnostic baseline now sets your starting position accurately. — Updated App Store screenshots to reflect the current app design. ### 1.7 — 2026-04-08 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*