Unlit: Quit Smoking

Quitting smoking isn’t just about willpower. It’s about understanding your habits, managing cravings, and getting support when you need it most. This app helps you break free from smoking by focusing on what actually makes quitting hard — stress, routines, and the moments you usually reach for a cigarette. Track your progress day by day and see real changes build over time. Every smoke-free moment counts, and watching your progress grow can be more motivating than you expect. You’re not doing this alone. The community space connects you with others on the same journey — sharing wins, setbacks, and encouragement without judgment. Cravings don’t last forever, but they can feel intense. Mini games are designed to help you ride them out, distract your mind, and regain control when urges hit. Your AI coach is there whenever you need guidance. Whether it’s a tough craving, a stressful moment, or a question at 2 AM, you’ll get calm, practical support tailored to you. No pressure. No shame. No fear tactics. Just a smarter, more human way to quit smoking — at your own pace. Start your journey today. Your future self will thank you. Using app requires a subscription. Privacy Policy: https://unlit.app/privacy-policy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/