# Understood: Support ADHD Kids — Behavior Tracker \| Parent tips

> Parenting support app for managing children's emotions and behaviors. (iPhone/iPad app by Understood for All, Inc..)

- Source: https://appshunter.io/ios/app/understood-support-adhd-kids/id1552485748 (this page in markdown: same URL + `.md`)
- Developer: [Understood for All, Inc.](https://appshunter.io/developer/1552485750)
- Category: Lifestyle, Education
- Price: Free
- Rating: 4.80/5 from 1,202 App Store ratings · 30 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 60 MB
- Languages: American English
- Released: 2021-08-30
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/understood-support-adhd-kids/id1552485748/reviews.md

## What is Understood?

Having big emotions is part of growing up for any child. But for kids who learn and think differently, they may be more frequent and intense. This can be overwhelming for both the parent and the child.

That’s where the Understood app comes in. This Behavior Tracker was developed by psychologists to help parents understand and effectively respond to their child’s big emotions. It’s based on proven approaches like cognitive behavioral therapy (CBT). Log your child’s challenging behaviors to get personalized insights, learn new strategies, and track your child’s progress — all at your own pace and on your own schedule.

▶ WHAT TO EXPECT ◀

[ DEVELOPED BY PSYCHOLOGISTS ]

• Our Behavior Tracker and lessons were developed by psychologists and are grounded in science-based approaches like cognitive behavioral therapy (CBT). They were designed to help parents of kids with ADHD, dyslexia, and other learning and thinking differences manage outbursts and big emotions.

[ BEHAVIOR TRACKER ]

• In just a few clicks, log your child’s challenging behaviors using the Behavior Tracker. See patterns emerge that’ll give you clues about the root causes.

[ TAILORED INSIGHTS ]

• The more you log in the Behavior Tracker, the more personalized insights you’ll get. Insights help you identify common situations and share tips to address them — so you can see improvement in your child’s behavior over time.


[ SKILLBUILDING LESSONS ]

• Struggling to understand your child’s behavior? Learn techniques and practice new skills developed by psychologists. Figure out what your child is trying to tell you. Then you can decide on the best way to respond. 

[ GAIN NEW PERSPECTIVES ]

• Feel closer to your child and gain new perspectives on why they act out. It may have more to do with their learning and thinking differences (ADHD, dyslexia, etc.) than you might realize.

[ GET REAL-TIME GUIDANCE ]

• Get answers in seconds, tailored advice or a quick role-play session to prep for tough moments. The Understood Assistant provides real-time guidance to help you confidently apply new strategies to your unique family situations.

[ INCREASE CONFIDENCE ]

• Parenting is chaotic enough. Gain confidence supporting your child when they have big emotions or outbursts. Use new skills and strategies, made just for you. 

[ DE-ESCALATION TECHNIQUES ]

• Emotional regulation skills can help you tame outbursts and meltdowns as they happen. With practice, your responses could even prevent them from happening in the future. 

[ PRACTICE NEW SKILLS ]

• Put your new skills into practice. And continue to log behaviors to see how new strategies are helping improve your child’s behavior, or to get a refresher on skills you’ve learned.


▶ WHAT OUR PARENTS SAY ◀

• "[...] “Lots of useful information for the stressed out momma, some tools and reminders included. I have enjoyed the material provided by professionals.” - Kayla, mom

• "[...] So far loving this app. Great resources from reliable sources… Hopeful this will help our family function better and help my son with ADHD to be the best version of himself. - Christina, mom

• "[...] Awesome! I had this app for all of 10 mins and already I have strategies to support my grandson's challenges. - Theresa, grandmother

▶ OUR PROMISE TO YOU ◀

The Understood app is accessible on any smartphone, anytime. 

Understand the root causes of your child’s challenging behavior. Track their behaviors, recognize patterns, and discover effective parenting strategies. 

See improvements in their outbursts over time using proven science-based approaches. Download the Understood app today to get started.

## Key features

- Behavior Tracker
- Personalized Insights
- Skill-building Lessons
- Psychologist-developed strategies
- Real-time Guidance
- De-escalation Techniques

## What do users think of Understood?

Overall sentiment: positive

**Pros**

- 👍 Helpful for understanding ADHD and learning disabilities
- 👍 Provides useful parenting strategies
- 👍 Connects parents with experts and other families
- 👍 Informative and educational content
- 👍 Game-changing resource for parents

**Cons**

- 🔒 Privacy concerns with data collection
- 👎 Not user-friendly or intuitive interface
- 👎 Lacks customization options
- 👎 Doesn't cater to all ADHD types
- 👎 Overwhelming amount of text-based content

**Commonly reported bugs**

- Login issues and app not loading properly
- Difficulties accessing and downloading resources

**Most requested features**

- Add support for tracking multiple children
- Improve app aesthetics and interactivity
- Incorporate more visual and audio-based content
- Enhance community engagement and expert involvement

## Recent user reviews (10 of 30)

All indexed reviews: https://appshunter.io/ios/app/understood-support-adhd-kids/id1552485748/reviews.md

### 1/5 — Wow - has anyone looked at the T&Cs?

*2026-01-21*

It’s listed as a lifestyle app so you don’t have any medical privacy. They don’t “knowingly” track minors’ information, but if you as the parent enter it in, it’s theirs forever?! This is an app for tracking your child’s ADHD and behavior. 
If it’s free, you’re the product… or in this case, your child is. I can’t download it for this reason.

### 4/5 — Great app!

*2025-12-06*

Having 4 kids makes everything feel impossible sometimes. It’s hard to remember who did what. This app helps me track each of their meltdowns, helps me learn different parenting strategies. & now that my second child is in school, her teachers think she has dyslexia.. the app is helping with that too. Apparently I knew almost nothing about it. It has taught me a lot. 
I wish the app was more aesthetically pleasing. The profile icons are a little bland & it doesn’t give you the option to add your own. But it’s not a big deal & doesn’t affect using the app. 

Awesome app! 10/10

### 1/5 — For only one type of

*2025-09-23, version 2.14*

This app doesn’t adhere to a child with ADHD Inattentive Type. For a child who doesn’t have meltdowns or disciplinary issues.

### 1/5 — Like the concept but design is not user friendly at all

*2025-04-23*

I downloaded this app because I liked the concept and thought it could help me with my child who has ADHD. But it’s really difficult to use, there’s way too much text! I ended up skipping through the instructions because it was overwhelming and not user friendly. The app is not interactive at all

### 3/5 — Good but needs more

*2025-02-20, version 2.7*

Love the idea and helping me understand behavior and triggers. But I can’t add more than one child? How can I track more than one kids behavior?

### 5/5 — Best app ever!

*2025-01-28, version 2.5*

This app is great! The person who made it is really cool and very good at their job! Keep up the amazing work :)

### 5/5 — Going to start recommending this app

*2024-12-01*

I’m a therapist who specializes in ADHD and I am also a mom who has ADHD and parents kids with ADHD. This app is (so far) everything that I have been looking for to help my clients (parents) with understanding and working with their kiddos.

### 5/5 — Amazing

*2024-08-27, version 2.0*

:)

### 5/5 — Game changer

*2024-03-05*

This app is so helpful for parents! I enjoy receiving encouragement from other parents experiencing the same struggles as well as getting great advice from trained professionals. Truly a game changer!

**Developer response:** Hi Gina, thank you so much for your positive review! We're thrilled that you're part of the community and that the app has been helpful.

### 5/5 — Finally

*2023-09-17*

What a great app and resource for parents and educators who want to find information and ways to help their students and kids who are navigating all that comes with ADHD, learning disabilities, and other mental health issues.

**Developer response:** Thank you so much for your positive review, Mrs. Pedroza! It's people like you who help make our app such a warm, supportive, and helpful space.

## Frequently asked questions about Understood

### What does the Understood app do?

The Understood app is a behavior tracker designed to help parents understand and effectively respond to their child's big emotions. It offers personalized insights, skill-building lessons, and real-time guidance, particularly for children with ADHD and other learning and thinking differences.

### What are the key features of the Understood app?

Key features include a behavior tracker to log challenging behaviors and identify patterns, tailored insights based on logged data, skill-building lessons developed by psychologists using CBT, and an assistant for real-time guidance and de-escalation techniques.

### Is the Understood app free to use?

The app is free to download and use, but it does contain in-app purchases. This means some features or content may require an additional purchase to access.

### Who is the Understood app for?

This app is specifically designed for parents of children who learn and think differently, such as those with ADHD, dyslexia, or other learning differences. It aims to help parents manage challenging behaviors and big emotions experienced by their children.

### How does the app help with de-escalation?

The app provides de-escalation techniques and emotional regulation skills that parents can learn and practice. By understanding the root causes of outbursts and using these strategies, parents can help tame meltdowns as they happen and potentially prevent future occurrences.

## Version history (last 5 releases)

### 2.20 — 2026-07-20

Thanks for using Understood! In this release, we made some minor bug fixes. Questions or feedback?
Send us an email at app@understood.org. We’d love to hear from you!

### 2.19 — 2026-03-31

Thanks for using Understood! In this release, we made some minor bug fixes. Questions or feedback?
Send us an email at app@understood.org. We’d love to hear from you!

### 2.18 — 2026-02-02

Thanks for using Understood! In this release, we made some minor bug fixes. Questions or feedback? Send us an email at app@understood.org. We’d love to hear from you!

### 2.17 — 2025-12-17

Get answers in seconds! Chat with the AI-powered Understood Assistant — now available in the Understood App. Quickly get answers tailored to your questions about learning and thinking differences. You’ll get information, actionable tips and additional resources — all from our expert-vetted library, for free.

### 2.16 — 2025-11-24

Thanks for using Understood! In this release, we made some minor bug fixes. Questions or feedback?
Send us an email at app@understood.org. We’d love to hear from you!

## Apps similar to Understood

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [CocoonWeaver: Audio Notes](https://appshunter.io/ios/app/cocoonweaver-audio-notes/id1464144628) | 4.6 (317) | Free | Lifestyle |
| [Sticker - my emoji maker](https://appshunter.io/ios/app/sticker-my-emoji-maker/id1541525166) | 4.4 (450) | Free | Lifestyle |
| [Mightier Parent App](https://appshunter.io/ios/app/mightier-parent-app/id1536605733) | 4.4 (41) | Free | Lifestyle |
| [ADDitude Magazine](https://appshunter.io/ios/app/additude-magazine/id582710097) | 2.3 (39) | Free | Lifestyle |
| [Thumsters: Behavior Tracker](https://appshunter.io/ios/app/thumsters-behavior-tracker/id1274298804) | 4.7 (874) | Free | Lifestyle |
| [Chores, Rewards, and Allowance](https://appshunter.io/ios/app/chores-rewards-and-allowance/id1178397615) | 4.6 (3,022) | Free | Lifestyle |

## Related topics

[adhd kids](https://appshunter.io/ios/topics/adhd-kids) · [adhd support](https://appshunter.io/ios/topics/adhd-support) · [sdekex](https://appshunter.io/ios/topics/sdekex) · [adhd unstuck](https://appshunter.io/ios/topics/adhd-unstuck) · [child behavior](https://appshunter.io/ios/topics/child-behavior) · [behavior support tools](https://appshunter.io/ios/topics/behavior-support-tools) · [dyslexia kids](https://appshunter.io/ios/topics/dyslexia-kids) · [behavior tracker](https://appshunter.io/ios/topics/behavior-tracker) · [answer sheet](https://appshunter.io/ios/topics/answer-sheet) · [kids behavior tracker](https://appshunter.io/ios/topics/kids-behavior-tracker) · [nahbar](https://appshunter.io/ios/topics/nahbar) · [dsm-5-tr® diagnosis handbook](https://appshunter.io/ios/topics/dsm-5-tr-diagnosis-handbook)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*