# uma mother — yoga, meditation & movement

> Yoga, meditation, and fitness for mothers at all stages of motherhood. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/uma-mother/id6443686644 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 4.75/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 56 MB
- Languages: English
- Released: 2022-10-30
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/uma-mother/id6443686644/reviews.md

## What is uma mother?

Uma Mother created by Los Angeles based yoga & meditation teacher, doula & mother Patti Quintero, is a digital home space for Mothers at all stages to energize, strengthen, restore and replenish. Find on-demand and live yoga, fitness and guided relaxation practices for all levels & stages of motherhood including Pregnancy and Postpartum.

Features:
EXPLORE Pre & Postnatal yoga classes and tips for every trimester 
LEARN comfort measures & healing tips for birth and early postpartum 
LISTEN to guided relaxations that help improve sleep & release stress 
CHOOSE your stage, level and duration of yoga class
ENJOY new weekly uploads & live yoga classes for all levels 
CREATE your personalized list of favorite classes
SELECT playlists for class from the Uma Mother Spotify library


Your health is very important to us so please read the following. You will be receiving instruction and information concerning pregnancy/prenatal health, labor & birth, postpartum/postnatal health, meditation, fitness and wellness techniques including yoga, stretching, light resistance training, dancing and other physical activities. By participating, you agree to the following:
1. I understand that UMA may record online classes. If I do not want my image, voice, or representation to be included in or distributed as part of class recordings, I will turn off my video or audio prior to participating so that I am not recorded. I further understand that recorded classes may be distributed in whole or in part for marketing, promotional, or in support of other business activities.
2. I am voluntarily participating in Instruction offered during online classes and recognize that physical exertion may cause physical injury, and I am fully aware of the risks and hazards involved.
3. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program.
4. By participating, I confirm that I have no physical or emotional condition that would prevent my safe participation in these classes.
5. By participating, I assume full responsibility for any risks, injuries or damages, known or unknown, which I or my property might incur as a result of participation in classes or the program.
6. I acknowledge that the information provided by this service does not replace the care of my physician, midwife or OBGYN. 
7. I will consult with and obtain the permission of a physician prior to engaging in any physical activities in connection with these classes.
8. In consideration of participation in this program, I knowingly, voluntarily and expressly waive any claim I may have against UMA, Patricia Quintero, and other teachers and students for injury or damages that I may sustain as a result of participation in the program.
9. I, my heirs, or legal representatives forever release, waive, discharge, and covenant not to hold Patricia Quintero / Uma Mother or its teachers, students or agents responsible or liable for any issue, damage, injury or death that may arise now or in the future caused by their negligence or other acts as it relates to the above.

## Key features

- Pre & Postnatal yoga classes
- Birth and early postpartum tips
- Guided relaxations for sleep and stress
- Customizable yoga class duration and level
- Weekly new uploads and live classes
- Personalized favorite classes list
- Spotify playlist integration

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/uma-mother/id6443686644/reviews.md

### 5/5 — UMA everywhere!

*2023-09-13*

I had the pleasure of practicing with Patti in person during my first two pregnancies in LA and it was such an important part of cultivating my confidence and intuition as a mother…not to mention a great workout and birth prep! Now that I’m living abroad I am so grateful for this app and the ability to bring UMA everywhere with me!

### 4/5 — Love this app

*2023-06-07*

This is such a gift. Beautiful content that allows you to continue your practice safely through all stages of pregnancy and beyond. Terrific convenience and price point. I look forward to more content! Nobody teaches quite like Patti. Very nourishing, strengthening, and empowering. I docked a star because I’ve noticed at least 4 practices on the platform that are missing a side of warrior II sequence. There’s a dancing warrior flow on one side and then trikonasana, but instead of balancing out our other side, we’re taken right into the other side of trikonasana and never repeat the dancing warrior flow on the second leg. Now more than ever during pregnancy I find balance in both sides to be essential. It’s a bummer to have to stop and add that other side in over and over again, as it’s forgotten in several classes. Please take us through both sides of all poses!

## Frequently asked questions about uma mother

### What kind of yoga classes does Uma Mother offer?

Uma Mother offers a variety of yoga classes tailored for mothers, including prenatal and postnatal yoga. You can choose classes based on your stage of motherhood, desired level, and duration.

### Can I access live classes on Uma Mother?

Yes, Uma Mother provides live yoga classes for all levels, with new uploads and live sessions added weekly. This ensures you have fresh content to support your fitness and wellness journey.

### Does Uma Mother offer guided meditations?

Yes, Uma Mother features guided relaxations designed to help improve sleep and release stress. These sessions are created to support mothers' mental well-being throughout their journey.

### What is the age rating for Uma Mother?

Uma Mother has an age rating of 4+. This indicates it is suitable for a wide audience, though its content is specifically geared towards mothers.

### On which devices can I use Uma Mother?

Uma Mother is available on iPhone, iPad, and iPod. This allows for flexible access to its features across various Apple devices.

### How often is Uma Mother updated?

The app was last updated on May 3, 2024, with version 5.4. This suggests regular updates to improve functionality and add new content.

### What is the user rating for Uma Mother?

Uma Mother has received an excellent rating of 4.8 stars from 4 ratings. This high score indicates strong user satisfaction with the app's offerings.

### Does Uma Mother have ads?

No, Uma Mother does not contain advertisements. As a free application, it provides an uninterrupted experience for users.

## Version history (last 5 releases)

### 5.4 — 2024-05-03

Bug fixes and performance enhancements

### 5.3 — 2024-02-16

Bug fixes and performance enhancements

### 5.2.1 — 2024-01-16

Bug fixes and performance enhancements

### 5.2 — 2024-01-04

Bug fixes and performance enhancements

### 4.0 — 2023-05-23

Bug fixes and performance enhancements

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*