# Unprocessed: Food Addiction — Sweet Sobriety × Neurture

> App for overcoming emotional eating and food cravings with AI journaling and guided meditations. (iPhone/iPad app by Neurture LLC.)

- Source: https://appshunter.io/ios/app/unprocessed-food-addiction/id6743355949 (this page in markdown: same URL + `.md`)
- Developer: [Neurture LLC](https://appshunter.io/developer/1709017065)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2025-03-23
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/unprocessed-food-addiction/id6743355949/reviews.md

## What is Unprocessed?

Transform Your Relationship with Food Forever

Unprocessed helps you break free from emotional eating, food cravings, and unhealthy patterns using evidence-based techniques, AI-powered journaling, and guided meditations.

Not Just Another Diet App
Unprocessed is a science-backed approach designed for lasting change. Whether you struggle with overeating, emotional eating, snacking, or food cravings, we combine proven behavioral techniques with personalized support.

Evidence-Based Approach
Our methods are grounded in research from cognitive behavioral therapy, mindfulness, and habit science. Research shows that mindfulness meditation significantly reduces relapse rates compared to traditional programs, while journaling practices help decrease anxiety and improve emotional regulation.

Personalized to Your Journey
• Custom onboarding adapts to your specific food challenges
• Create prevention plans tailored to your unique triggers
• Track personal motivations to stay connected to your "why"

Powerful Tools for Real Change
• AI-Powered Journaling: Process your thoughts and feelings about food in a safe, judgment-free space with personalized guidance
• Guided Meditations: Practice urge surfing and other techniques specifically designed to help you sit with food cravings without acting on them
• Habit Tracking: Monitor your progress and celebrate victories as you build healthier eating patterns
• Personalized Prevention Plan: Create a customized strategy to handle challenging situations and food triggers
• Nervous System Regulation Tools: Access over 30 science-backed techniques to calm your body and mind when cravings strike
• Educational Content: Learn about the science of habits, cravings, and emotional eating through bite-sized lessons

Build Skills for Lasting Freedom
Unprocessed teaches practical skills for managing triggers, urges, and challenging situations in an accessible, step-by-step format. Develop emotional resilience specifically for food-related challenges.

Unprocessed isn't about restrictive dieting or willpower. Instead, we focus on understanding your brain, strengthening self-compassion, and transforming your eating patterns through awareness and skill-building.

Join thousands who are discovering that a better relationship with food comes not from fighting harder, but from understanding deeper.

Privacy & Security
Your privacy matters. All journal entries and personal information are securely stored and never shared without your permission.

Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered journaling
- Guided meditations for cravings
- Habit tracking
- Personalized prevention plans
- Nervous system regulation tools
- Educational content on eating habits

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Food Freedom Premium | $9.99 | per month |
| Food Freedom Premium | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Food Freedom Premium | $299.00 | one-time |



## Frequently asked questions about Unprocessed

### What is Unprocessed?

Unprocessed is a health and fitness app designed to help users break free from emotional eating, food cravings, and unhealthy eating patterns. It utilizes evidence-based techniques, AI-powered journaling, and guided meditations.

### How does Unprocessed help with food cravings?

Unprocessed offers guided meditations specifically designed for urge surfing and sitting with food cravings without acting on them. It also provides nervous system regulation tools to calm the body and mind when cravings strike.

### Does Unprocessed have ads?

Yes, Unprocessed contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

### What are the subscription options for Unprocessed?

Unprocessed offers a 'Food Freedom Premium' subscription at $9.99 per month or $99.99 per year, both with a 7-day free trial. These plans aim to provide enhanced features for lasting freedom from food-related challenges.

### Is Unprocessed suitable for all ages?

Unprocessed has an age rating of 17+, indicating it is intended for adult users. This is likely due to the sensitive nature of food addiction and emotional eating topics.

### How often is Unprocessed updated?

The latest version of Unprocessed is 1.0.1, and it was last updated on May 13, 2025. This suggests a relatively recent update, with potential for future improvements and feature additions.

### What devices does Unprocessed support?

Unprocessed is available on iPhone and iPod devices. Users can access its features on these Apple mobile platforms.

### What makes Unprocessed different from diet apps?

Unprocessed focuses on understanding the brain, strengthening self-compassion, and transforming eating patterns through awareness and skill-building, rather than restrictive dieting or willpower. It uses behavioral techniques and habit science.

## Version history (last 2 releases)

### 1.0.1 — 2025-05-13

- Update My Map experience
- New meditations

### 1.0 — 2025-03-24

No release notes.

## More apps by Neurture LLC

- [Neurture: Quit Habits](https://appshunter.io/ios/app/neurture-quit-habits/id6467687675)

All apps by Neurture LLC: https://appshunter.io/developer/1709017065

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*