# Twif: Things To Do Bucket List — Productive Life Habit Tracker

> App to overcome fears and achieve life goals through habituation and positive affirmations. (iPhone/iPad app by Breathwork Studios LLC.)

- Source: https://appshunter.io/ios/app/twif-things-to-do-bucket-list/id1534831294 (this page in markdown: same URL + `.md`)
- Developer: [Breathwork Studios LLC](https://appshunter.io/developer/693833920)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.33/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 12 MB
- Languages: English, Chinese, Spanish
- Released: 2020-12-26
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/twif-things-to-do-bucket-list/id1534831294/reviews.md

## What is Twif?

Act on your life dreams and goals with conviction and grit. Don't let the fear hold you back! Keep a tab on it with Twif.

Unlock Fear, Unlock Potential:
Fear holds us back from reaching our full potential and living a productive life. Twif app is based on the principle of habituation where one is encouraged to face the fear gradually and progressively.

Twif app offers: 
• Curated strategies to help face the common fears
• Positive affirmations to uplift the confidence
• Streaks to motivate & maintain the momentum
• Statistics to track the progress & thought patterns
• Journal to relish the fears fought

Mental Health Expert Review:
“Twif app is a great complement to Cognitive Behavioural Therapy (CBT) in between sessions helping people to continuously work on their cognitions and fears for leading a fulfilling life” - Dr. Liz Matheis, licensed clinical psychologist.

Makeup Mind, Master Mind:
The app comes with pre-defined 25 commons fears and 50 best strategies to deal with them . You can add your own fears and strategies as well*

25 Common Fears:
• Fear of Asking For Help
• Fear of Being Judged
• Fear of Communication
• Fear of Change
• Fear of Commitment
• Fear of Criticism
• Fear of Decision Making
• Fear of Delegation
• Fear of Embarrassment
• Fear of Failure
• Fear of Future
• Fear of Ineptitude
• Fear of Loneliness
• Fear of Losing Control
• Fear of Missing Out
• Fear of Public Speaking
• Fear of Rejection
• Fear of Responsibility
• Fear of Retaliation
• Fear of Saying No
• Fear of Setting Goals
• Fear of Social Situations
• Fear of Success
• Fear of Uncertainty

Change Thinking, Change Perspective:
Twif helps reprogram your sub conscious mind by reaffirming positive thoughts and uplifting confidence through affirmation cards and reminders. The app comes with pre-defined 100+ powerful affirmations. You can add your own affirmations and notes as well.

Practice Positivity, Practice Power:
Twif provides calendar view and widgets with fears fought as streaks to keep up with the momentum and strengthen the mind.

Track Progress, Thought Progress:
Twif provides statistics with insights that help face the fears systematically by identifying the cognitive biases and balancing the different life aspects.

Other Features:
• Automatic iCloud sync across devices
• Widgets to quickly glance statistics
• Data export as tabular or text file format
• Colourful themes & matching icons
• Easily share the experience by exporting cards as images
• Advanced drill down statistics
• Face Id/Touch Id/Passcode protection
• Dark mode, beautiful themes & fonts

Note: Twif app is not intended to substitute or replace professional medical advice or treatment of your physician or therapist. If you have a medical condition or health concern you should always consult with a physician or other qualified health care professional.

## Key features

- Face common fears with curated strategies
- Positive affirmations to boost confidence
- Track progress with streaks and statistics
- Journal to record fears overcome
- Pre-defined fears and strategies
- Customizable fears and affirmations
- iCloud sync and widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Twif Annual Membership | $11.99 | per year |
| Twif Monthly Membership | $1.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/twif-things-to-do-bucket-list/id1534831294/reviews.md

### 5/5 — You're doin' great

*2021-04-26*

Wow, this app is incredibly helpful and I am very grateful to have come across it. To make this valuable information so accessible is a service from which many will benefit. I have been exploring and trying out Twif for a couple of days and I am looking forward to adding it to my thoughtful living tool kit. Thank you!

**Developer response:** Thanks a lot for sharing your thoughts. Glad to hear that Twif is being helpful for you!

## Frequently asked questions about Twif

### What is Twif?

Twif is a health and fitness app designed to help users overcome fears and achieve their life goals. It utilizes habituation principles, offering curated strategies, positive affirmations, and progress tracking tools.

### How does Twif help users face their fears?

Twif encourages users to gradually and progressively face their fears. It provides pre-defined strategies for 25 common fears and allows users to add their own, supported by positive affirmations and motivational streaks.

### Can I track my progress with Twif?

Yes, Twif offers detailed statistics to track your progress and thought patterns. You can also see fears fought as streaks in a calendar view and via widgets, helping you maintain momentum.

### What kind of affirmations does Twif offer?

Twif comes with over 100 powerful affirmations designed to uplift confidence and reprogram your subconscious mind. Users can also add their own custom affirmations and notes.

### Is Twif suitable for professional therapy?

Twif is a great complement to Cognitive Behavioural Therapy (CBT) between sessions, as stated by a licensed clinical psychologist. However, it is not intended to substitute or replace professional medical advice or treatment.

### What devices does Twif support?

Twif is available on Mac, iPhone, iPad, and iPod, with automatic iCloud sync across all your devices.

### Does Twif have ads?

No, Twif does not contain advertisements. The app is free to download and use, with optional in-app purchases for membership plans.

### What are the subscription options for Twif?

Twif offers a monthly membership for $1.99 and an annual membership for $11.99, providing access to premium features and content.

## Version history (last 5 releases)

### 2.1 — 2022-08-31

Make your desire stronger than your fear! 

What’s new in this update:
+ Minor fixes and enhancements

### 2.0 — 2022-01-07

May this New Year bring you all the success you deserve!

We appreciate you taking the time to provide feedback that helps us improve the app. Thank You!

This update contains few performance improvements.

### 1.9 — 2021-12-12

Make your desire stronger than your fear! Build & track habits that will help you become mentally strong and productive!

What’s new in this update:
Minor enhancements and performance improvements

### 1.8 — 2021-12-08

Minor enhancements and performance improvements

### 1.7 — 2021-11-22

Defect fixes and performance improvements

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## More apps by Breathwork Studios LLC

- [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917)
- [Pranayama Yoga: Yogi Breath](https://appshunter.io/ios/app/pranayama-yoga-yogi-breath/id6744612926)
- [Box Breathing - Breathe Even](https://appshunter.io/ios/app/box-breathing-breathe-even/id6751648959)

All apps by Breathwork Studios LLC: https://appshunter.io/developer/693833920

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*