# Ultimate Weight Loss Hypnosis — Motivation to Lose Weight > Hypnosis and meditation app for weight loss motivation and healthy habits. (iPhone/iPad app by Glenn Harrold Publishing Ltd.) - Source: https://appshunter.io/ios/app/ultimate-weight-loss-hypnosis/id514767232 (this page in markdown: same URL + `.md`) - Developer: [Glenn Harrold Publishing Ltd](https://appshunter.io/developer/1893582430) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 132 App Store ratings · 120 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 172 MB - Languages: American English - Released: 2012-08-31 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ultimate-weight-loss-hypnosis/id514767232/reviews.md ## What is Ultimate Weight Loss Hypnosis? Ultimate Weight Loss by Glenn Harrold is a very high-quality hypnosis and meditation app that will give you all the tools you need to lose weight and get fit and healthy. When your mental programming is right, eating healthily and feeling motivated to exercise regularly will become normal and natural and something you actually enjoy doing. All recordings are high quality, professional studio productions, as Glenn is also a musician who knows his way around a recording studio. Each track has been lovingly recorded using the best microphones and recording equipment available. Ultimate Weight Loss features two completely free hypnosis sessions, which will give you a taste of Glenn’s work. If you enjoy these free sessions there are over 117 healing hypnosis and meditation audio and video titles available as in-App purchases. These cover all aspects of weight loss and fitness motivation including these powerful, life-changing tracks: Lose Weight Now Exercise & Fitness Motivation Spiritual Weight Loss Build Your Self Esteem Heal Your Inner Child Deep Sleep Complete Relaxation Develop Your Self Confidence Stop Smoking Forever Heal Your Body Raise Your Energy & Motivation A Chakra Meditation Overcome Addictions Be Happy Detox Your Life The Solfeggio Sonic Meditations Overcome Procrastination Pain Control Overcome Anxiety Lose Weight Now (video) Get Slim & Fit (video) Exercise & Fitness Motivation (video) And many more..... The first of the free tracks, Ultimate Weight Loss, is a 15-minute hypnotherapy session that will help you build a lasting desire to take full control of your weight. It will help you to develop a strong desire to banish junk food, encourage healthy eating habits and to build a strong motivation to exercise regularly. When you enjoy doing these things the struggle to lose weight disappears. The second free track, Overcome Anxiety Free, is a hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle background soundscapes supporting Glenn’s calming voice will help you to alleviate stress and anxiety. Losing weight and becoming fit is all in the mind and Glenn's unique hypnotherapy techniques will help you to programme your mind to become a healthy eater and develop a love for exercising. With the right mental attitude, losing weight is easy and can be achieved without any kind of struggle. How The Recordings Work: On each of Glenn’s hypnosis and meditation recordings you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions. In the weight loss recording the suggestions are tailored to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead. Glenn's skilled weight control hypnotherapy techniques will also help you to break any past negative associations with eating and dieting, which completely removes any difficulty or struggle from the weight loss process. This state of the art recording features: • A completely free 15-minute weight loss hypnotherapy session. Plus a second free hypnotherapy session for Anxiety. • The very latest hypnotherapy and meditation techniques and state-of-the-art digital recording technology. • Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body. • Dreamy background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. Glenn has many celebrity endorsements and is one of the world's best-known hypnotherapists with multi-million sales of his Apps, CDs, MP3s and 7 self-help books including 'Lose Weight Now!'. ## Key features - Weight loss hypnosis sessions - Exercise and fitness motivation - Healthy eating programming - Stress and anxiety reduction - Self-esteem and confidence building - Deep sleep and relaxation - Stop smoking support ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lose Weight Now | $2.99 | one-time | | Exercise & Fitness Motivation | $2.99 | one-time | | Build Your Self Esteem | $2.99 | one-time | | Overcome Addictions | $2.99 | one-time | | Deep Sleep | $2.99 | one-time | | Heal Your Body | $2.99 | one-time | | Spiritual Weight Loss | $2.99 | one-time | | Weight Loss | $2.99 | one-time | | Relax & Sleep Well (awake) Free | Free | one-time | | Binaural Weight Loss Hypnosis | $2.99 | one-time | ## What do users think of Ultimate Weight Loss Hypnosis? Overall sentiment: positive **Pros** - 👍 Effective for weight loss and eating habits - 🌙 Helps with sleep and relaxation - 💤 Calming and soothing voice - ✨ Variety of meditation and hypnosis topics - 🧠 Positive mindset changes **Cons** - 🐛 App crashes or doesn't work for some users - 💰 In-app purchases disappear or don't work - 🕰️ Doesn't work as quickly as expected for weight loss - 🔊 Volume issues or inability to control volume **Commonly reported bugs** - App crashes or won't open - In-app purchases not working - Audio playback issues **Most requested features** - More free content and samples - Ability to control volume independently - Longer meditation/hypnosis sessions - Improved compatibility with newer devices ## Recent user reviews (10 of 120) All indexed reviews: https://appshunter.io/ios/app/ultimate-weight-loss-hypnosis/id514767232/reviews.md ### 5/5 — Surprised! *2026-06-09* I tried this and I think it works. I’ve been using it for two weeks at night before I go to sleep. I’ve lost weight with no other changes and it also helps me sleep better. Give it a go. **Developer response:** Glad you had a positive experience listening to this meditation and thanks for sharing. Best wishes Diviniti ### 5/5 — Great Hypnosis App *2026-04-14* I use this for weight loss help. It’s great. Pay only for what you want to use. Very reasonable price. Very gentle voice. It gives me a period of time daily to relax and feel like I’m really doing something right for myself. ### 5/5 — Glenn Harrold *2025-09-07* All the apps by Glenn are really effective. His voice is great too. **Developer response:** Thanks Suzy, it’s great to receive your positive feedback and to have your support. All the best Diviniti ### 5/5 — Love this app! *2025-07-21* I used this app years ago to help me with cravings and it was so helpful. I stopped using it when I got into a new relationship then we got married had a baby and life got crazy. I recently started using it again (just the free version) and have already noticed a change in my eating habits. I go to get a snack between meals and my brain goes you’re bored not hungry, go do something fun. It really is a game changer! **Developer response:** Thank you for your positive review, it is great to hear you are finding the app helpful. Very best wishes Diviniti ### 5/5 — Loving App *2025-07-18, version 3.1* Started on the weight loss apps a week ago, really not thinking they would help, but OMG I’m not craving my normal bad foods. Highly recommend! ### 5/5 — Extremely Helpful *2025-06-17* Due to chronic illnesses, certain medications that I take cause me to have uncontrollable cravings for sugar. They also affect my sleep. Listening to this app has been very helpful with both of these issues. I can’t say enough good things about this app. I will be definitely buying other versions of this app as I know they will contribute to my well-being. Thank you. **Developer response:** Thank you for your positive review and glad the app is helping. All the best Diviniti ### 5/5 — ✨💖✨Glenn Harrold is the best! ✨💖✨ *2025-05-24* I Love Glenn's voice and how it sounds like it's moving from back to front, left to right in you head. The deep sleep and the star meditation are my favs for sleeping. *** I don't use the weight loss one regularly but over time it has changed the way I look at my eating habits. *** Within this download, you can also find other topics for purchase. I have downloaded about 10 of the meditations so far. ✨It has changed my life.✨ **Developer response:** Thank you for sharing for your feedback, it is appreciated. All the best Diviniti ### 3/5 — I like the idea *2025-04-13, version 3.1* Not sure if it actually works but not too much money so I don’t mind giving it a try. So far I’m only on night 2. Nothing different yet. ### 5/5 — Very good app *2025-02-14* I started listening to the free app and decided to buy this one. Not only does it help me (an insomniac) fall asleep but I’ve lost all desire to eat sweet, fattening foods. And I completely stopped eating between meals. It took me about 10 days of having it on at night with headphones but I can honestly say it’s definitely helping. And I’m a real person, not a robot or someone hired by the company to write this. I am so please with this app. **Developer response:** Many thanks for your valued feedback and very happy to hear you are enjoying the app. Best wishes Diviniti Publishing 🙏 ### 5/5 — Mr Harrold is the best! *2025-02-07* I’ve listened to the Solfeggio series every night for the last five years, rotating to a different session each night. It’s difficult to quantify how much these have helped me spiritually and mentally, but for me, Mr Harrold is the best hypnotherapist out there! ## Frequently asked questions about Ultimate Weight Loss Hypnosis ### What does the Ultimate Weight Loss Hypnosis app do? This app utilizes high-quality hypnosis and meditation recordings to help users lose weight and become fit. It aims to naturally encourage healthy eating habits and regular exercise by reprogramming the user's mind. The app provides tools to foster a desire for healthy food and a motivation for physical activity. ### What are the key features of this weight loss app? Key features include guided hypnosis sessions for weight loss, exercise and fitness motivation tracks, and programming for healthy eating habits. It also offers sessions for stress and anxiety reduction, building self-esteem, deep sleep, and overcoming addictions like smoking. Many of these are available as in-app purchases. ### Is the Ultimate Weight Loss Hypnosis app free? The app offers two completely free hypnosis sessions to get started. However, there are over 117 additional healing hypnosis and meditation audio and video titles available for purchase within the app. These in-app purchases provide access to a wider range of content for various aspects of weight loss and fitness. ### How do the hypnosis recordings work? The recordings guide users into a deep state of mental and physical relaxation. During this state, post-hypnotic suggestions are provided, specifically tailored to reduce cravings for unhealthy foods and encourage the consumption of smaller, healthier meals. This process aims to remove the struggle often associated with dieting and weight loss. ### Who is this app designed for? This app is designed for individuals who are looking for a mental approach to weight loss and fitness. It's for those who believe that their mindset plays a crucial role in achieving their health goals and are seeking motivation and support through hypnosis and meditation techniques. ## Version history (last 5 releases) ### 3.1 — 2019-09-23 We have added a new free hypnotherapy session 'Overcome Anxiety Free'. We have also remixed the free Ultimate Weight Loss Free and Lose Weight Now sessions. The app is now fully compatible with iOS13. The app still includes new content from the recent updates including the following new features: - New Design The app features a brand-new easy-to-use modern interface. - Categories A sliding menu at the top of the Library and Store pages so you can quickly find a suitable session. - Favourites You can now mark any session as a favourite and keep them all together in their own area. - Breathe Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious. - New Sessions 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. You can also purchase the music only tracks from the Solfeggio and Mindfulness series. - Download All You can now download all purchases together using the new "Download All" option in the Help menu. - New Audio Player & Updated Playlist Feature Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood! - Updated Free Guide To Self Hypnosis Glenn's free guide to self hypnosis has been updated and is available to view in the Help section. We sincerely hope you enjoy the new features and new tracks in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com ### 3.0 — 2019-05-11 You are going to love this update! We have completely revamped the app and added a number of new Binaural Hypnosis and On The Go affirmation sessions. Here are the new features: - New Design The app features a brand-new easy-to-use modern interface. - Categories We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session. - Favourites You can now mark any session as a favourite and keep them all together in their own area. - Breathe Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious. - New Sessions We've added 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. You can also purchase the music only tracks from the Solfeggio and Mindfulness series. - Download All You can now download all purchases together using the new "Download All" option in the Help menu. - New Audio Player & Updated Playlist Feature Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood! - Updated Free Guide To Self Hypnosis Glenn's free guide to self hypnosis has been updated and is available to view in the Help section. We sincerely hope you enjoy the new features and new tracks in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com ### 2.0.12 — 2018-02-23 Minor bug changes. ### 2.0.11 — 2017-08-30 Minor content changes. ### 2.0.1 — 2017-04-25 New playlist option added. New hypnosis sessions added. ## Apps similar to Ultimate Weight Loss Hypnosis | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lose Weight Hypnosis](https://appshunter.io/ios/app/lose-weight-hypnosis/id576997550) | 4.3 (1,559) | Free | Health & Fitness | | [KURE: Rewire by Hypnosis](https://appshunter.io/ios/app/kure-rewire-by-hypnosis/id6502398048) | 4.6 (9,214) | Free | Health & Fitness | | [HypnoBox: Hypnosis & Sleep](https://appshunter.io/ios/app/hypnobox-hypnosis-and-sleep/id1247478067) | 4.7 (1,198) | Free | Health & Fitness | | [MINDFORGE Self Hypnosis & Aura](https://appshunter.io/ios/app/mindforge-self-hypnosis-and-aura/id1588393008) | 4.6 (8) | Free | Health & Fitness | | [MindFull: Weight Loss Hypnosis](https://appshunter.io/ios/app/mindfull-weight-loss-hypnosis/id1506868584) | 3.7 (337) | Free | Health & Fitness | | [Healing Mind: Hypnosis & Sleep](https://appshunter.io/ios/app/healing-mind-hypnosis-and-sleep/id1452221086) | 4.6 (23) | Free | Health & Fitness | ## More apps by Glenn Harrold Publishing Ltd - [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://appshunter.io/ios/app/deep-sleep-by-glenn-harrold-a-self-hypnosis-meditation-for-relaxation/id362633320) - [Overcome The Fear of Flying by Glenn Harrold](https://appshunter.io/ios/app/overcome-the-fear-of-flying-by-glenn-harrold/id376784183) - [Build Your Self Esteem by Glenn Harrold](https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243) - [Positive Thinking by Glenn Harrold](https://appshunter.io/ios/app/positive-thinking-by-glenn-harrold/id380922712) - [Stop Smoking Forever - Hypnosis by Glenn Harrold](https://appshunter.io/ios/app/stop-smoking-forever-hypnosis-by-glenn-harrold/id401606864) - [Be Happy - Hypnosis Audio by Glenn Harrold](https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644) All apps by Glenn Harrold Publishing Ltd: https://appshunter.io/developer/1893582430 ## Related topics [ultimate weight loss hypnosis](https://appshunter.io/ios/topics/ultimate-weight-loss-hypnosis) · [hypnosis weight](https://appshunter.io/ios/topics/hypnosis-weight) · [hypnosis fitness](https://appshunter.io/ios/topics/hypnosis-fitness) · [hypnosis for weight loss](https://appshunter.io/ios/topics/hypnosis-for-weight-loss) · [lose weight hypnosis app](https://appshunter.io/ios/topics/lose-weight-hypnosis-app) · [hypnotherapy diet](https://appshunter.io/ios/topics/hypnotherapy-diet) · [free weight loss hypnosis](https://appshunter.io/ios/topics/free-weight-loss-hypnosis) · [weight loss hypnosis](https://appshunter.io/ios/topics/weight-loss-hypnosis) · [lose weight hypnosis](https://appshunter.io/ios/topics/lose-weight-hypnosis) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*