# Unfed: Quit Smoking & Vaping — Starve the nicotine monster

> Starve the nicotine monster (iPhone/iPad app by Popcorp AB.)

- Source: https://appshunter.io/ios/app/unfed-quit-smoking-and-vaping/id6772802418 (this page in markdown: same URL + `.md`)
- Developer: [Popcorp AB](https://appshunter.io/developer/1290203216)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 17.6 · 32 MB
- Languages: American English, Danish, Finnish, Norwegian Bokmål, Polish, Swedish
- Released: 2026-09-15
- Data updated: 2026-11-03

## What is Unfed?

The craving isn't you. It's the nicotine monster you've been feeding.
Unfed turns quitting smoking or vaping into something you can see, resist, and starve.
Every cigarette or vape feeds him. Every hour without nicotine weakens him. Watch him change through 34 illustrated transformations as he screams, bargains, sulks, shrinks, and slowly loses his grip on you. And at every stage, a short lesson shows you what he's up to.

SEE THE MONSTER
Turn the craving into something you can watch weaken. As your smoke-free streak grows, the nicotine monster moves through 34 illustrated transformations and slowly loses his grip on you. You're not white-knuckling a number. You're winning a fight you can see.

A LESSON FOR EVERY STAGE
Each time he changes, a short lesson explains what's happening and how to answer him. Why day 2 is the loudest. Why the first coffee without him pulls the hardest. Why "just one" is never just one. A few minutes each, from quit day to day 150. Your answers come back in SOS when a craving hits.

SOS FOR CRAVINGS
When a craving hits, open SOS. A guided 90-second reset pulls you through the worst of it. Most cravings peak and pass within a few minutes, and Unfed reminds you of that at the exact moment you forget. The "calm" a cigarette gave you was never calm. It was withdrawal ending briefly. SOS makes that obvious.

WINS THAT MATTER
See how much money you've kept, what rewards you could buy instead, and what that money could become if you invested it over time. Most users see six-figure numbers and stop being polite about quitting.

YOUR BODY, COMING BACK
Follow 30+ recovery milestones as your body heals: taste and smell returning, lungs clearing, circulation improving, your resting heart rate easing off, and much more.

BUILT FOR SMOKERS AND VAPERS
Unfed is made for people quitting cigarettes or vapes. It's not a generic nicotine tracker with the words changed.

UNFED INCLUDES:
• 34 illustrated nicotine monster transformations
• A short lesson at every stage, through day 150
• Smoke-free time tracking
• Money kept and reward tracking
• Long-term investment projection
• 30+ body recovery milestones
• Panic SOS for sudden cravings
• No account required
• No ads

For anyone who's tried "just cutting back" and lost. For anyone who's hidden a pack and felt stupid about it. For anyone ready to be done.

You do not have to argue with the craving.
You do not have to feed the monster.

Open Unfed. Hold the line. Watch him starve.

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Unfed is free to download and includes free access to core features:
• Smoke-free time tracking
• Saved money tracking
• SOS craving support
• Lessons from your first week

New users also get 7 days of free access to selected premium features.

After the 7-day free period, the following features require Unfed Premium:
• Nicotine monster progression
• Recovery milestones
• Lessons after the first week

The following features require Unfed Premium from day one:
• Reward goal tracking
• Long-term investment projection

Unfed Premium is available as a monthly or yearly auto-renewing subscription, or as a one-time lifetime purchase. Subscriptions auto-renew until canceled in your Apple ID settings.

Privacy Policy: https://sites.google.com/view/unfedsmoking/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Is Unfed safe?

Not enough ratings yet to assess Unfed.

## Is Unfed legit?

Unfed: Quit Smoking & Vaping appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Unfed is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.3 — 2026-10-26

New: His journey. A short lesson each time the monster changes, from quit day to day 150, written for cigarettes and vaping: what he's up to, and how to answer him. Also enables widgets from your home screen and lock screen!

### 1.2 — 2026-10-05

The monster has come alive with animations! Also: see what changed while you were away, upcoming milestones in Recovery, clearer locked screens and small fixes.

### 1.1 — 2026-09-21

Now for vaping too.

Disposables, pods, e-liquid — the monster doesn't care what you feed him. Choose "Vapes" when you start and Unfed adapts: your usage counted in vapes instead of packs, a recovery timeline built for vaping, and the money you keep from every vape you don't buy.

Quitting cigarettes? Nothing changes for you. Doing both? Pick the main one now and switch in Settings whenever you like.

Also in this version: local prices and currency for Australia and Canada, and the SOS screen now stays awake through a whole breathing exercise.

### 1.0 — 2026-09-15

No release notes.

## More apps by Popcorp AB

- [Pregnant Food - Eat or Avoid](https://appshunter.io/ios/app/pregnant-food-eat-or-avoid/id1290203217)
- [Steak Guide: Cook Perfect Meat](https://appshunter.io/ios/app/steak-guide-cook-perfect-meat/id1403185475)
- [Dog Food Guide - Eat or Avoid](https://appshunter.io/ios/app/dog-food-guide-eat-or-avoid/id1415404061)
- [Mushy: Complete Mushroom Guide](https://appshunter.io/ios/app/mushy-complete-mushroom-guide/id1434978619)
- [Unfed: Quit Zyn, Dip & Pouches](https://appshunter.io/ios/app/unfed-quit-zyn-dip-and-pouches/id6766121267)

All apps by Popcorp AB: https://appshunter.io/developer/1290203216

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-03.*
