# Twitch on Demand > On-demand health and fitness app with guided workouts, programs, and social features. (iPhone/iPad app by Twitch Health Capital AB.) - Source: https://appshunter.io/ios/app/twitch-on-demand/id1549581179 (this page in markdown: same URL + `.md`) - Developer: [Twitch Health Capital AB](https://appshunter.io/developer/1409747757) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 175 MB - Languages: Croatian, English, Finnish, German, Norwegian Bokmål, Swedish - Released: 2021-02-03 - Data updated: 2026-08-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/twitch-on-demand/id1549581179/reviews.md ## What is Twitch on Demand? TWITCH ON DEMAND is not just another workout-app! It will support you to reach your health goals and gives access to health and exercise anytime, anywhere - at work, at home, indoors and outdoors! The app aims to develop your health at your own pace and level. Through the app you will get easy access to workouts and programs, from mindfulness and office mobility for the home office to high-intensity strength and cardio sessions. Follow programs, track progression, boost your friends and join social groups for inspiration. The app also offers lectures in home-ergonomics, recovery, physical activity etc. For safe and efficient health development the content is created by health academics. TWITCH ON DEMAND app features: ACTIVITY LOG: Log your health activities manually or sync with other apps to stay active and increase activity. Connect to Apple Health and log your weight and steps. Set goals and track your progression over time. WORKOUTS: Easy acces to complete step-by-step workouts with instructions and video. The app offers strength, cardio, mindfulness, mobility, paus-exercises etc. You can also follow instructor led continuous workouts in the app. BOOTCAMPS AND PROGRAMS: Bootcamps and Programs are typically 4-12 weeks and provides you with daily tasks and workouts in in the app. The bootcamps and programs have different focus and levels such as strength or cardio for beginners, intermediate or advanced, home ergonomics, injury prevention etc. For specific interests the app offers bootcamps and programs for xc-skiing, running, cycling etc. Programs will pop into your calendar and starts whenever you want. Different bootcamps occur from time to time. Watch out for fun and challenging bootcamps in the app. CHALLENGES: join a team based corporate challenge organized by your workplace wellness partner, Twitch Health. Collect points for healthy choices, contribute to your team and improve your ranking. OUTDOOR ACTIVITY: keep track of your outdoor activities directly via the app by synchronising with other applications such as Apple Health, Fitbit, Garmin, Runkeeper etc. SOCIAL GROUPS: Create or join social groups in order to boost your friends, get inspired and supported. HEALTH COACH CHAT: The app offers health coach contact through the in app message service. PT-ONLINE: If you need more support or have higher ambitions the app offers PT-Online service. Sign up in-app to get your individually composed training program and the support from one of our academically educated PT’s. LECTURES: Watch our lectures in ergonomics, physical activity, behaviour change etc. ## Key features - Activity logging and syncing - Step-by-step video workouts - Multi-week bootcamps and programs - Team-based corporate challenges - Outdoor activity tracking - Social groups for support - Health coach chat ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Föreläsning - Varför vi sover! | $2.99 | one-time | | Tjejvasan Träningsprogram bas | $14.99 | one-time | | Träningsprogram för Vasaloppet | $21.99 | one-time | | Träningsprogram Öppet spår niv | $21.99 | one-time | | Träningsprogram för tjejvasan | $14.99 | one-time | | Spring milen under 45 minuter! | $20.99 | one-time | | Träningsprogram Vasaloppet niv | $14.99 | one-time | | Run 10k in less than 45 minute | $16.99 | one-time | | Tjejvasan Ski race training | $16.99 | one-time | | product.twitch_at_work.13 | $2.99 | one-time | | Sommarpass EMOM 20 Start | $0.29 | one-time | ## Frequently asked questions about Twitch on Demand ### What kind of workouts does Twitch on Demand offer? Twitch on Demand provides a variety of workouts including strength, cardio, mindfulness, mobility, and paus-exercises. You can follow step-by-step instructions with videos or instructor-led continuous workouts. ### Can I track my progress with Twitch on Demand? Yes, you can log your health activities manually or sync with other apps like Apple Health to track weight and steps. The app allows you to set goals and monitor your progression over time. ### Does Twitch on Demand offer programs for specific sports? Yes, the app offers specialized bootcamps and programs for activities such as xc-skiing, running, and cycling, catering to different interests and levels. ### How does Twitch on Demand support social interaction? You can join or create social groups to boost your friends, find inspiration, and receive support. The app also features team-based corporate challenges organized by Twitch Health. ### Is there an option for personalized training with Twitch on Demand? For those needing more support or aiming higher, Twitch on Demand offers a PT-Online service. You can sign up in-app for an individually composed training program and support from academically educated PTs. ### What age rating does Twitch on Demand have? Twitch on Demand is rated 12+, making it suitable for users aged 12 and above. ### What devices is Twitch on Demand available on? Twitch on Demand is available on iPhone and iPod devices. ### How often is Twitch on Demand updated? The latest version of Twitch on Demand is 2026.27.1, and it was last updated on July 1, 2026, indicating frequent updates. ## Version history (last 5 releases) ### 2026.27.1 — 2026-07-01 A new and improved look. ### 2026.17.1 — 2026-04-24 Förbättringar av services och köpflöden. ### 6.2.5 — 2024-04-26 Improved layout and function of booking. ### 6.2.4 — 2024-04-03 Buggfixar och förbättrad prestanda ### 6.2.0 — 2024-01-30 Förbättringar och bugfixar ## Apps similar to Twitch on Demand | App | Rating | Price | Category | | --- | --- | --- | --- | | [Uggla](https://appshunter.io/ios/app/uggla/id1585127986) | — | Free | Health & Fitness | | [Weekly Revolt](https://appshunter.io/ios/app/weekly-revolt/id1540099800) | — | Free | Health & Fitness | | [Get Moving Challenge](https://appshunter.io/ios/app/get-moving-challenge/id6444719293) | — | Free | Health & Fitness | | [Wellstep activity challenge](https://appshunter.io/ios/app/wellstep-activity-challenge/id1478021612) | — | Free | Health & Fitness | | [BlueCall](https://appshunter.io/ios/app/bluecall/id1066192212) | — | Free | Health & Fitness | | [OneLab](https://appshunter.io/ios/app/onelab/id6443466211) | — | Free | Health & Fitness | ## More apps by Twitch Health Capital AB - [Twitch Wellness](https://appshunter.io/ios/app/twitch-wellness/id1409747758) All apps by Twitch Health Capital AB: https://appshunter.io/developer/1409747757 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*