# Understanding Qigong Video > Video lesson on Qigong theory and practice for energy development and health. (iPhone/iPad app by YMAA Publication Center, Inc..) - Source: https://appshunter.io/ios/app/understanding-qigong-video/id1015351911 (this page in markdown: same URL + `.md`) - Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 14 MB - Languages: American English - Released: 2015-07-13 - Data updated: 2026-06-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/understanding-qigong-video/id1015351911/reviews.md ## What is Understanding Qigong Video? This 2-hour streaming video lesson contains Lesson One from Dr. Yang’s bestselling 6-DVD series, “Understanding Qigong”. You’ll learn about Qi (energy) and how to develop yours, including: • Qigong History • What is Qi? • What is Qigong? • Feeling is a Language • Yin / Yang , Kan and Li • Three Treasures • Five Energies Toward Their Origins • Three Powers Posture • Qigong Solo Practice • Partner Practice • Choice of English or Spanish subtitles Access all the video content by using the "Unlock everything" in-app purchase. Drawing on over 40 years of training in Qigong (chi kung) and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly how and why Qigong works. If you’ve never attended a Qigong seminar with Dr. Yang, here’s a home version you won’t want to miss! Qi-Gong means "energy-work". Qigong (pronounced chee-gung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life. Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles." Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy. A Qigong session makes one feel strong, centered, and happy. Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system. Thank you for downloading our app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa ## Key features - Qigong History and Theory - Understanding Qi (Energy) - Yin/Yang and Five Energies - Three Powers Posture - Solo and Partner Practice - English/Spanish Subtitles - In-app purchase for full content ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock everything | $9.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/understanding-qigong-video/id1015351911/reviews.md ### 5/5 — The BEST qigong explanation *2023-01-23* This modern scientific explanation of how qigong works is very clear. Qi is bioelectricity. Dr. Yang was a physicist before focusing on qigong and it shows. 2023 update works great ### 5/5 — Problem solved *2019-04-27* I had a problem with the in-app purchases I had made which became unavailable. Fortunately the developer heed my call for help and I have regained access to them now. Their apps are great. Trying to get help with the problem I also contacted Apple and found to my shock and horror that they are a very scurrilous lot to deal with.. they pretended not to know what I was talking about and strung me along on endless phone conversations from one member of staff to another, all pretending to care while not giving a damn and not taking any responsibility, all lying and hiding the truth of the fact that their latest update has caused a lot of problems to some app developers. ## Frequently asked questions about Understanding Qigong Video ### What is Understanding Qigong Video? Understanding Qigong Video is a streaming lesson that teaches the principles of Qi and Qigong. It covers topics like Qigong history, the nature of Qi, and practical exercises for improving energy and health. The app offers a home version of Dr. Yang's Qigong seminars. ### What content is available in Understanding Qigong Video? The app includes Qigong history, explanations of Qi and Qigong, concepts like Yin/Yang and the Three Treasures, and the Three Powers Posture. It also features Qigong solo and partner practice demonstrations, with options for English or Spanish subtitles. ### How can I access all the video content in Understanding Qigong Video? To access all the video content, you will need to use the "Unlock everything" in-app purchase. This purchase grants you full access to the lesson material presented in the app. ### What are the benefits of practicing Qigong as taught in Understanding Qigong Video? Qigong practice can help reduce stress, increase energy, enhance healing, and improve overall quality of life. It is also recognized for boosting the immune response, strengthening internal organs, and developing a stronger mind-body connection. ### Does Understanding Qigong Video have ads? Yes, Understanding Qigong Video contains advertisements. As a free app with in-app purchases, ads are displayed to support its availability. ### What devices is Understanding Qigong Video compatible with? Understanding Qigong Video is designed for iOS devices, including iPhone, iPad, and iPod. It is available for download on the App Store. ### What is the age rating for Understanding Qigong Video? Understanding Qigong Video has an age rating of 4+. This indicates that the content is generally suitable for users aged 4 and above. ### How often is Understanding Qigong Video updated? Understanding Qigong Video was last updated on January 16, 2023, with version 1.0.3. The developer, YMAA Publication Center, Inc., aims to provide the best possible video apps. ## Version history (last 4 releases) ### 1.0.3 — 2023-01-16 App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support! ### 1.0.2 — 2019-07-24 Update for latest OS. Free sample Dr. Yang videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout. Streaming/download. ### 1.0.1 — 2017-02-01 Update with options to stream or download videos, and much smaller app size! ### 1.0 — 2015-07-13 No release notes. ## Apps similar to Understanding Qigong Video | App | Rating | Price | Category | | --- | --- | --- | --- | | [7 Minute Chi: Calm & Move](https://appshunter.io/ios/app/7-minute-chi-calm-and-move/id1048130885) | 4.8 (2,344) | Free | Health & Fitness | | [Qi Flow Yoga Therapy](https://appshunter.io/ios/app/qi-flow-yoga-therapy/id6746760004) | — | Free | Health & Fitness | | [PointFlow](https://appshunter.io/ios/app/pointflow/id6751213962) | — | Free | Health & Fitness | | [Meditation & Taoist Alchemy](https://appshunter.io/ios/app/meditation-and-taoist-alchemy/id1001857331) | 4.2 (10) | Free | Health & Fitness | | [kipkam - Breathing & Calm](https://appshunter.io/ios/app/kipkam-breathing-and-calm/id1408618623) | 4.9 (55) | $0.99 | Health & Fitness | | [Prenatal Pregnancy Yoga Pilate](https://appshunter.io/ios/app/prenatal-pregnancy-yoga-pilate/id1021876360) | 4.2 (77) | Free | Health & Fitness | ## More apps by YMAA Publication Center, Inc. - [Tai Chi Ball Qigong](https://appshunter.io/ios/app/tai-chi-ball-qigong/id891633329) - [Yang Tai Chi for Beginners 1](https://appshunter.io/ios/app/yang-tai-chi-for-beginners-1/id904366987) - [Yang Tai Chi for Beginners 2&3](https://appshunter.io/ios/app/yang-tai-chi-for-beginners-2-and-3/id909275933) - [Eight Brocades Qigong Standing](https://appshunter.io/ios/app/eight-brocades-qigong-standing/id916009038) - [Eight Brocades Qigong Sitting](https://appshunter.io/ios/app/eight-brocades-qigong-sitting/id919126298) - [Joint Locks by Rory Miller](https://appshunter.io/ios/app/joint-locks-by-rory-miller/id927960246) All apps by YMAA Publication Center, Inc.: https://appshunter.io/developer/891633332 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*