# Uhrstark — Your workouts. Your heroes.

> Your workouts. Your heroes. (iPhone/iPad app by Stefan Poremba.)

- Source: https://appshunter.io/ios/app/uhrstark/id6778989265 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Poremba](https://appshunter.io/developer/704253945)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.1 · 244 MB
- Languages: British English, German (Germany)
- Released: 2026-10-13
- Data updated: 2026-10-15

## What is Uhrstark?

Your workouts help your heroes level up. Plan your strength training, earn experience points with your heroes, and discover food ideas for everyday life. Uhrstark is available on iPhone, iPad, and Apple Watch.

Your heroes, your progress

Choose an illustrated hero with a story of their own, or personalize one with your photo, name, and quote. Dedicate your workouts to them, earn XP, and reach new levels. Milestones celebrate what you and your hero have achieved together. Recorded walks, runs, and bike rides earn experience points (XP) for your heroes too.

As you train, unlock up to 20 hero slots. Your favorite hero joins you during workouts, on Apple Watch, and in a Home Screen widget. Share a copy with someone nearby or send your hero’s card as an image.

A plan that fits your life

Choose a ready-made beginner plan for the gym, home, or outdoors, or create your own. The plan assistant builds a training week around your goals, experience, training days, and equipment.

“Surprise me” adds variety while taking estimated muscle recovery into account. “Free workout” lets you add exercises as you go.

Explore 700+ exercises with instructions in English and German, from strength training to yoga and Pilates. Search by muscle group and equipment, save favorites, or add your own exercises. The exercise finder helps even when you don’t know an exercise’s name.

Everyday food ideas

What’s on the menu? Explore 400+ food ideas, from individual foods to simple combinations and quick meals. Browse themed collections or filter by meal, preparation time, and your preferences. Save favorites and add recipe ingredients to your shopping list.

These include ideas for eating out or ordering in, with ordering tips and sample portions. Choose to include additional ideas made with protein products.

Log your protein intake in grams and follow your daily totals and history. Enter amounts manually or adjust a suggested value from a food idea before saving. The protein calculator provides reference values for everyday needs or strength training, with sources and explanations. Nutrition figures for food ideas are estimates.

Focus on your next set

• Your previous weights and reps are ready as a starting point.
• Plan supersets, pyramid sets, and lighter deload weeks.
• Machine taken? Swap the exercise.
• Set rest timers to start automatically, with sound or haptic reminders.
• Follow your workout on the Lock Screen and Dynamic Island.

Start and control workouts on Apple Watch even without an iPhone connection. Enter sets with the Digital Crown and check your heart rate, workout time, and rest timer at a glance. Your workout data syncs when the devices reconnect.

See how far you’ve come

Track your weights, training volume, personal records, and body measurements. See how your training is distributed across muscle groups and adjust recovery estimates to reflect how your body feels. Training days, weekly goals, optional reminders, a calendar, and a year in review support your routine.

Runs and walks help your heroes progress too. Record distance, pace, splits, and GPS routes. Log time and machine metrics for indoor cardio. Import runs, walks, and bike rides from other apps through Apple Health.

Make it yours

Meet Muskelkater, your cat companion. When your cat reaches level 5, Muskelmops the pug joins you. Collect coat colors and accessories, or play Kater Run and unlock endless mode.

Choose colors, backgrounds, an app icon, and kg or lb. Use Siri and Shortcuts, share plans, and export your data.

iCloud syncs plans, your own workouts, heroes, hero points, and your notes on Health imports. Uhrstark stores imported workouts and body measurements locally. After a reinstall, the app can read them from Health again with your permission, provided they’re still available there.

Completely free, with no subscriptions, in-app purchases, or ad tracking.

Choose your hero. Your first workout together is waiting.

## Is Uhrstark safe?

Not enough ratings yet to assess Uhrstark.

## Is Uhrstark legit?

Uhrstark appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Uhrstark is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.1.1 — 2026-10-13

No release notes.

## More apps by Stefan Poremba

- [One2Go](https://appshunter.io/ios/app/one2go/id704253942)
- [DrinkUpFit](https://appshunter.io/ios/app/drinkupfit/id992262286)
- [Stadtfahrt](https://appshunter.io/ios/app/stadtfahrt/id1378101150)
- [Uhrschnell](https://appshunter.io/ios/app/uhrschnell/id1493070901)
- [Uhrschnell](https://appshunter.io/ios/app/uhrschnell/id6762080819)

All apps by Stefan Poremba: https://appshunter.io/developer/704253945

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-15.*