# Universal Practice App > Physiotherapy-led personalized health, wellbeing, and performance programs. (iPhone/iPad app by UP at Home Pty Ltd.) - Source: https://appshunter.io/ios/app/universal-practice-app/id1567997954 (this page in markdown: same URL + `.md`) - Developer: [UP at Home Pty Ltd](https://appshunter.io/developer/1567997956) - Category: Health & Fitness - Price: Free - Age rating: 17+ - Requires: iOS 15.1 · 58 MB - Languages: American English - Released: 2021-06-15 - Data updated: 2026-08-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/universal-practice-app/id1567997954/reviews.md ## What is Universal Practice App? Reach your potential. The Universal Practice App is a world-first, hyper-personalised, data-driven, physiotherapy-led approach to health, wellbeing and performance. Developed in conjunction with an industry-leading medical technology company, the Universal Practice App is designed to deliver the same best-practice Physiotherapy, Pilates, Strength and Yoga experience Universal Practice is known for in studio – to anyone, anywhere, anytime. The Universal Practice App houses unique technology, making it specifically personalised to each persons needs, goals and ambitions. The App delivers physiotherapy-led classes and programs that are specifically relevant to each individual – all backed by science to ensure results, satisfaction and meaningful change. In addition to this, there is the added functionality of being able to chat with a physiotherapist at any time – ask questions, get answers and stay on track Receive physiotherapy-led daily Pilates, Strength and Mobility workouts to address injury prevention, stability, strength, endurance and power. Options for six week Clinical Programs for physical pursuits such as running and golf, to address performance, decrease injury and improve function. Options for Body Programs that specifically address capacity and rehabilitation in a targeted science-based rehabilitation series. Log your physiology, sleep, mood and pain scores – to create a health diary personally relevant to you. Get access to 100’s of physiotherapy written blogs, delivering you information and inspiration allowing you to learn, grow and develop your health awareness. It’s about health, feeling good, being more and reaching your potential. Please read the EULA for more information with regards to this application: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized physiotherapy-led workouts - Clinical programs for specific pursuits - Targeted rehabilitation series - Physiotherapist chat support - Health diary (physiology, sleep, mood, pain) - Physiotherapy-written blogs ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/universal-practice-app/id1567997954/reviews.md ### 5/5 — Quality and amazing experience *2021-07-17, version 1.0.228* An amazing app by physios that tells you exactly what you need to be doing each day for your body. I also love how it keeps track of all your workouts in the log section – almost like a diary that you can look back on and see where you are at / create goals. The explore section where you can search for guided meditations and physio self release sessions is something I use all the time. Highly recommend this app to anyone looking for online classes and programs that are quality driven and that are backed by professionals. ### 5/5 — looks great *2021-07-02, version 1.0.202* I’ve just downloaded for tailored workouts and i like the physio-led workout slant so i’ll prevent injury too. I use workouts for general fitness (to keep up with young children and ensure my neck/shoulders stay in check after hours at desk at work) Looking forward to it ## Frequently asked questions about Universal Practice App ### What kind of workouts does Universal Practice App offer? Universal Practice App provides physiotherapy-led daily Pilates, Strength, and Mobility workouts. It also offers six-week Clinical Programs for activities like running and golf, and targeted Body Programs for rehabilitation. ### Can I talk to a physiotherapist through Universal Practice App? Yes, the app includes functionality to chat with a physiotherapist at any time. You can ask questions, get answers, and receive guidance to stay on track with your health goals. ### How does Universal Practice App personalize programs? The app uses unique technology to personalize programs based on each user's specific needs, goals, and ambitions. It delivers physiotherapy-led classes and programs that are scientifically backed to ensure results. ### What health metrics can I track with Universal Practice App? You can log your physiology, sleep, mood, and pain scores to create a health diary that is personally relevant to you. This data helps in tailoring your experience and tracking progress. ### Is Universal Practice App suitable for injury prevention and rehabilitation? Yes, the app is designed with injury prevention, stability, strength, endurance, and power in mind. Its Body Programs specifically address capacity and rehabilitation through science-based series. ### What devices is Universal Practice App available on? Universal Practice App is available on iPhone and iPod devices. It was released on June 15, 2021, and its latest version is 2.0.282, last updated on January 31, 2024. ### Does Universal Practice App have ads? No, Universal Practice App does not contain advertisements. The app is free to download and use without any ad interruptions. ### What is the age rating for Universal Practice App? Universal Practice App has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ## Version history (last 5 releases) ### 2.0.310 — 2026-08-05 - Enhancements and bug fixes ### 2.0.282 — 2024-01-31 Bug fix for video player ### 2.0.281 — 2024-01-24 Added playlist for Home Exercise and Programs ### 2.0.277 — 2023-09-11 Schedule and log for multiple clinical programs Enhanced pain level tracking Minor fixes ### 2.0.247 — 2023-08-28 Wellness tracking improvements ## Apps similar to Universal Practice App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Templ](https://appshunter.io/ios/app/templ/id6443908249) | 1.0 (2) | Free | Health & Fitness | | [Align-Pilates Australia App](https://appshunter.io/ios/app/align-pilates-australia-app/id6474157167) | — | Free | Health & Fitness | | [Taskey: Aim for Ability](https://appshunter.io/ios/app/taskey-aim-for-ability/id6475904766) | — | Free | Health & Fitness | | [PTP](https://appshunter.io/ios/app/ptp/id1626927471) | — | Free | Health & Fitness | | [Turramurra Physio](https://appshunter.io/ios/app/turramurra-physio/id6444598035) | — | Free | Health & Fitness | ## More apps by UP at Home Pty Ltd - [Bookings at Universal Practice](https://appshunter.io/ios/app/bookings-at-universal-practice/id1213004746) All apps by UP at Home Pty Ltd: https://appshunter.io/developer/1567997956 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*