# TWS Fitness — Better health, body and mind

> Online fitness and health platform with workouts, meals, and community for women. (iPhone/iPad app by Global Fitness Holdings Ltd.)

- Source: https://appshunter.io/ios/app/tws-fitness/id6781025864 (this page in markdown: same URL + `.md`)
- Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 136 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-08-22
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/tws-fitness/id6781025864/reviews.md

## What is TWS Fitness?

TWS is an online fitness and health platform, that brings you quick and effective workouts, meals and a great community to connect with all from the comfort of your own home. Whether you're a beginner, advanced fitness, postpartum mommy, gym bunny this ALL IN ONE PLATFORM connects you to a strong community of women dedicated to achieve their fitness goals. 

Tools:
Structured workout programs (home & Gym) to move at your own pace
Challenges to keep you on your toes
Live chats with your trainer 
Community
Easy meals 
PostPartum Community
Trackers

Focusing on full body strengthening , toning weight loss and finding the best vision of YOURSELF.

Join the community of strong woman and empower the best you.


A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime.
Please note that you will be automatically charged after the free trial. T&Cs apply.

https://tws-fitness.gcph.tv/terms

## Key features

- Structured workout programs (home & gym)
- Fitness challenges
- Live trainer chats
- Community forums
- Easy meal recipes
- Postpartum support
- Progress trackers

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $23.99 | per month |
| Annual Subscription | $239.99 | per year |



## Frequently asked questions about TWS Fitness

### What is TWS Fitness?

TWS Fitness is an online platform providing structured workouts, meal plans, and a community for women focused on health and fitness. It aims to help users achieve goals like strengthening, toning, and weight loss.

### What types of workouts does TWS Fitness offer?

TWS Fitness offers structured workout programs suitable for both home and gym environments, allowing users to exercise at their own pace. It also includes fitness challenges to keep users engaged.

### Can I connect with trainers on TWS Fitness?

Yes, TWS Fitness provides live chat features with trainers, allowing users to get direct support and guidance. The platform also fosters a strong community of women for shared motivation.

### Does TWS Fitness have ads?

No, TWS Fitness does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on fitness and health content.

### What are the subscription options for TWS Fitness?

TWS Fitness offers both a Monthly Subscription at $23.99/month and an Annual Subscription at $239.99/year. Both plans include a 7-day free trial.

### How do I cancel my TWS Fitness subscription?

All subscriptions for TWS Fitness auto-renew but can be cancelled at any time. Users will be automatically charged after the free trial period concludes.

### Is TWS Fitness suitable for beginners?

Yes, TWS Fitness is designed for women of all fitness levels, including beginners. It offers structured programs and a supportive community to help everyone achieve their fitness goals.

### What devices is TWS Fitness available on?

TWS Fitness is available on iPhone, iPad, and iPod devices. The app is rated for ages 4 and up.

## Version history (last 2 releases)

### 3.7.9 — 2026-08-19

This update makes the app faster and more reliable:
• Faster loading throughout the app
• Video playback now recovers automatically if your connection drops
• Performance improvements and bug fixes
Thanks for using the app!

### 1.0 — 2026-07-21

No release notes.

## More apps by Global Fitness Holdings Ltd

- [Sudor Interactive](https://appshunter.io/ios/app/sudor-interactive/id1490993742)
- [Sudor Creator](https://appshunter.io/ios/app/sudor-creator/id1556485492)
- [Brianna Joye Fitness](https://appshunter.io/ios/app/brianna-joye-fitness/id1597473750)
- [Unlock by Locksmith](https://appshunter.io/ios/app/unlock-by-locksmith/id1600052074)
- [Kuula](https://appshunter.io/ios/app/kuula/id1600499910)
- [Pilates with Zoe](https://appshunter.io/ios/app/pilates-with-zoe/id1607863372)

All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*