# TruthMap — Process Emotions/Find Yourself > AI-guided emotional processing and self-discovery for improved mental well-being. (iPhone/iPad app by TruthMap Inc..) - Source: https://appshunter.io/ios/app/truthmap/id1538406339 (this page in markdown: same URL + `.md`) - Developer: [TruthMap Inc.](https://appshunter.io/developer/1522930450) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 12 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 14.0 · 59 MB - Languages: English - Released: 2020-11-13 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/truthmap/id1538406339/reviews.md ## What is TruthMap? THE APP THAT HELPS YOU CHANGE YOUR MIND! We’ll take you on a journey inside your own mind but we can’t be responsible for what you may find! Discover a revolutionary self-care approach that empowers you to live a better life and make informed decisions. Welcome to TruthMap, the transformative app created by renowned clinical psychologist and emotions theorist, Dr. Michael Lukens. Our app is based on his groundbreaking work, The Physics of Emotioning, offering you a unique journey of self-examination and emotional growth. With TruthMap, you'll embark on a profound self-understanding and life-coaching experience. Meet Navvy, our AI emotions coach, who will guide you through daily chatbot journals, allowing you to reflect on your emotional state and gain valuable insights. Uncover the truth about yourself, navigate life's challenges, and foster a positive and healthy mindset. Emotional overwhelm can be like turbulent waves, but at TruthMap, we teach you to skillfully surf them. Learn how to process unwanted emotions and manage your emotional health effectively, mitigating downstream issues such as anxiety, depression, and loneliness. Why TruthMap Yourself? Imagine gaining a deeper understanding of how your emotions influence your actions and uncovering blindspots you didn't even know existed. Everyone can benefit from TruthMapping, whether you're well-acquainted with yourself or seeking to explore new aspects of your being. Embrace the surprises that lie within you and embark on this transformative journey. *** Developed by Dr. Lukens, Developer of The Physics Of Emotioning Theory and Retired Clinical Psychologist Defense mechanisms can cloud our thinking and hinder self-acceptance. Break free from these barriers and explore Dr. Lukens' 9 Basic Emotions, guiding every decision you make. Gain high-level clarity on your emotions, empowering you to address challenges like self-esteem, heartbreak, anxiety, and depression with greater ease. How Does TruthMapping Work? Picture the TruthMap app as your emotional GPS, guiding you to self-understanding and improvement. Through guided journaling and conversations with our intelligent chatbot, unravel your thoughts, emotions, behaviors, and motivations. Access interactive audio and video lessons tailored to specific life situations, empowering you to deal with grief, trauma, self-esteem issues, and more. Embrace a transformative journey of self-discovery and emotional growth with TruthMap. Unlock your emotional genius, experience life with newfound clarity and purpose, and discover authentic understanding and inner peace. Welcome to TruthMapping - where the power to change your life is in your hands. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI emotions coach - Daily chatbot journaling - Interactive audio/video lessons - Emotional processing techniques - Self-examination tools - Understanding basic emotions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TruthMap Monthly Subscription | $11.49 | per month | | TruthMap Yearly Subscription | $79.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/truthmap/id1538406339/reviews.md ### 5/5 — TruthMap has become my go-to emotional sidekick! *2023-12-02* Navigating life's twists and turns feels like a breeze with this app. The interface is so friendly—it's like chatting with a supportive friend. The tools for self-reflection are not only insightful but make the journey of personal growth genuinely enjoyable. TruthMap is the companion you didn't know you needed on your path to understanding and embracing your emotions. Highly recommend! ### 5/5 — This is exactly the app I was looking *2023-04-23* 🙂 ### 5/5 — This app helped me feel brave enough to start my podcast! *2021-05-03, version 1.0* I’ve been wanting to write a book or start a podcast on a medical topic I’m certified in and have decades of experience in. It helped me feel confident in putting myself out there because it helped me work on my fear of shame due to criticism..highly recommend it if you’re interested in learning about emotions ### 5/5 — Best mental health app! *2021-02-13, version 1.0* I was looking for something to help me manage stress from a new job, new city, newly married, newly pregnant.. etc. and needed something to help me process my feelings and the truth map was exactly what I was looking for and more! I’m so thankful for the bot, Navvy to help me navigate to my inner truth and would recommend this app to anyone looking for guidance! ### 5/5 — Just When I Had Lost All Hope... I Discovered This TruthMap App 💜 *2020-11-17, version 1.0* I’ve been to numerous therapists & counselors over the years, but never felt like I was able to connect with them & get to the root cause of my issues to receive healing. I quickly got sick of the painstaking routine of attempting to spill all my problems/trauma to a therapist, just for them to try to comprehend my issues (which I never felt like they truly did) & prescribe me a medication to “see if this one would help.” This process was utterly exhausting & incredibly frustrating... Especially since I knew they were just attempting to stick band-aids on my deep emotional wounds which never resulted in any improvements.. just compounding despair. I knew there had to be a better way than this somehow, but these experiences were so deflating that they made me lose hope in ever feeling better again. It wasn’t until I downloaded this app & started going through the courses that I began to feel optimistic again. Since I’ve been going through the courses & talking with the anonymous chatbot Navvy, I feel like a weight has been lifted off of me. I’ve never experienced such a calmness and all-encompassing sense of wellbeing that “everything is going to be ok” as I have since I’ve been using this app. I’ve learned so much from Dr. L & Holly J so far in the courses and I’m actually beginning to understand how I’ve been letting my shame dictate my actions & why I’ve been sabotaging myself from living the life I truly desire & ultimately deserve. I am so thankful for this app. Can’t wait to get through all the courses so I can keep learning & healing! Also, To anyone who feels anything like I’ve felt above... you’re not alone. This app has helped me so much & I know it will help you too! God Bless 💜 ## Frequently asked questions about TruthMap ### What is TruthMap? TruthMap is a self-care app designed to help users understand and process their emotions through AI-guided journaling and interactive lessons. It is based on the emotional theory developed by clinical psychologist Dr. Michael Lukens. ### How does TruthMap help with emotional overwhelm? TruthMap teaches users to 'surf' emotional waves by providing tools and guidance to process unwanted emotions effectively. This can help mitigate issues like anxiety, depression, and loneliness. ### Who developed TruthMap? TruthMap was developed by Dr. Michael Lukens, a retired clinical psychologist and the creator of The Physics of Emotioning Theory. ### What are the subscription options for TruthMap? TruthMap offers a monthly subscription for $11.49 and a yearly subscription for $79.99, providing access to premium features and content. ### Does TruthMap have ads? Yes, TruthMap contains advertisements, as indicated by its 'hasAds' flag. Users may encounter ads while using the application. ### What devices is TruthMap available on? TruthMap is available on iPhone, iPad, and iPod, supporting iOS devices. It was last updated on November 29, 2023. ### What is the age rating for TruthMap? TruthMap has an age rating of 17+, suggesting it contains content or themes suitable for mature audiences. ### How often is TruthMap updated? TruthMap was last updated on November 29, 2023, with version 1.5. The app was initially released on November 13, 2020. ## Version history (last 5 releases) ### 1.5 — 2023-11-29 *Arrives late with an iced coffee in hand* We have updates to share with you! - We hired the Orkin Man to fix our bugs and it’s been going very well! - Because we understand that you’ve got places to see, people to be, babies to shake, and hands to kiss so the speed of the application launch has now been improved. - We’ve redesigned the design to be darker and more in line with how it feels to navigate inside your own head. BTW when was the last time you dusted in here? ### 1.4 — 2023-08-02 *Arrives late with an iced coffee in our hand* We have updates to share with you! - We hired the Orkin Man to fix our bugs and it’s been going very well! - Because we understand that you’ve got places to see, people to be, babies to shake, and hands to kiss so the speed of the application launch has now been improved. - We’ve redesigned the design to be darker and more in line with how it feels to navigate inside your own head. BTW when was the last time you dusted in here? ### 1.3 — 2022-06-02 We've made the interface easier to navigate and baked this update with love! ### 1.2 — 2022-05-20 We've made the interface easier to navigate and baked this update with love! ### 1.1 — 2021-07-09 We've made the interface easier to navigate and baked this update with love! ## Apps similar to TruthMap | App | Rating | Price | Category | | --- | --- | --- | --- | | [NVC Guide](https://appshunter.io/ios/app/nvc-guide/id1621738373) | 5.0 (2) | Free | Health & Fitness | | [AffirMe - Daily Affirmations](https://appshunter.io/ios/app/affirme-daily-affirmations/id1597328143) | 5.0 (1) | Free | Health & Fitness | | [Amethyst - Joyful & Grateful](https://appshunter.io/ios/app/amethyst-joyful-and-grateful/id1544343360) | 5.0 (14) | Free | Health & Fitness | | [Wellness Meditation Journal](https://appshunter.io/ios/app/wellness-meditation-journal/id1526686931) | 5.0 (1) | Free | Health & Fitness | | [iClearIt](https://appshunter.io/ios/app/iclearit/id934761208) | 5.0 (4) | Free | Health & Fitness | | [Nurosync](https://appshunter.io/ios/app/nurosync/id6443683218) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*