# TYR — Workout Tracker & Gym Log

> Workout Tracker & Gym Log (iPhone/iPad app by Bhavik Patel.)

- Source: https://appshunter.io/ios/app/tyr/id6756697419 (this page in markdown: same URL + `.md`)
- Developer: [Bhavik Patel](https://appshunter.io/developer/1862386409)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 48 MB
- Languages: American English
- Released: 2026-01-28
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/tyr/id6756697419/reviews.md

## What is TYR?

Your training, sleep, nutrition, and recovery — finally in one picture.

Most fitness apps track one thing. TYR connects everything: strength, cardio, nutrition, sleep, steps, bodyweight, heart rate, and HRV — then turns it into structured context you can actually act on, including a free AI-ready health report you can paste into any AI assistant.

No ads. No required account. No subscription wall on your own data.

YOUR HEALTH, READY FOR AI

TYR doesn't run AI on your data — it makes your data legible to AI, on your terms.


Generate a free, structured health report covering training, recovery, nutrition, and trends
Paste it into ChatGPT, Claude, Gemini, or any assistant for genuinely personalized analysis
Built on 30+ derived metrics with statistical context (baselines and deviations), not raw exports
Use it for AI analysis, coaching conversations, or your own review


Scattered data produces generic advice. Structured context produces answers about you.

TRAIN WITH STRUCTURE


Log strength, cardio, and challenges with 300+ included exercises
Build custom routines and programs with auto-increment progression
Track weights, reps, volume, and estimated 1RM over time
Test yourself: plank, dead hang, Cooper run
Review full workout history and performance trends


UNDERSTAND TRAINING LOAD


Visual muscle maps showing load by session and week
Weekly strength and cardio breakdowns
Prilepin-based intensity analysis
Compare training against sleep, steps, and nutrition trends
See the difference between training hard and training intelligently


TRACK NUTRITION & SUPPLEMENTS


Log calories, macros, and micronutrients from 5,000+ foods
Save meals for fast repeat logging
Build supplement stacks and log them alongside meals
See daily intake next to training and recovery — connect input with output


RECOVERY & HEALTH SIGNALS

With optional Apple Health integration, review sleep, steps, bodyweight, heart rate, HRV, and activity trends beside your workouts — so you can see what supports your progress and what limits it.

PRIVATE BY DESIGN


Fully functional offline — no cloud dependency
No required account
Local-first: your data stays on your device
You decide if and when your data ever touches an AI


TYR is for people who want more than a log — who want to know what they trained, how they recovered, and whether it's working.

Track the work. Understand the context. Build measurable progress.


## Version history (last 5 releases)

### 1.2.28 — 2026-07-16

Improved shareable cards — cleaner layouts and better visuals for sharing your progress.
Fixed bug in the Health Sync

Track the work. Understand the context.

### 1.2.27 — 2026-07-14

Improved shareable cards — cleaner layouts and better visuals for sharing your progress.
New: Share Cards for Intensity.

Track the work. Understand the context.

### 1.2.26 — 2026-07-10

Improved shareable cards — cleaner layouts and better visuals for sharing your progress.
New: Share Cards for Strength, Agility, Stamina and Vitality 

Track the work. Understand the context.

### 1.2.25 — 2026-07-09

Improved shareable cards — cleaner layouts and better visuals for sharing your progress.

Plus multiple stability improvements and data reliability fixes for smoother syncing and history tracking.

Track the work. Understand the context.

### 1.2.24 — 2026-07-02

Food logging via barcode scanning
Shareable reports
performance upgrades

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*