# TRX Workout at Home vt apps — Resistance Band Core Training

> Home-based TRX resistance band workouts for all fitness levels. (iPhone/iPad app by Yosef Even-Zohar.)

- Source: https://appshunter.io/ios/app/trx-workout-at-home-vt-apps/id1514125962 (this page in markdown: same URL + `.md`)
- Developer: [Yosef Even-Zohar](https://appshunter.io/developer/1477740020)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 2.96/5 from 56 App Store ratings · 37 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.1 · 52 MB
- Languages: English, Hebrew
- Released: 2020-06-01
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/trx-workout-at-home-vt-apps/id1514125962/reviews.md

## What is TRX Workout at Home vt apps?

Are you looking for a way to stay in shape and build muscles at home?

Do you want to stay in shape w/o going to the gym?

Do you want to lose weight instead of gaining it?

Are you Interested in starting TRX workout routine?
Or are you looking for TRX workouts you are at home?

Do you want to learn TRX beginners exercises?
Or are you looking for full bodyweight core workout to stay fit at home?

No matter what is your level of knowledge and shape, you can do TRX workout at home!

TRX Workout At Home vt apps is exactly what you need
in order to successfully begin your TRX at home training routine!

** Begin your workout today and let us help you make it happen!
** Join our many happy clients and get all you need to start your TRX Workout.

*********************************
WHAT YOU WILL LEARN USING THIS APP

1. How to set up TRX resistance band at home(No Hangers Needed!)
2. Common mistakes when using TRX and how to avoid them
3. How to practice Triceps Extension with TRX at home
4. How to practice Bicep Curl with TRX at home
5. How to practice Row with TRX at home
6. How to practice Squats the right way with TRX at home
7. How to practice Basic Core exercises for strength training with TRX at home
8. How to practice Advanced Core exercises for strength training with TRX at home
9. How to practice Advanced exercise Spiderman Push Ups on TRX
10. Live Full Body TRX Workout for Beginners at home


Finally,
using all the techniques and practices shown in this app,
you will be able to start your TRX workout at home 

*********************************
WHAT’S INCLUDED IN THIS APP

TRX Workout At Home vt apps is composed of several TRX exercises for beginners.

For the sake of simplicity,
these training exercises are broken down into 9 video sessions of 4-6 minutes each.

We’ll start by learning how to set up TRX resistance band at home.

We’ll then teach you various beginners’ exercises for different group muscles
such as arm, back, core and legs.

We’ll explore common mistakes when using TRX resistance band and learn about
simple adjustments to correct them and get more out of your TRX work out at home

We’ll also go through some more advanced core and balance exercises.


Learn how you can improve and maintain your fitness
With TRX workout at Home vt apps!

REMEMBER:
YOU DESERVE TO FEEL BETTER.
YOU CAN STAY FIT & HEALTHY

** Begin your workout today and let us help you make it happen!

** Join our many happy clients and get all you need to start your TRX Workout.

** DOWNLOAD TRX WORKOUT AT HOME TODAY!

*********************************
DISCLAIMER

The information contained on TRX Workout At Home vt apps (the "Service") is for general information purposes only.

Yosef Even-Zohar (the "Developer") assumes no responsibility for errors or omissions in the contents on the Service.

Just as with any physical exercise it is important to consult with a qualified medical professional in order to ensure it is safe for you.

Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.

In no event shall the Developer be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service.
The Developer reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice.

## Key features

- TRX setup guide at home
- Beginner TRX exercises
- Core strength training
- Full body workouts
- Mistake avoidance tips
- Video sessions

## Recent user reviews (10 of 37)

All indexed reviews: https://appshunter.io/ios/app/trx-workout-at-home-vt-apps/id1514125962/reviews.md

### 2/5 — Don’t bother

*2023-06-13*

I thought this would contain actual workouts. Nope.  It’s instructional and can help a person understand right vs wrong ways to use the TRX. No actual workouts though.  Disappointed to spend the $6.

### 1/5 — Expected more

*2022-07-06, version 1.4*

Doesn’t give u very many exercises. Wasted my money. Refunds impossible

### 1/5 — Paid $4.99 nothing to do

*2022-01-02, version 1.4*

Paid $4.99 all I see is 9 videos secrets. Maybe I did something wrong. Like to get my money back.

### 1/5 — Just a page to buy stuff

*2021-12-28, version 1.4*

No workouts or exercises, just a page to purchase stuff…

**Developer response:** Hello warekl,
To provide our TRX community members a great workout anywhere they might be, we created‪ TRX Workout at Home vt apps with ‬high-quality, easy to follow and clearly explained secret trainings.‪‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬
‬
We share 3 secrets free of charge and for those TRX trainees who really want to get a good workout, stay fit and healthy there are 6 more secrets, eBook and Audiobook.‬


To further help more TRX trainees, and given the hardships the whole world is experiencing during the last 2 years and up till now, we decided to hold a promotion with lower prices for the ‬TRX Workout at Home vt apps‪ content.‬‬‬



To access the secret video trainings tap “Skip to the Video Course” on the main screen, then choose the secret training you’d like to watch.
To access the audiobook tap the “Audiobook” button on the main screen, then use the audiobook player. (Allow 15 minutes for audio download to finish)
To access the eBook tap the “eBook” button on the main screen, than scroll and read the eBook as you like.


We work hard to constantly improve our app and share great information with our trx community. We Currently work on an upgrade for the app and you are always welcome to reach out to us via support@yosefevenzohar.com to ask any question or suggest content you’d like to see in the app.


Regardless, We will continue to walk alongside any trx trainees on their journey towards better fitness and health using trx resistance band workouts.


Stay Safe, Stay Healthy and Good luck!
Yosef

### 1/5 — Junk app

*2021-10-28, version 1.4*

Made terribly, with no useful content. Junked up with ads. Skip it.

### 1/5 — Pointless

*2021-10-21, version 1.4*

This app is pointless, they have a couple of videos. Don’t waste your money. Subscribe to the real TRX app. There’s a reason they give you a one time deal of 5.99 before you actually see what the app is

**Developer response:** Hello jp92.,
To provide our TRX community members a great workout anywhere they might be, we created‪ TRX Workout at Home vt apps with ‬high-quality, easy to follow and clearly explained secret trainings.‪‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬
‬
We share 3 secrets free of charge and for those TRX trainees who really want to get a good workout, stay fit and healthy there are 6 more secrets, eBook and Audiobook.‬
‪‬‬‬‬‬‬‬‬‬‬‬‬
This information is intended ‬to help TRX beginners (and intermediates alike) have a great workout at home or wherever they are with their TRX set.


To further help more TRX trainees, and given the hardships the whole world is experiencing during the last 2 years and up till now, we decided to hold a promotion with lower prices for the ‬TRX Workout at Home vt apps‪ content.


We work hard to constantly improve our app and share great information with our trx community. We Currently work on an upgrade for the app and you are always welcome to reach out to us via support@yosefevenzohar.com to ask any question or suggest content you’d like to see in the app.


Regardless, We will continue to walk alongside any trx trainees on their journey towards better fitness and health using trx resistance band workouts.


Stay Safe, Stay Healthy and Good luck!
Yosef

### 5/5 — Trustworthy

*2021-05-21, version 1.4*

I'm really happy with this app, there's no app which comes even close to trx workout at home vt apps, by far the best one!

### 5/5 — Can't compare

*2021-05-21, version 1.4*

Working for long hours on computer had a really negative effect on my back, trx workout at home vt apps has helped me heal my back fairly easily and effectively. Thanks to the team at trx workout at home!

### 5/5 — Great!

*2021-05-21, version 1.4*

Great app for unlocking hidden core power potential in your body.

### 5/5 — Easy!

*2021-05-21, version 1.4*

I'm hooked onto this app, it feels really great after every workout session. 100/100

## Frequently asked questions about TRX Workout at Home vt apps

### What is TRX Workout at Home vt apps?

TRX Workout at Home vt apps is a mobile application designed to guide users through TRX resistance band workouts they can perform at home. It aims to help users build muscle, stay in shape, and lose weight without needing to go to a gym.

### What kind of workouts does the app offer?

The app offers a variety of TRX exercises for beginners, broken down into 9 video sessions. These sessions cover setup, exercises for different muscle groups like arms, back, core, and legs, as well as advanced core and balance exercises.

### Is this app suitable for beginners?

Yes, the app is specifically designed for beginners and includes guidance on how to set up the TRX resistance band at home. It also teaches beginner exercises and how to avoid common mistakes.

### How long are the workout sessions?

Each video session in the app is approximately 4-6 minutes long. This structure allows for focused workouts on specific muscle groups or techniques.

### Do I need any special equipment besides the app?

Yes, to use this app, you will need a TRX resistance band system. The app provides instructions on how to set it up at home, even without needing hangers.

## Version history (last 1 release)

### 2.0.1 (3) — 2022-08-09

- New Audio Player
- Smooth Streaming WorldWide
- Get Support inside the app itself
- Less Ads
- Bug Fixes

We'd love to hear for you!
Send your feedback to support@resistanceband.fitness

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All apps by Yosef Even-Zohar: https://appshunter.io/developer/1477740020

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
