# TutumNet — Self-Care Tracking & Support > Self-care tracking and support for anxiety and depression. (iPhone/iPad app by Elizabeth Sanderson.) - Source: https://appshunter.io/ios/app/tutumnet/id1661607405 (this page in markdown: same URL + `.md`) - Developer: [Elizabeth Sanderson](https://appshunter.io/developer/1661607647) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 14 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 25 MB - Languages: American English - Released: 2023-01-13 - Data updated: 2026-08-16 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tutumnet/id1661607405/reviews.md ## What is TutumNet? TutumNet, SafetyNet in Latin, is meant to help those suffering from anxiety and/or depression. Research has found that increasing emotional self-awareness, defined as the ability to identify and understand one’s own emotions, has been shown to reduce mental health symptoms and improve coping skills. This app will allow users to pick and track up to six self-care goals (exercise, meditation, mindfulness, personal hygiene, sleep, and socialization). It will also allow users to select the friends, family and healthcare providers they want in their support network. If the user is missing their goals at an alarming rate TutumNet will reach out to your network via email or text to ask them to reach out to you to help ## Key features - Emotional self-awareness tracking - Up to six self-care goal tracking - Support network integration - Automated network alerts - Goal progress monitoring ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/tutumnet/id1661607405/reviews.md ### 5/5 — A well done tracking app *2023-03-26* Tutumnet helps to track my terrible sleeping habits. I love it’s ability to connect with my friends. We keep each other’s late-night YouTube binging habits in check. Maybe one day it can access my apple Health records! ### 5/5 — App Very much needed! *2023-03-04* Great idea, great tool for mental health! ### 5/5 — Great app *2023-01-27* Finding apps that help you achieve a better version of yourself is the best. Thanks for thinking of something like this. Many people need it to make them aware of our mental and physical health. ### 5/5 — Very helpful *2023-01-27* I found this app very useful to keep track of my daily health goals. Thanks. ### 5/5 — Excelente Innovación *2023-01-27* Esta aplicación contribuye al bienestar personal. Proporciona herramientas que ayudan a la salud del usuario. A+++ ### 5/5 — I really enjoy this app ☺️ *2023-01-27* TutumNet has done such an amazing job at helping me keep track of my health and personal responsibilities. It provides so many options of what to keep track of, and even sends you small reminders to make sure you’ve logged your data for the day. As someone who’s extremely forgetful, that feature has helped a lot. Being able to have a support system through the app is also so beneficial. You have the option of having any concerning dips in activity sent to someone else, like a trusted friend or family member. Personally, this feature helps me feel closer with those I’ve shared my habits with. They’re able to look out for me and support me, and remind me to maintain my goals for the betterment of my self. This app overall has helped me so much. It’s really convenient for me to use whenever I want, and had become a reminder for me to take care of myself. I keep my needs in mind way more often and participate way more in self care because of it. I will definitely be continuing to use it!! 👍 ## Frequently asked questions about TutumNet ### What is TutumNet? TutumNet is a health and fitness app designed to help users suffering from anxiety and/or depression. It focuses on increasing emotional self-awareness through tracking self-care goals and utilizing a support network. ### How does TutumNet help with anxiety and depression? By increasing emotional self-awareness, which research suggests can reduce mental health symptoms and improve coping skills. Users track self-care goals and can involve their support network. ### Can I track multiple self-care goals in TutumNet? Yes, TutumNet allows users to pick and track up to six self-care goals. These include exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. ### How does TutumNet use my support network? You can select friends, family, and healthcare providers to be part of your support network. If you are missing your goals at an alarming rate, TutumNet can email or text them to ask them to reach out to you. ### Is TutumNet free to use? Yes, TutumNet is available for free. It does not have any in-app purchases or advertisements. ### What devices is TutumNet compatible with? TutumNet is currently supported on iPhone and iPod devices. ### How often is TutumNet updated? The latest version of TutumNet is 2.4, and it was last updated on February 12, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for TutumNet? TutumNet has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 2.4 — 2026-02-12 Performance enhancement ### 2.3 — 2025-02-11 Performance enhancement and bug fixes ### 2.2 — 2023-08-25 - minor bug fixes - enhance charts ui ### 2.1 — 2023-01-27 - minor bug fixes ### 2.0 — 2023-01-16 - minor bug fixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*