# uMore - Mental Health Tracker — Monitor Stress, Mood & Anxiety > Mental health tracker for mood, stress, anxiety, and well-being. (iPhone/iPad app by uMore Inc..) - Source: https://appshunter.io/ios/app/umore-mental-health-tracker/id1567361576 (this page in markdown: same URL + `.md`) - Developer: [uMore Inc.](https://appshunter.io/developer/1567361578) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.82/5 from 28 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 86 MB - Languages: English - Released: 2021-07-07 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/umore-mental-health-tracker/id1567361576/reviews.md ## What is uMore? Want to manage anxiety, stress, depression and monitor mental health? Need a mood tracker app to track and journal feelings and improve your well-being, and better manage stress? Do you also want to keep a daily gratitude journal as well as have a mood calendar, mood tips, activity and habit tracking? Try uMore – the mood tracker mental health app for FREE and build coping skills to tackle mental health challenges such as anxiety, stress, depression, mood swings, and improve overall wellbeing. Our self-love mood and mental health tracker app is built by scientists and psychologists. It enables you to learn about your emotional mental health using our well-being survey that’s built on evidence-based tools such as the GAD, PSS and PHQ surveys. Your mental health companion also comes with: .. well-being score .. weekly and monthly mood chart .. motivational quotes and mood tips .. feelings tracker and daily gratitude journaling .. activities and exercises for mental health. ■ MOOD TRACKING SIMPLIFIED & IMPROVED Check-in daily using the mood check-ins and track your mood over time in your mood trend chart, calendar. Use our mood tracking feature as a happiness tracker, bad mood journal, feelings journal, and emotion tracker to analyze your moods and see what triggers your good and bad days. Tracking your mood daily helps you feel more in control and gives closure for you to feel better. Take action towards managing and improving your mood with the personalized mood tips and weekly mood chart. And because of the simple UI of the mood diary, uMore is your mood swings tracker when you need to track your moods. ■ STAY GRATEFUL BY KEEPING A GRATITUDE JOURNAL Write down what you are grateful for; add positive thoughts to your daily gratitude journal because gratefulness leads to happiness. ■ GET INSPIRED. ALONE OR WITH YOUR BUDDIES Add buddies and go through the days together. Be their mental well-being partner and check in with them anytime. Support each other by sending each other some love. ■ CHECK YOUR WELLBEING SCORE & BUILD EMOTIONAL AWARENESS uMore is an award-winning monitoring, self-love, mental health app for prevention or self-help. Check your personal wellbeing score and track stress, anxiety, and depression in the Track tab. Our mood tracking mental health app will also track subsequent feelings that will help you build your emotional awareness by understanding what makes you shine and flourish, and what you enjoy less or what causes negative moods. ■ SELF-CARE EXERCISES AND ACTIVITIES Practice self-care activities and evidence-based recommendations to help you cope. These activities in our mood tracker free app are versatile, and also include digital exercises to ease stress, anxiety, depression and other mental health problems. Now you can also track steps and mood with Apple Health and Google Fit integration. ____ DISCLAIMER uMore explicitly does not replace the diagnosis by a mental health care provider but can only give orientation through screening which may be shared with a mental health care provider who then can consider the history of app usage to understand the patient. If you are experiencing a serious mental health challenge, please consult with your doctor before using this app. Please note that any insights provided by uMore do not constitute medical advice or information. The app explicitly does not replace psychotherapy or medical treatment. http://umore.app/ info@umore.app Terms of Use: https://umore.app/umore-terms-of-service/ Privacy policy: https://umore.app/privacy-policy/ ## Key features - Mood tracking and journaling - Gratitude journal - Well-being score - Mood charts and calendar - Self-care exercises - Activity and habit tracking - Integration with Apple Health and Google Fit ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | uMore Premium Monthly | $1.99 | per month | | uMore Insights Yearly | $19.99 | per year | | UNiDAYS uMore Insights Yearly | $1.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/umore-mental-health-tracker/id1567361576/reviews.md ### 5/5 — Improving my ability to be self aware *2023-08-23* Great tools and strategies to help cope with some of life’s stress. Insightful and calming. ### 5/5 — Helps me stay present everyday *2022-01-28, version 6.35.11* When I feel tired or happy I can’t sometimes identify why. Tracking my mood and stress levels everyday, help me significantly to be aware! ## Frequently asked questions about uMore ### What is uMore? uMore is a mental health tracking app designed to help users monitor stress, mood, and anxiety. It offers features like mood journaling, gratitude tracking, and self-care exercises to improve overall well-being. ### How accurate is uMore's mood tracking? uMore uses evidence-based tools such as the GAD, PSS, and PHQ surveys to help users understand their emotional health. It provides a well-being score and tracks moods over time through charts and a calendar. ### Does uMore offer any free trials? Yes, uMore offers free trials for its subscription plans. The 'uMore Premium Monthly' plan includes a 7-day free trial, while the 'UNiDAYS uMore Insights Yearly' and 'uMore Insights Yearly' plans offer a 14-day free trial. ### What are the subscription options for uMore? uMore offers several subscription plans: 'uMore Premium Monthly' for $1.99/month, 'UNiDAYS uMore Insights Yearly' for $1.99/year, and 'uMore Insights Yearly' for $19.99/year. All plans offer free trial periods. ### Is uMore suitable for all ages? uMore has an age rating of 17+, indicating it is intended for adult users. It is designed to help manage complex mental health challenges such as anxiety, stress, and depression. ### How often is uMore updated? The latest version of uMore is 7.78.2, and it was last updated on March 18, 2024. This suggests the app is actively maintained and receives regular updates. ### Can uMore integrate with other health apps? Yes, uMore supports integration with Apple Health and Google Fit, allowing users to track steps alongside their mood and other mental health metrics. ### What do users like about uMore? Users appreciate uMore's comprehensive features for mental health tracking, including mood journaling, gratitude exercises, and well-being scores. The app's design, built by scientists and psychologists, also contributes to its positive reception, as evidenced by its 4.8-star rating. ## Version history (last 5 releases) ### 7.78.2 — 2024-03-18 Bug fixes and improvements ### 7.78.1 — 2024-03-05 Bug fixes and improvements ### 7.77.6 — 2024-02-22 Bug fixes and improvements ### 7.77.4 — 2024-02-20 Bug fixes and improvements ### 7.76.2 — 2024-01-15 Bug fixes and improvements ## Apps similar to uMore | App | Rating | Price | Category | | --- | --- | --- | --- | | [Aurora: self care & mood diary](https://appshunter.io/ios/app/aurora-self-care-and-mood-diary/id1503126182) | 4.5 (115) | Free | Health & Fitness | | [Mood Tracker - Daily Journal](https://appshunter.io/ios/app/mood-tracker-daily-journal/id1470660812) | 4.3 (25) | Free | Health & Fitness | | [Daily Journal: CBT Mood Log](https://appshunter.io/ios/app/daily-journal-cbt-mood-log/id1572052087) | 4.8 (72) | Free | Health & Fitness | | [Boom Journal](https://appshunter.io/ios/app/boom-journal/id1542819525) | 4.7 (20) | Free | Health & Fitness | | [Anorexia Nervosa Help Calendar](https://appshunter.io/ios/app/anorexia-nervosa-help-calendar/id1112384574) | 4.2 (5) | Free | Health & Fitness | | [Sleep Ground-Best Sleep Sounds](https://appshunter.io/ios/app/sleep-ground-best-sleep-sounds/id1609959432) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*