# UB-OK — Chat to improve your health

> Chat to improve your health (iPhone/iPad app by Voxsio Limited.)

- Source: https://appshunter.io/ios/app/ub-ok/id6443469165 (this page in markdown: same URL + `.md`)
- Developer: [Voxsio Limited](https://appshunter.io/developer/1466644163)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 13.4 · 60 MB
- Languages: English
- Released: 2023-12-13
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/ub-ok/id6443469165/reviews.md

## What is UB?

UB-OK is a friendly conversational app that helps you try out activities that can help improve your physical and mental health. Developed in partnership with NHS Scotland, we draw on evidence-based techniques such as CBT to help you manage your anxiety, stress, low mood, or pain.

•  Learn about how your mental wellbeing can affect how you think and behave
•  Understand the basics of issues like stress, anxiety and sleep, and how they affect you
•  Practise useful activities that will build your resilience and improve your wellbeing

UB-OK is an automated conversational agent and not a human. If you need immediate help or just want to talk to a real person, we can link you to the right support under the "Help" section.

We do not share our conversations with others and any personally identifiable information you share with us does not leave your device.


## Version history (last 2 releases)

### 1.0.0 — 2024-08-05

This release brings a revamped content library, new features for Quests, and much more.

### 0.21.2 — 2023-12-13

No release notes.

## Apps similar to UB

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [NHS Practitioner Health](https://appshunter.io/ios/app/nhs-practitioner-health/id1588228095) | — | Free | Health & Fitness |
| [Iona: Mental Health Support](https://appshunter.io/ios/app/iona-mental-health-support/id1491343580) | 4.8 (111) | Free | Health & Fitness |
| [Rowan](https://appshunter.io/ios/app/rowan/id6450269729) | — | Free | Health & Fitness |
| [MindYourself](https://appshunter.io/ios/app/mindyourself/id6443617883) | — | Free | Health & Fitness |
| [Adora](https://appshunter.io/ios/app/adora/id6451496184) | — | Free | Health & Fitness |
| [eQuoo, The Next Generation](https://appshunter.io/ios/app/equoo-the-next-generation/id1543940585) | 4.6 (13) | Free | Health & Fitness |

## More apps by Voxsio Limited

- [Alli-chat](https://appshunter.io/ios/app/alli-chat/id1466644164)

All apps by Voxsio Limited: https://appshunter.io/developer/1466644163

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*