# Unplug AI — Track & Reduce Your AI Usage

> Track & Reduce Your AI Usage (iPhone/iPad app by Mohamed Saad.)

- Source: https://appshunter.io/ios/app/unplug-ai/id6759349657 (this page in markdown: same URL + `.md`)
- Developer: [Mohamed Saad](https://appshunter.io/developer/1875714845)
- Category: Health & Fitness, Productivity
- Price: $1.99 (on sale, was $4.99)
- Age rating: 4+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2026-02-26
- Data updated: 2026-03-06
- User reviews in markdown: https://appshunter.io/ios/app/unplug-ai/id6759349657/reviews.md

## What is Unplug AI?

Are you spending too much time talking to AI?

  Unplug AI helps you become aware of your AI usage habits and take back control. Track
  every interaction, set daily limits, build streaks, and challenge yourself to think
  independently.

  KEY FEATURES

  • Daily AI usage tracking — log how much you rely on ChatGPT, Claude, Copilot, and other
  AI tools
  • Streaks & challenges — build momentum with daily goals and unlock achievements
  • Weekly & monthly trends — visualize your habits with clean, intuitive charts
  • Smart reminders — gentle daily nudges to keep you accountable
  • Export your data — full CSV export, your data stays yours
  • Private by design — all data stored locally on your device, never uploaded

  WHY UNPLUG?

  AI tools are powerful, but over-reliance weakens your problem-solving skills, creativity,
  and confidence. Unplug AI is the first app designed to help you find a healthy balance
  with AI — like Screen Time, but for your AI habit.

  Start your first AI-free streak today.


## Version history (last 1 release)

### 1.0 — 2026-02-26

No release notes.

## More apps by Mohamed Saad

- [SpyCase: Secret Agent for Kids](https://appshunter.io/ios/app/spycase/id6758913292)

All apps by Mohamed Saad: https://appshunter.io/developer/1875714845

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-06.*