# UN1T Training — Book classes. Track progress.

> Book classes. Track progress. (iPhone/iPad app by Pico Fitness Holdings Ltd.)

- Source: https://appshunter.io/ios/app/un1t-training/id1571083836 (this page in markdown: same URL + `.md`)
- Developer: [Pico Fitness Holdings Ltd](https://appshunter.io/developer/1532075897)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.4 · 75 MB
- Languages: American English
- Released: 2022-04-17
- Data updated: 2026-10-07
- User reviews in markdown: https://appshunter.io/ios/app/un1t-training/id1571083836/reviews.md

## What is UN1T Training?

Show up. Do your best. UN1T does the rest.

UN1T is coached group training built on 12-week progressive programming — strength, conditioning, and a room full of people sweating it out with you. The app is where your side of it lives: booking your sessions, and keeping an honest record of what you're actually lifting.

BOOK IN SECONDS
Browse your studio timetable and book your class in a couple of taps. Your upcoming sessions sit on the home screen alongside your membership status, so you always know what's booked and what's left on your account. Buy or manage a membership or class pack without leaving the app. Full class? Join the waitlist and we'll book you in automatically if a place opens.

TRACK YOUR STRENGTH
The six benchmark lifts — Back Squat, Front Squat, Hex Deadlift, Olympic Deadlift, Bench Press and Incline Bench Press — aren't a separate test. They're programmed into every block, so the weights you record are the weights you're lifting in class, and your progression across a block shows up without you having to go looking for it. Log your working weights and watch your tier move: Beginner, Novice, Intermediate, Advanced, Elite. The tier updates live as you enter a weight, so you always know how close the next one is.

TRACK YOUR CONDITIONING
Conditioning benchmarks are logged alongside your lifts, scored on time, calories or reps depending on the test. Beat your previous best and the app tells you.

TRACK BODY COMPOSITION
Log body weight, body fat and waist measurements to watch body composition change over months rather than days — the timescale that actually matters.

KNOW WHERE THE PROGRAMME IS
Your current training phase sits on the home screen — which block you're in, the dates it runs, and the target reps and loading it's built around. Everyone in the room is working the same programme.

WE TRAIN AS ONE

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An active UN1T membership or class pack at a participating studio is required to book classes — check with your studio before downloading. The app is a training tool, not medical advice: if you have a health condition or you are returning from injury, speak to a doctor before starting a new training programme.


## Version history (last 5 releases)

### 2.0.0 — 2026-10-07

UN1T 2.0 — rebuilt from the ground up.

This is the biggest update the app has ever had. A completely new design, a much deeper performance hub, and a faster, cleaner experience throughout.

A REBUILT PERFORM HUB
Six benchmark lifts instead of three. Front Squat, Hex Deadlift and Incline Bench Press join Back Squat, Olympic Deadlift and Bench Press, so the record you keep reflects what you actually train.

LIVE TIER PROGRESS
Your strength tier — Beginner through to Elite — now updates as you type the weight, so you can see exactly how close the next tier is before you commit the entry. Crossing into a new one is properly celebrated.

CONDITIONING BENCHMARKS
New in 2.0. Six conditioning benchmarks tracked alongside your lifts, scored on time, calories or reps depending on the test. Beat a personal best and you'll know about it.

BODY COMPOSITION, REDESIGNED
Weight, body fat and waist tracking rebuilt with clearer charts, so the trend over months is easy to read.

A NEW LOOK THROUGHOUT
New design across every screen, including booking, membership and your profile. The home screen now adapts to whether you're booked, unbooked or lapsed, so what you need next is the first thing you see.

More to come, so watch this space.

### 1.1.23 — 2024-01-16

- Improve OOOPS dialog

### 1.1.22 — 2023-11-12

- Auto refesh after purchase/cancel membership
- Improve error message of  Forgot password

### 1.1.21 — 2023-10-30

- Fix OOOPS popup
- Fix My Schedule

### 1.1.20 — 2023-10-10

- Fix issue add to calendar

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## More apps by Pico Fitness Holdings Ltd

- [UN1T Class Booking](https://appshunter.io/ios/app/un1t-class-booking/id1532075895)

All apps by Pico Fitness Holdings Ltd: https://appshunter.io/developer/1532075897

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*
