# Unconscious Alcohol Moderation — user reviews > 57 indexed App Store user reviews of Unconscious Alcohol Moderation by MyDry30 LLC, rated 4.90/5 from 58 ratings. - Source: https://appshunter.io/ios/app/unconscious-alcohol-moderation/id6471595788/reviews - App overview in markdown: https://appshunter.io/ios/app/unconscious-alcohol-moderation/id6471595788.md - Rating breakdown: 5★ 56 · 4★ 1 · 3★ 0 · 2★ 0 · 1★ 1 ## Newest reviews (20 of 57) ### 5/5 — Key motivation *2026-04-28, version 1.4.61* Scheduled your impact ### 5/5 — Loveeee *2026-04-28, version 1.4.61* i love all the features this app has, specially movement and journaling ### 5/5 — Awesome *2026-04-28* What I love the most is how supportive and non-judgmental it feels. Instead of making you feel guilty, it motivates you to stay on track and celebrate every small win. The daily check-ins, progress tracking, and reminders keep me accountable in a way that feels empowering, not overwhelming. ### 5/5 — Incredible app *2026-04-28, version 1.4.61* Hey devs, what an incredible app. My wife was wondering about something like this and definitely was perfect for her. ### 5/5 — Review *2026-04-28, version 1.4.61* Excelente!!aplicación para lograr un objetivo definido ### 5/5 — Great experience *2026-04-28* Really love this app! It’s helped me understand my journey with alcohol in a way I hadn’t before. Seeing my patterns laid out clearly makes it so much easier to stay aware and make better choices. Super easy to use too. I can’t wait to keep using it and discover more of what it has to offer ### 5/5 — Amazing app for personal growth *2026-04-28* This app has been a great tool for building awareness and healthier habits. It’s simple, motivating, and really helps you stay mindful and consistent. I like how it encourages progress without pressure. Highly recommend it. ### 5/5 — Great app *2026-04-28, version 1.4.61* Such a good app, well designed, and a very important mission! ### 5/5 — Best version of myself *2026-04-27, version 1.4.61* Thanks to this app I have better sleep and improved my habits! ### 5/5 — Every person should have it. *2026-04-27* This is an incredible app ! ### 5/5 — so helpful *2026-04-26, version 1.4.61* this app makes me feel more grounded and present in my life and just makes organizing my thoughts and staying on track so much easier🤍 ### 5/5 — this is what i was looking for *2026-04-26, version 1.4.61* moderation has never been a choice until now, learning my drinking patterns has open up my eyes ### 5/5 — Less drinking = more health *2026-04-25, version 1.4.61* Nice app, easy to use and a great way to make conscious decisions about your drinking habits ### 5/5 — This app is absolutely amazing *2026-04-25* This app is absolutely amazing for anyone who wants to take control of their drinking habits. It makes tracking alcohol consumption incredibly simple and intuitive, allowing you to log drinks in seconds and clearly see your progress over time ### 5/5 — Helpful *2026-04-25* I feel the complementary reads are being a great compliment to keep my process and help me to grow my skills ### 5/5 — Love this *2026-04-24* It’s not about a strict program or feeling pressure or guilt—it helps you understand your habits and shift them in a more mindful way. Recommend 10/10 ### 5/5 — Amazing app for mental health *2026-04-24, version 1.4.61* This app is amazing I really love using it it has very valuable content and support in my sober journey ### 5/5 — Review *2026-04-24, version 1.4.61* Loved it !!! Helped me a lot with cravings and anxiety ### 5/5 — Mrs *2026-04-24, version 1.4.61* This application is so helpful. ### 5/5 — App *2026-04-23* I have been using this app for about two weeks and I love it, I really like how it incentivizes me to be productive and gives me alternatives on other activities for personal growth. I like reading the insights in the app when I am bored. ## Most critical reviews (10 lowest-rated) ### 3/5 — Glitchy App! *2025-01-15, version 1.4.13* I started this up at the end of December and was loving it up until about three days ago. The app has been a little bit glitchy every time I open it, but three days ago it completely froze. I tried everything I could, and finally had to delete the app and reinstall it. I lost all of my progress and journal entries. I tried to contact the company through the messaging system and have not heard back. It says they have now made the app free and are working on glitches, but they already charged me my money. I started again on the day that I had stopped, but now every time I sign onto the app, I have to answer all of the questions in the beginning. Very frustrating! ### 5/5 — Game changer *2026-05-14* Didn’t expect much but this app genuinely made me more mindful. Definitely worth it would recommend to anyone. ### 5/5 — Beyond willpower *2026-05-05* As a social worker in an adult daycare setting, I’m always looking for supportive, practical tools for my clients. Unconscious Moderation (UM app) stands out because it focuses on the underlying patterns and triggers behind drinking, not just tracking behavior. I’ve recommended this app to several clients, and it’s been especially helpful in building awareness. The drink tracker encourages reflection, helping them understand when and why they drink, while also becoming more mindful of risks and healthier habits. The guided hypnosis sessions, journaling prompts, and mindful movement exercises make change feel more natural and manageable, rather than forced. Overall, it’s a thoughtful, science-informed app that I feel confident recommending to anyone looking to build a healthier relationship with alcohol. ### 5/5 — Very helpful *2026-05-05, version 1.4.62* Helpful app! ### 5/5 — Muy buena. *2026-05-02, version 1.4.62* Me encanto esta aplicación. ### 5/5 — Absolutely Loved It! *2026-05-01, version 1.4.62* I really loved using Unconscious Moderation — such a great app! It’s been a very positive and motivating experience. Highly recommend! ### 5/5 — Great app *2026-04-29, version 1.4.62* Help me with what I need ### 5/5 — . *2026-04-29* I’ve tried a lot of apps like this and Unconscious Moderation actually feels different. It’s simple, clean, and makes you more aware in a very natural way. Nothing overwhelming, just small shifts that actually stick ### 5/5 — Awesome App! *2026-04-28, version 1.4.62* Great app. Highly recommended! ### 5/5 — Great *2026-04-28, version 1.4.62* Haven’t tried it fully. But I’m loving the concept! ## Most praised reviews (1 highest-rated) ### 5/5 — Amazing. *2026-04-28, version 1.4.62* This app, changed my life in a great way. Wow. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*