# TsukiLift - Cycle & Strength — Period tracker & workout log > Period tracker & workout log (iPhone/iPad app by YANGLI CHEN.) - Source: https://appshunter.io/ios/app/tsukilift-cycle-and-strength/id6767084251 (this page in markdown: same URL + `.md`) - Developer: [YANGLI CHEN](https://appshunter.io/developer/1886058795) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 17.0 · 7 MB - Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany) and 23 more - Released: 2026-05-12 - Data updated: 2026-08-09 - User reviews in markdown: https://appshunter.io/ios/app/tsukilift-cycle-and-strength/id6767084251/reviews.md ## What is TsukiLift? TsukiLift is a fully on-device tracking app that brings your menstrual cycle and strength training together in one place. Designed to help you train in harmony with your body's natural rhythm — without pushing too hard. 5 Types of Tracking, One Calendar Log your period, symptoms, workouts, body composition, and basal body temperature. A color-coded calendar gives you a complete picture of your month at a glance. Cycle Phase Analysis See how your performance, energy, and symptoms shift across the menstrual, follicular, ovulatory, and luteal phases. Check intensity trends suited to each phase, right inside the app. Daily Condition Card Combining recent symptoms, energy levels, predicted phase, and past performance, the app presents a suggested intensity trend for the day. Use it as a reference — not a diagnosis. Workout Templates for Efficiency Save your go-to workout setups and recall them with a single tap. Premium removes the limit on the number of templates. Your Data Stays on Your Device All records are stored on your iPhone and never sent to any server. Optional HealthKit integration syncs weight, sleep, basal temperature, period, and workouts with Apple Health (read and write, both optional). Core Features Are Free Forever Logging, viewing, exporting, and deleting records are always free. Premium unlocks detailed analysis, unlimited templates, and pattern learning. Important This app is not intended for diagnosis or treatment. Cycle predictions, condition recommendations, and trend information are reference values based on your recorded history and average cycle length. Always consult a healthcare professional for medical concerns. — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://freetokyo.github.io/web/tsukilift/privacy.html Subscription Details • TsukiLift Premium (Monthly): Includes detailed analysis, unlimited templates, and symptom pattern learning. • TsukiLift Premium (Yearly): the same features as monthly, at a lower yearly rate. • New subscribers get a 1-month free trial. Cancel during the trial and you won't be charged. • Payment is charged to your Apple ID account at the time of purchase confirmation. • Automatically renews unless turned off at least 24 hours before the end of the current period. • Manage or cancel your subscription from your App Store account settings. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TsukiLift プレミアム（月額） | $1.99 | per month | | TsukiLift プレミアム（年額） | $14.99 | per year | ## Version history (last 5 releases) ### 1.3.0 — 2026-08-08 You can now fix your records: • Period, symptom, basal temperature and body composition entries can be edited or deleted afterwards — tap any date in the calendar • Added undo to the one-tap "period started" button • Average cycle length is now editable in Settings, and adjusts automatically from your recent cycles as records build up Other improvements: • Workouts can now be written to Apple Health • Choose your units for weight, temperature and height (kg/lb, °C/°F, cm/in) • New cramps trend chart; sleep, stress and symptom intensity are now visible in your day view • Charts now show axis units and a cycle-phase legend, and the calendar marks predicted days with a dashed outline • The widget and rest timer now appear in your own language • Fixed layout breakage at large text sizes and low-contrast text in light mode ### 1.2.1 — 2026-07-22 Fixes and improvements: • Fixed an issue where past records could appear missing after updating. • Improved phase detection for previous cycles, so phase-based analysis now reflects your data correctly. • Made the display clearer once your predicted period date has passed. • Added "symptom patterns (for reference)" and an estimated 1RM trend chart per exercise to Premium. • Added support for text size settings and improved readability in Dark Mode. • Fixed delete all data and export so they now cover every record. ### 1.2.0 — 2026-07-10 What's new in v1.2: • Cycle ring on the Home tab • Home Screen widgets (today's phase + next period) • Rest timer on the Lock Screen and Dynamic Island • Irregular-cycle mode (incl. perimenopause) • One-tap period logging and many more improvements ### 1.1.1 — 2026-06-19 Now available in 36 languages. The UI, notifications, HealthKit permission prompts, and analysis cards switch automatically based on your device language. Your existing records are not affected. ### 1.1.0 — 2026-05-26 English language support is here! TsukiLift's UI, notifications, HealthKit permission prompts, and analytics now adapt to your device language. All your existing records carry over untouched. ## Apps similar to TsukiLift | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Health Diary - Daily Log](https://appshunter.io/ios/app/my-health-diary-daily-log/id6760221863) | — | Free | Health & Fitness | | [LogFit: Gym & Fitness Planner](https://appshunter.io/ios/app/logfit-gym-and-fitness-planner/id6739419417) | — | Free | Health & Fitness | | [リラクゼーション整体こころ](https://appshunter.io/ios/app/id6443908760) | — | Free | Health & Fitness | | [サプメイト](https://appshunter.io/ios/app/id6502401807) | — | Free | Health & Fitness | | [Yoga Doban](https://appshunter.io/ios/app/yoga-doban/id6504398512) | — | Free | Health & Fitness | | [更年期症状の傾向把握アプリ メノア](https://appshunter.io/ios/app/id6736600712) | — | Free | Health & Fitness | ## More apps by YANGLI CHEN - [Trero: Workout Log & Goals](https://appshunter.io/ios/app/trero-workout-log-and-goals/id6760746164) - [PrintSummary: School Handouts](https://appshunter.io/ios/app/printsummary-school-handouts/id6761879860) - [SaunaFlow: Sauna & Cold Timer](https://appshunter.io/ios/app/saunaflow-sauna-and-cold-timer/id6761906547) - [IeKan: Family Home Care](https://appshunter.io/ios/app/iekan-family-home-care/id6764244913) - [CareHours: Caregiver Wages](https://appshunter.io/ios/app/carehours-caregiver-wages/id6769304063) All apps by YANGLI CHEN: https://appshunter.io/developer/1886058795 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*