# TryPhase: Quit Addictions — Sobriety, Recovery, Clarity > AI and neuroscience-powered app for addiction recovery and sobriety. (iPhone/iPad app by Raja Hassan Affandi.) - Source: https://appshunter.io/ios/app/tryphase-quit-addictions/id6746395498 (this page in markdown: same URL + `.md`) - Developer: [Raja Hassan Affandi](https://appshunter.io/developer/1816639769) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 18 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 119 MB - Languages: American English - Released: 2025-06-12 - Data updated: 2026-07-05 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/tryphase-quit-addictions/id6746395498/reviews.md ## What is TryPhase? TryPhase – Quit Addictions with AI Guidance and Neuroscience Break free from addiction with TryPhase. Use neuroscience and AI to rewire your reward system and restore neural integrity. Start your dopamine reset and find clarity today. Quit alcohol, stop smoking, break free from weed, pills, or any addictive behavior. TryPhase combines intelligent sobriety tracking, an AI recovery companion, and proven recovery tools to help you stay relapse free. KEY FEATURES Sobriety & Recovery Tracking: Track sober days, streaks, cravings, mood shifts, and relapse triggers, clearly visualized so progress feels real. AI Recovery Companion (Chat & Voice): The first AI companion built to understand recovery. Get calm, empathetic support during cravings anytime, day or night. Daily Recovery Structure: Simple, guided daily flows that reduce decision fatigue and keep you grounded in recovery. Dopamine Reset System: Designed to help rebalance motivation, reduce compulsive urges, and rebuild healthy reward pathways. Guided Journaling & Check Ins: Neuroscience inspired prompts to recognize patterns, process emotions, and strengthen your sober identity. Anonymous Support Community: Stay anonymous while connecting with people walking the same path, real stories, real support. Exercises & Recovery Tools: Breathing, grounding, mindfulness, and relapse prevention tools designed for real world cravings. Motivational Content: Podcasts, articles, affirmations, and calming audio to support focus, clarity, and resilience. Achievements & Badges: Celebrate milestones, build streaks, and turn consistency into momentum. TryPhase isn't just another sobriety app it's a comprehensive quit addiction partner, combining powerful AI coaching, advanced journaling and tracking tools, rich motivational resources, and a supportive community to ensure you stay sober and avoid relapse long-term. Whether you’re quitting alcohol, nicotine, weed, pills, or any other substance, TryPhase empowers your recovery, helping you transform your life, one sober day at a time. - Subscription required: TryPhase is free to download, but a subscription is required to unlock all core features and tools. - Note: This app is designed to support your sobriety journey but is not a substitute for professional medical advice or treatment. Please seek professional help if needed. - Privacy Policy: https://www.tryphase.app/privacy-policy - Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download TryPhase today and start your neuroscience-driven sobriety journey now. ## Key features - AI recovery companion - Sobriety tracking - Guided daily structure - Dopamine reset system - Anonymous support community - Relapse prevention tools ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TryPhase Monthly | $8.99 | per month | | Phase | $59.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/tryphase-quit-addictions/id6746395498/reviews.md ### 5/5 — Hope *2025-10-22, version 1.1.8* This app helps keep me accountable and motivated ### 1/5 — Costs $$$ *2025-09-27, version 1.1.5* they make you pay before anything and after filling out ALL your info ### 5/5 — Amazing app! *2025-06-18, version 1.0* It’s already helping me break some bad habits, anyone fighting any type of addiction give this a go! ## Frequently asked questions about TryPhase ### What is TryPhase? TryPhase is a Health & Fitness app designed to help users quit addictions using AI guidance and neuroscience principles. It offers tools for tracking progress, managing cravings, and building healthy habits. ### Does TryPhase have ads? No, TryPhase does not contain advertisements. The app is free to download but requires a subscription to access its core features and tools. ### What is the subscription cost for TryPhase? TryPhase offers a monthly subscription for $8.99 and an annual subscription for $59.99. The annual plan includes a 3-day free trial. ### What kind of addictions can TryPhase help with? TryPhase is designed to support users in quitting a variety of addictive behaviors, including alcohol, smoking, weed, pills, and other substances or compulsive habits. ### How does TryPhase use AI in recovery? TryPhase features an AI recovery companion that provides calm, empathetic support during cravings, anytime. It's built to understand recovery and offers a unique chat and voice interaction. ### Is TryPhase available on all devices? Based on the provided data, TryPhase is supported on iPhone and iPod. It is not specified if it is available on Android devices. ### How often is TryPhase updated? The latest version of TryPhase was released on January 27, 2026, indicating regular updates. The app was initially released on June 12, 2025. ### What is the age rating for TryPhase? TryPhase has an age rating of 17+, suggesting it is intended for adult users due to the sensitive nature of addiction and recovery topics. ## Version history (last 5 releases) ### 1.1.13 — 2026-01-27 Thanks for using the TryPhase App for sobriety and recovery from addiction. This update includes minor bug fixes and UI/UX improvements. ### 1.1.12 — 2026-01-18 Thanks for using the TryPhase App for sobriety and recovery from addiction. This update includes minor bug fixes and UI/UX improvements. ### 1.1.11 — 2026-01-11 Thanks for using TryPhase. This update includes performance improvements and bug fixes to help you stay on track every day. ### 1.1.10 — 2026-01-03 Thank you for using TryPhase to build your new life. This is a major evolution of our platform, powered by AI and neuroscience, designed for total clarity, recovery, and sobriety. • New Features: We added powerful new tools to help you rewire your habits and stay on track every day. • Fixed Bugs: We fixed technical issues to make the app faster and easier to use. • Better Performance: The app is now smoother and more reliable as you work toward your goals. ### 1.1.9 — 2025-11-07 Thanks for using TryPhase, your AI-powered sobriety and recovery companion. Stay relapse-free with science-backed support and a caring sober community. This update contains multiple bug fixes and performance improvements. ## Apps similar to TryPhase | App | Rating | Price | Category | | --- | --- | --- | --- | | [Inspirations from Hazelden](https://appshunter.io/ios/app/inspirations-from-hazelden/id638867877) | 4.9 (2,655) | Free | Health & Fitness | | [Mindful Drinking](https://appshunter.io/ios/app/mindful-drinking/id6446930722) | 4.7 (52) | Free | Health & Fitness | | [Sobi: Sobriety Tracker](https://appshunter.io/ios/app/sobi-sobriety-tracker/id6745745695) | 5.0 (155) | Free | Health & Fitness | | [LiveSober: Sobriety Tracker](https://appshunter.io/ios/app/livesober-sobriety-tracker/id6752740681) | 5.0 (20) | Free | Health & Fitness | | [Freedom - 365](https://appshunter.io/ios/app/freedom-365/id1482873881) | 5.0 (10) | Free | Health & Fitness | | [Sobo: Sober Best Friend](https://appshunter.io/ios/app/sobo-sober-best-friend/id6754048419) | 4.8 (252) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*