# Universal Breathing - Pranayama > Guided breathing exercises for health, stress reduction, and better sleep. (iPhone/iPad app by Saagara.) - Source: https://appshunter.io/ios/app/universal-breathing-pranayama/id433571551 (this page in markdown: same URL + `.md`) - Developer: [Saagara](https://appshunter.io/developer/341935133) - Category: Health & Fitness, Medical - Price: $4.99 - Rating: 3.40/5 from 25 App Store ratings · 156 written reviews indexed - Age rating: 12+ - Requires: iOS 7.0 · 87 MB - Languages: American English - Released: 2011-05-03 - Data updated: 2026-09-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/universal-breathing-pranayama/id433571551/reviews.md ## What is Universal Breathing? Download the most popular breathing app in the world! Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs to breathe at their full capacity, you could experience a whole ton of health benefits! Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Universal Breathing - Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience. Using the app allows you to focus on your breathing technique and mindful breathing. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep. HEALTH BENEFITS Falling asleep faster Higher athletic endurance Help managing asthma and COPD Decreased blood pressure Relief from headaches and migraines Less stress and better mood PEOPLE LOVE IT Saagara’s breathing apps have been used by hundreds of thousands of people from all over the world since 2008. Universal Breathing - Pranayama is Saagara’s newest guided breathing app. Read some our reviews for Universal Breathing - Pranayama: “Favorite app. Very useful for relaxation and at night to help with insomnia.” “I've used this app for a year at night to help me sleep and reduce stress. I couldn't be happier. “ FEATURES Both body and dial animations available 5 different sound settings An extensive breathing course from beginner through advanced Custom courses that allow up to 5 back-to-back breathing ratios SOUND NOT WORKING? There’s a switch on the side of your device. If it is set to mute (red) then the sound from this app will NOT come through the speakers, however the sound will still work for headphones. Other troubleshooting tips for sound: is your device connected to a bluetooth headset? have you tried toggling the side switch back and forth? is the volume in the app’s settings menu turned all the way up? WHAT ARE YOU WAITING FOR? Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus. Breathe your way to better health with Pranayama. ## Key features - Diaphragmatic breathing training - Guided breathing courses - Customizable breathing ratios - Wake up and sleep music styles - Body and dial animations - 5 sound settings ## What do users think of Universal Breathing? Overall sentiment: mixed **Pros** - 👍 Great for breathing exercises - 🧘‍♀️ Useful for relaxation and meditation - 💡 Customizable sessions - 🎨 Visual guidance - 🔊 Good sound quality (when working) - 💯 Effective for stress reduction - 👨‍🏫 Helpful for yoga instructors - ✨ Can improve health and well-being - 🚀 Simple and easy to use - 🌟 Highly recommended by users **Cons** - 🔇 No sound issues (frequent complaint) - 🐛 Buggy and crashes - 📱 Incompatible with newer iOS versions - ⏳ Outdated and not updated - 💸 Overpriced for functionality - ❌ Poor user interface - 🚫 No customer support - 🔋 Drains battery quickly - 🖼️ Poor graphics/design - 🔇 Audio issues on specific devices **Commonly reported bugs** - No sound at all - Sound works only in headphones - App freezes or crashes - Cannot turn off or close the app - Custom sessions not saving or not running correctly - Tracking feature is inaccurate - App pauses when sent to background - Screen stays on after session ends - Audio cues not distinct enough - Touch controls not responsive **Most requested features** - Apple Watch compatibility - Background audio playback - Notifications and reminders - Calendar for personalized workouts - Option to turn off screen during use - Dark mode - More sound/music options - Vibrate on silent mode - Children's version - More detailed breathing instructions with diagrams ## Recent user reviews (10 of 156) All indexed reviews: https://appshunter.io/ios/app/universal-breathing-pranayama/id433571551/reviews.md ### 5/5 — Great app *2025-10-20, version 2.9.1* Missing a personal tracker everything else is great, I layer my own sound track and love that I can adjust the time of the breaths ### 1/5 — No sound *2025-08-19* Paid for app and it has no sound. ### 3/5 — Was great but needs update *2024-03-09, version 2.9.1* First breathing ap I ever used . Used to use it to motivate my elderly mother to breathe with the amazing pictorial. Just rediscovered. Great diaphragmatic breathing explanation BUT needs update desperately. When I open it in my iPhone I can’t turn it off ### 3/5 — Le son ne fonctionne plus *2023-11-08* J’aime beaucoup cette application et je l’utilisais beaucoup. Seulement, depuis quelques temps, je n’ai plus de musique ni aucun son. Ceci la rend inutilisable pour moi. Je ne trouve pas ça normal pour une application payante. ### 1/5 — Good idea Bad execution *2023-09-24* Pranayama is a great tool for over all health. However this app’s user interface is not user friendly. It is not easy to customize the sessions. Also there is no option to contact customer support through the app. ### 2/5 — Good but no music *2023-03-08* This is the third time and third IOS device I use this app on and the music works for the first utilization and never reappear. That's a shame. ### 5/5 — Top ! *2023-01-03* Vraiment bien ! par contre je comprend pas la différence avec les autres app qui semblent clonées. Un point d’amélioration : pourquoi ne pas disposer du calendrier des entraînements personnalisés avec le cumul des heures passées ? ### 3/5 — Пропал звук *2022-10-07* Пропал звук в приложении! ### 4/5 — Sound stopped working *2022-06-23* Hey guys, your sound stopped working on my iPhone. As soon as you fix it: back to Five Stars. Love your App Thank You ### 1/5 — App outdated *2022-01-10, version 2.9.1* I have had this app for a very long time now and it has not been updated in years. Please update as it is considered a security threat issue with such a long overdue update. ## Frequently asked questions about Universal Breathing ### What does the Universal Breathing app do? The app is designed to teach users how to breathe properly, focusing on diaphragmatic breathing. It offers guided exercises and custom options to help users train their lungs for full capacity, leading to various health benefits. ### What are the key features of this breathing app? Key features include guided breathing courses from beginner to advanced, custom courses with adjustable breathing ratios, body and dial animations, and five different sound settings to enhance the breathing experience. ### Is this app free to use? Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, indicating a completely free experience for users. ### What health benefits can I expect from using this app? Regular practice with the app can lead to falling asleep faster, higher athletic endurance, help managing asthma and COPD, decreased blood pressure, relief from headaches and migraines, and less stress with a better mood. ### How can I use this app for relaxation or sleep? The app provides different music styles and guided breathing techniques that can condition your body to relax before sleep. Users have reported using it at night to help with insomnia and reduce stress. ## Version history (last 5 releases) ### 2.9.1 — 2017-08-07 This update from Apple will improve the functionality of this app. No new features are included. Optimized for latest iOS version. Bugs fixed. ### 2.9.0 — 2014-11-11 New graphics. Updated for iOS 8. ### 2.8.1 — 2012-11-09 Minor Bug Fixes Minor design changes ### 2.8 — 2012-10-27 - Optimized for iPhone 5 and iOS 6. - Optimized for iPad Retina Display and iOS 6. ### 2.6 — 2012-03-23 - Redesigned course of breathing ratios as recommended by yogic experts for improved training using the 3 Bandhas (3 Locks). - Retina display support for new iPad. ## Apps similar to Universal Breathing | App | Rating | Price | Category | | --- | --- | --- | --- | | [Universal Breath: Box & 4-7-8](https://appshunter.io/ios/app/universal-breath-box-and-4-7-8/id6459055968) | 4.5 (8) | Free | Health & Fitness | | [The Breath SOURCE: Breathwork](https://appshunter.io/ios/app/the-breath-source-breathwork/id6444403944) | 4.8 (120) | Free | Health & Fitness | | [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,423) | Free | Health & Fitness | | [Birch: Breathe, Relax & Sleep](https://appshunter.io/ios/app/birch-breathe-relax-and-sleep/id6449722381) | 4.9 (111) | Free | Health & Fitness | | [Yogalap](https://appshunter.io/ios/app/yogalap/id1578085285) | 4.6 (10) | Free | Health & Fitness | | [Buteyko Pro](https://appshunter.io/ios/app/buteyko-pro/id875200706) | 4.8 (44) | Free | Health & Fitness | ## More apps by Saagara - [Health through Breath - Pranayama](https://appshunter.io/ios/app/health-through-breath-pranayama/id341935130) - [Health through Breath - Pranayama Lite](https://appshunter.io/ios/app/health-through-breath-pranayama-lite/id347190704) - [Health through Breath: Pranayama Lite for the iPad](https://appshunter.io/ios/app/health-through-breath-pranayama-lite-for-the-ipad/id368438382) - [Relax - Stress and Anxiety Relief](https://appshunter.io/ios/app/relax-stress-and-anxiety-relief/id408784780) - [Relax Lite: Stress and Anxiety Relief](https://appshunter.io/ios/app/relax-lite-stress-and-anxiety-relief/id409665681) - [Smart Foods Organic Buddy](https://appshunter.io/ios/app/smart-foods-organic-buddy/id418833988) All apps by Saagara: https://appshunter.io/developer/341935133 ## Related topics [pranayama breathing](https://appshunter.io/ios/topics/pranayama-breathing) · [saagara](https://appshunter.io/ios/topics/saagara) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*