# Tupp: Lock In Every Day — Focus Timer, Tasks, Routines > Focus Timer, Tasks, Routines (iPhone/iPad app by Zerak Palani.) - Source: https://appshunter.io/ios/app/tupp-lock-in-every-day/id6769938468 (this page in markdown: same URL + `.md`) - Developer: [Zerak Palani](https://appshunter.io/developer/1881480531) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 47 MB - Languages: American English - Released: 2026-05-28 - Data updated: 2026-08-15 - User reviews in markdown: https://appshunter.io/ios/app/tupp-lock-in-every-day/id6769938468/reviews.md ## What is Tupp? Start a session. Put your phone down. Your timer runs live on the Lock Screen, Dynamic Island, and Apple Watch — the whole time, without ever reopening the app. Synced across iPhone, Apple Watch, and web. Sign in with Apple or Google in seconds. One tap to start. One tap to stop. That's it. TRACK ANYTHING THAT MATTERS TO YOU Create activities for deep work, gym, guitar, studying, client projects — anything. Give each one a name, icon, and colour. Add custom fields to log structured details per session: which exercises, what you shipped, how it went. BUILD A ROUTINE THAT STICKS Schedule recurring sessions for any activity. Tupp sends a reminder at the time you chose — when you were thinking clearly, not mid-distraction. Set break reminders inside long sessions to keep going without burning out. SEE WHERE YOUR TIME REALLY GOES Every session is saved with a full log: start time, end time, active vs. paused. Review your history by day, week, or month. Spot patterns. Understand whether your effort matches your intentions. MULTIPLE PROFILES Keep work and personal time separate. Each profile has its own activities, history, and stats. FREE TO START. PRO TO GO DEEPER. Free includes unlimited sessions, routine scheduling, and history. Pro unlocks unlimited custom activities, custom session fields, and your complete history with no limits. Fast. Focused. Gets out of your way. Terms of service: https://tupp.io/terms Privacy Policy: https://tupp.io/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Subscription for a month | $4.99 | per month | | Subscription 1 year | $39.99 | per year | ## Version history (last 5 releases) ### 1.2.5 — 2026-07-18 Meet your AI assistant Just tell it what you need — "set up a gym routine 3 days a week, 1 hour, with a 5-minute break every 20 minutes" or "where does working out fit around my current schedule?" It can create routines, tasks, habits, and timers, update or pause existing ones, and give you real advice when you just want to talk through your schedule — not just take commands. Pin your own places for automated time tracking Add custom location reminders anywhere — your gym, your office, your library — instead of waiting for Tupp to suggest one. Get nudged the moment you arrive. Pause routines Going on vacation, feeling sick, or just need a break? Pause any routine for as long as you need — or skip just a single day — without losing your setup or your streak history. Tasks with an end date Set a task to repeat daily until a specific date, then have it automatically wrap up — perfect for short courses of medication, temporary goals, or anything with a natural finish line. Simpler routine & checklist setup Creating and editing routines and checklists is now a clean, guided step-by-step flow instead of one long form. Easier iOS Shortcuts No more digging up an activity ID or profile ID to build a Shortcut — just pick your activity from a dropdown, and your profile is detected automatically. Performance improvements and bug fixes. ### 1.2.4 — 2026-06-29 Your biggest update yet — Tupp is now more motivating, more social, and more insightful. Level up your life Earn XP and climb levels every time you focus, complete tasks, and stay consistent. Turn your goals into a game worth playing. Grind together with Rooms Create a room and invite friends, classmates, or colleagues. Share an activity, track progress side by side, and keep each other motivated. Flexible routines Routines now bend to your life — set them with no fixed time, no goal, or both. Start a routine earlier or later in the day whenever you need to. Deeper insights & history History and Stats now go beyond hours tracked. See your checklist and habit progress over time, spot your trends, and filter your stats and history to focus on what matters. Smarter checklists Set a daily goal for any task — like "Apply to 5 jobs" — and watch your progress with a 2/5 counter that completes itself when you hit your target. A fresh dashboard A redesigned home screen with levels and experience front and center. Fewer accidents, more focus Accidentally tapping stop from a notification or Live Activity now asks for confirmation, so your sessions stay safe. Switching activities is smoother too. Thank you for using Tupp. Keep showing up. ### 1.2.3 — 2026-06-21 1.2.3: Arrival Reminders Tupp can now remind you to start the right activity when you arrive somewhere — like your gym, office, or library. Finish a session at the same place a couple of times and Tupp offers to nudge you next time you're there. Fully optional, and it always asks first. Faster Checklist Add tasks in seconds — just type and press return, again and again. Each task shows a clear schedule tag (every day, specific days, or a deadline), and deadline tasks remind you before they're due. More Accurate Day Streak Your day streak is now calculated consistently across your devices, so it always reflects your real run — sessions, checklist items, and habits all keep it going. Shortcuts & Automations Tupp now works with the Shortcuts app. Start, pause, and stop sessions, log habits, and tick off tasks straight from your own shortcuts — and run them automatically with time, location, or any Shortcuts automation. Plus new developer support to wire Tupp into your own workflows. 1.2.2: Bug fixes and performance improvements. 1.2.1: Small bug fixes and minor changes. 1.2.0: Daily Checklist Build a recurring task list that resets every day. Set a reminder time per item — you'll get a notification at exactly the right moment, wherever you are in the world. Habit Tracker Log every time a habit happens — the ones you're building and the ones you're fighting. Count occurrences, track streaks, and commit to clean days. Homescreen Widgets Your checklist and habits now live on your homescreen. Check items off and log habits directly from your widget — no need to open the app. Widgets respect your in-app sort and filter, so your most important items always appear first. Smarter "+" Button Tap "+" on the dashboard and choose what you want to add: start a timer, create a checklist item, track a habit, or build a routine. Straight to the right place. Light & Dark Mode Full support for light and dark theme. Tupp now follows your system setting automatically. Easier Onboarding We've simplified setup. Choose what you actually care about first — the questions now match your interests, nothing else. ### 1.2.2 — 2026-06-19 1.2.2: Bug fixes and performance improvements. 1.2.1: Small bug fixes and minor changes. 1.2.0: Daily Checklist Build a recurring task list that resets every day. Set a reminder time per item — you'll get a notification at exactly the right moment, wherever you are in the world. Habit Tracker Log every time a habit happens — the ones you're building and the ones you're fighting. Count occurrences, track streaks, and commit to clean days. Homescreen Widgets Your checklist and habits now live on your homescreen. Check items off and log habits directly from your widget — no need to open the app. Widgets respect your in-app sort and filter, so your most important items always appear first. Smarter "+" Button Tap "+" on the dashboard and choose what you want to add: start a timer, create a checklist item, track a habit, or build a routine. Straight to the right place. Light & Dark Mode Full support for light and dark theme. Tupp now follows your system setting automatically. Easier Onboarding We've simplified setup. Choose what you actually care about first — the questions now match your interests, nothing else. ### 1.2.1 — 2026-06-18 1.2.1: Small bug fixes and minor changes. 1.2.0: Daily Checklist Build a recurring task list that resets every day. Set a reminder time per item — you'll get a notification at exactly the right moment, wherever you are in the world. Habit Tracker Log every time a habit happens — the ones you're building and the ones you're fighting. Count occurrences, track streaks, and commit to clean days. Homescreen Widgets Your checklist and habits now live on your homescreen. Check items off and log habits directly from your widget — no need to open the app. Widgets respect your in-app sort and filter, so your most important items always appear first. Smarter "+" Button Tap "+" on the dashboard and choose what you want to add: start a timer, create a checklist item, track a habit, or build a routine. Straight to the right place. Light & Dark Mode Full support for light and dark theme. Tupp now follows your system setting automatically. Easier Onboarding We've simplified setup. Choose what you actually care about first — the questions now match your interests, nothing else. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*