# TRUWT: Weight Tracker — Smart Weight & Gym Tracker

> Weight and gym tracker analyzing trends, projecting goals, and suggesting workout progression. (iPhone/iPad app by Knoll Smith.)

- Source: https://appshunter.io/ios/app/truwt-weight-tracker/id6758738622 (this page in markdown: same URL + `.md`)
- Developer: [Knoll Smith](https://appshunter.io/developer/1874717735)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 16.0 · 59 MB
- Languages: English
- Released: 2026-05-05
- Data updated: 2026-07-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/truwt-weight-tracker/id6758738622/reviews.md

## What is TRUWT?

Stop guessing. Start tracking what actually matters.

TRUWT is a smart weight trend and workout progression app designed to cut through daily noise and show you what your body is actually doing.

Daily weigh-ins fluctuate. TRUWT analyzes your data to reveal your true weight trend, project your goal date, and detect when you drift off pace.

Set a goal weight. Choose a deadline.
TRUWT tells you if you are on track or need to adjust.

Beyond the scale, TRUWT includes a smart AI workout journal that logs full workouts, remembers past lifts, and suggests weight or rep increases to keep you progressing.

Cut. Bulk. Maintain. Build strength.
No calorie logging required. No reacting to water weight. Just precision.

Features:
	•	True weight trend tracking
	•	Goal date projections
	•	Deadline based weekly rate targets
	•	Cut, Bulk, and Maintenance modes
	•	Adjustable sensitivity: Standard, Responsive, Strict
	•	Drift detection
	•	Smart calorie adjustment insights
	•	iPhone step integration
	•	AI workout journal with progression suggestions
	•	Clean, distraction free design

TRUWT does not just log data.
It interprets it.

Built for serious progress.

## Key features

- True weight trend tracking
- Goal date projections
- AI workout journal
- Progression suggestions
- Cut, Bulk, and Maintenance modes
- Adjustable sensitivity settings


## Frequently asked questions about TRUWT

### What is TRUWT's primary function?

TRUWT's primary function is to analyze your weight data to show your true trend, project your goal date, and detect if you are on or off pace. It also includes an AI workout journal for logging and progression suggestions.

### Does TRUWT require calorie logging?

No, TRUWT does not require calorie logging. It focuses on weight trends and workout progression, aiming for precision without the need to track daily food intake.

### How does TRUWT handle daily weight fluctuations?

TRUWT analyzes your daily weigh-ins to reveal your true weight trend, cutting through the noise of daily fluctuations. It uses this analysis to project your goal date and detect if you are drifting off your target pace.

### What workout modes are available in TRUWT?

TRUWT supports Cut, Bulk, and Maintenance modes for your fitness journey. It also features an AI workout journal that remembers past lifts and suggests weight or rep increases to ensure continuous progression.

### Can TRUWT integrate with other health data?

Yes, TRUWT offers iPhone step integration, allowing it to incorporate step data into its analysis. This helps provide a more comprehensive view of your activity alongside weight and workout tracking.

### What is the sensitivity setting in TRUWT?

TRUWT offers adjustable sensitivity settings: Standard, Responsive, and Strict. These settings allow you to fine-tune how the app interprets your weight data and detects deviations from your goals.

### Is TRUWT available on multiple devices?

TRUWT is currently available for iPhone and iPad, as indicated by its supported devices. This allows users to track their progress across Apple's mobile platforms.

### How often is TRUWT updated?

TRUWT was last updated on May 29, 2026, with version 1.0.3. This indicates a recent update, suggesting ongoing development and support for the application.

## Version history (last 3 releases)

### 1.0.3 — 2026-05-29

Minor Bug Fixes

### 1.0.1 — 2026-05-07

New: 1RM strength calculator for estimating max lifts. Also includes workout improvements and bug fixes.

### 1.0 — 2026-05-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*