# TRY Fitness: Lifting Tracker — AI Workout Planner & Diet Log > AI-powered workout planner and diet tracker with smart logging and progress analysis. (iPhone/iPad app by TRY Health LLC.) - Source: https://appshunter.io/ios/app/try-fitness-lifting-tracker/id6778122077 (this page in markdown: same URL + `.md`) - Developer: [TRY Health LLC](https://appshunter.io/developer/6778122079) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 5 written reviews indexed - Age rating: 12+ - Requires: iOS 15.5 · 77 MB - Languages: American English - Released: 2026-06-28 - Data updated: 2026-08-18 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/try-fitness-lifting-tracker/id6778122077/reviews.md ## What is TRY Fitness? TRY Fitness is the Home for Lifters | Workouts, Nutrition Logging, Community, & Accountability Track every workout, keep your full history, and train alongside your friends — free forever, no card required. Upgrade to Pro when you want to log easier, lift smarter, and progress faster. • Build the exact program you want in seconds with TRY's AI Program Composer — from text, from an Excel sheet, or from scratch. • Stuck in the same routines? Adaptive Workout generates a genuinely novel session every day from your profile, goals, training history, and the equipment your gym actually has — so you keep progressing without getting bored. • Move exercises anywhere in your workout and TRY re-tunes your weight and rep targets to keep them realistic. Over time it builds a fatigue profile unique to you, so your targets only get sharper. • Adaptive TDEE means your calorie goal isn't a generic population average frozen in time — it's true to you, and it keeps up as your body changes. • Join a group with your friends to hold each other accountable to hitting your goals. ---------------------------------------------- FREE — YOURS FOREVER • Unlimited workout logging — sets, reps, weight, RPE/RIR • Your complete training history, PRs, and volume stats • Build your own templates and programs • Community — see friends' workouts, share and import templates • 200+ exercises with video demos, supersets, drop sets, circuits • A free taste of the AI: 3 workouts, 3 templates, and 3 meal logs to try it out PRO — THE ENGINE THAT ADAPTS • Adaptive targets on every set, tuned to your personal fatigue profile • Unlimited AI workout, program, and template generation • The full nutrition suite — plain-English AI logging, photo and barcode logging, food database, saved meals, and Adaptive TDEE • Strength trends and E1RM progression on every lift • Accountability Groups — put a deposit behind your week and earn it back • Form videos and video posts ---------------------------------------------- SMART WORKOUT TRACKING Your sets come pre-loaded with targets based on your history. Hit them, adjust, or go heavier — TRY adapts either way. Tracks sets, reps, weight, RPE/RIR across every session. AI WORKOUT GENERATION Tell it "back and biceps, 40 minutes." Get a structured workout matched to your gym's actual equipment — not random exercises. Every session balances consistency with variety so you keep progressing without getting bored. PASTE ANY PROGRAM Found a routine on Reddit? Got one from a friend? Paste the text and TRY converts it into a fully trackable program — exercises, sets, reps, supersets, everything. No more rebuilding workouts by hand. AI PROGRAM BUILDER Describe your goals, schedule, and equipment. Get a multi-week periodized program built specifically for you. HASSLE-FREE NUTRITION LOGGING Type "chicken burrito bowl and a sweet tea" and it's logged. AI estimates calories, protein, carbs, and fat instantly — no searching databases. Track daily macro goals, save favorite meals, and see a Real Food Score that rates your diet quality beyond just calories. STATS YOU CAN ACT ON E1RM progression, strength trends, volume breakdowns, muscle group analysis, and personal fatigue profiles. Real data that tells you what's working and what's not. ---------------------------------------------- PRO PRICING • Monthly: $11.99/mo • Annual: $95.99/yr (save 33%) • Founding Member: $59.99/yr, locked in for life (ends Sept 30, 2026 or at 5000 members.) The free plan is free forever. No card required, no expiry. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple ID Account Settings. Privacy Policy: https://tryhealth.io/privacy Terms of Service: https://tryhealth.io/terms ## Key features - Smart workout tracking with pre-loaded targets - AI workout generation based on goals and equipment - Paste and convert existing workout programs - AI program builder for multi-week periodization - Plain-English nutrition logging with AI estimates - Actionable stats for strength and fatigue - 200+ exercises with video demonstrations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TRY Fitness Pro Monthly | $11.99 | per month | | TRY Fitness Pro Annual | $95.99 | per year | | TRY Fitness Pro Founding Member | $59.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/try-fitness-lifting-tracker/id6778122077/reviews.md ### 5/5 — HUGE difference maker *2026-07-24* Throughout my years of lifting I’ve consistently struggled with progressive overload. I felt I didn’t have the knowledge or experience to do so effectively, but the targets and data that this app provides does just that! I finally am feeling challenged in my workouts and can see the results! ### 5/5 — What an App *2026-07-24* This app is exactly what I’ve been needing for my workout journey. It tells me the targets I need to hit and love the community feature that’s installed! 10/10 would recommend😎 ### 5/5 — The Best Fitness App *2026-07-04* I’ve been strength training for years and have yet to find an app that checks all the boxes. I’ve used popular apps like RP hypertrophy, but I still found myself desiring more but wanting to pay less. This app is it. One of my favorite features is the AI adapted workouts that generates a workout for me—it allows for novelty and STILL tracks my sets and weights so that I’m still on the progressive overload train. Download this app. Give it a try. It’s all you need. ### 5/5 — Way better than RP Hypertrophy *2026-07-03* Me and a bunch of my friends were using the RP Hypertrophy app for the last year or two. It was good, but for $35 a month it didn’t do nearly as much as I wanted it to. TRY Fitness does everything the RP hypertrophy does and has way more features at a third of the price. It has RIR and RPE tracking. It gives you the targets you need to hit for each exercise to stay on track with your progress. You can build custom progressive overload programs and workout templates in literally seconds. Just tell it what you want, and it will build it in the app. You can assign custom equipment to exercises so that it treats it as a unique exercise for tracking. So many cool features on this app! Also, having nutrition and fitness in one place is amazing, and logging the nutrition is so much easier than I’m used to. Just once or twice a day, I talk into it and tell it what I ate, and it calculates my macros. I has photo and barcode logging, too. And last, the adaptive workout feature is amazing. Anytime I want novelty without losing the gains, I use it, and it structures the perfect workout for me. One thing it does that I’ve never seen any other app do… if you move your exercise to a different place in your workout, it will actually change your targets because it factors in your fatigue. This matters on the backend for tracking whether or not you’re getting stronger, too. I could go on and on, but this app is amazing. ### 5/5 — Blessed *2026-07-03* Glad to be gifted a tool that keeps me accountable in my health. ## Frequently asked questions about TRY Fitness ### What is TRY Fitness? TRY Fitness is a subscription-based health and fitness application that offers AI-powered workout planning and diet logging. It aims to provide personalized training targets and simplify nutrition tracking. ### How does TRY Fitness personalize workouts? TRY Fitness uses your actual training history, fatigue, and recovery data to calculate personalized targets for weight, reps, and intensity for every set and session. It adapts based on your performance. ### Can I import workouts into TRY Fitness? Yes, you can paste any workout routine from text, and TRY Fitness will convert it into a fully trackable program, including exercises, sets, reps, and supersets, eliminating manual rebuilding. ### How does the nutrition logging work in TRY Fitness? You can simply type in what you ate, like 'chicken burrito bowl and a sweet tea,' and the AI will instantly estimate calories, protein, carbs, and fat. It also provides a Real Food Score for diet quality. ### What are the subscription options for TRY Fitness? TRY Fitness offers monthly ($11.99/mo) and annual ($95.99/yr) subscription plans. A special Founding Member plan is available for $59.99/yr for the first 500 users. All plans include a 14-day free trial. ### Does TRY Fitness have ads? No, TRY Fitness does not have advertisements. As a subscription service, all features are available to members without interruption from ads. ### What devices does TRY Fitness support? TRY Fitness is currently supported on iPhone and iPod devices, as indicated by the provided data. ### How often is TRY Fitness updated? The latest version of TRY Fitness is 1.0.1, and it was last updated on July 3, 2026. This suggests a recent update and ongoing development. ## Version history (last 5 releases) ### 1.2.2 — 2026-08-15 Various bug fixes. Improved results in Adaptive Workout generation and macros. ### 1.2.1 — 2026-08-11 Various bug fixes, tutorial videos, updated community feed. ### 1.2.0 — 2026-08-01 TRY Fitness is now free to start. Log unlimited workouts, keep your full training history, and train with your friends — free, forever, no card required. Pro unlocks adaptive targets, unlimited AI, the full nutrition suite, and strength trends. Every existing subscriber keeps everything they already pay for. Also in this release: • Community — a redesigned feed with fist bumps, comments, and shared workouts • Habits — flexible daily targets that can track themselves • Custom metrics and bodyweight-load tracking for more accurate volume • Form videos — record your lifts and watch your technique improve over time • Fixes for push notifications, the rest timer, and keyboard behavior throughout ### 1.1.0 — 2026-07-18 New and improved 'Community' tab. Post your workouts, including pictures and videos. Comment, like, and hype each other up. ### 1.0.3 — 2026-07-14 Form videos — record clips of any exercise and share them with your coach. Habits — daily habits with streaks and one-tap logging. Nutrition trends — new Stats tab for calories, protein, body weight, and Real Food Score over time, now with a smarter food-quality score. Meal reminders — an optional end-of-day nudge to log. Plus fixes and polish throughout, including faster, more reliable meal-photo logging. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*