Archived App
This is an archived listing of the app previously available on the App Store.
This app guides users from beginner to advanced levels in mastering pull-ups. It offers theoretical knowledge on technique and physiology, along with practical training programs to build strength and stamina. Track your progress with detailed statistics and set custom workouts.
1.0.3
December 20, 2017
This app has been updated by Apple to display the Apple Watch app icon. - improved performance - reduced application size - fixed the work of the main menu when the side menu is open
More$2.99
Get Full Version
Get access to all sections and trainings
Ultimate Pull-Ups Lite is designed to help users improve their pull-up ability, offering structured training programs and theoretical knowledge. It guides users from beginner stages to advanced levels of performance.
The app features 7 different training programs tailored for developing strength and stamina. These range from beginner programs for those who cannot yet perform a pull-up to advanced routines for experienced athletes.
It automatically records your progress through programs and personal bests, displaying this data graphically. This allows users to visualize their improvement over time and stay motivated.
Yes, the application includes a 'Custom training' feature that allows you to create workouts with your own specific settings and exercises.
No, to ensure accuracy and avoid errors, the application does not use an accelerometer for counting repetitions. This relies on user input or manual tracking.
The theoretical section covers pull-up techniques, relevant anatomy and physiology, and factors that limit performance. It also provides practical advice on proper form, breathing, and rest intervals.
Ultimate Pull-Ups Lite is available for iPhone and iPod devices, as indicated by the supported devices list.
The app was last updated on December 20, 2017, with version 1.0.3. Future updates would depend on the developer's ongoing support and development.
