# UNSHY: Beat Social Anxiety — Improve Social Life & Skills

> App for overcoming social anxiety with exposure therapy and skill-building exercises. (iPhone/iPad app by Filippo Cecchi.)

- Source: https://appshunter.io/ios/app/unshy-beat-social-anxiety/id6747142039 (this page in markdown: same URL + `.md`)
- Developer: [Filippo Cecchi](https://appshunter.io/developer/1772747073)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.30/5 from 8 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 188 MB
- Languages: American English
- Released: 2025-10-10
- Data updated: 2026-07-04
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/unshy-beat-social-anxiety/id6747142039/reviews.md

## What is UNSHY?

Do you ever leave a meeting feeling hollow, replaying each sentence and wondering why you said that? Does the thought of introducing yourself make your chest tighten and your hands sweat, so you skip the moment and regret it later? Do you keep missing opportunities cause you fear rejection? All these behaviours and attitudes can grow until it feels like who you are depends on avoiding people and hiding out. So you start to avoid anyone and you miss out on many things you would want to have, but you feel unworthy of having. Luckily for you, all of these are just behaviours and like any skill, you can learn, practice and improve.

Exposure therapy is the method that has been proven to actually solve social anxiety and awkwardness. It isn’t about healing you for a moment or giving tricks that fade away. It is a complete remedy because, by facing small real-life situations again and again, your brain learns that there is nothing to fear. Step by step, what once felt impossible becomes natural. Unshy brings that idea into an easy, daily routine you can actually use. It is built to make practice easy, not just to give advice that you forget.

Inside Unshy you will follow short lessons that teach what to do and why, in many fields like communication, body language, mindset and much more. You will get gradual real-world challenges that push you to take one small action at a time, with tasks meant to be completed outside the app so progress happens in life, not just in theory. You can track your stats and watch real numbers change, so you see how you improve in real time. When you feel stressed, there are short meditation and breathing exercises and a panic button that gives instant calming steps to use in the moment. You will also find a community of other committed users who can support you to get better. All the features and content require a paid pass.*

We are not another Self-help/ Meditation / Anxiety app. While everyone provides the healing from social anxiety when you have a crisis, we, other than providing that, aim to help you overcome your problem and become more confident and relaxed around people. We will support you and give you the tools and information you need, so you will be good forever. If you have any ideas or questions, please email us at support@unshyapp.com


*THE PASS TO ACCESS THE APP IS A PAID SUBSCRIPTION. We do this because we want to work with people who are committed, who value their own effort and respect others who are working to improve. If you want quick fixes or free content you never use, this is not for you. If you are ready to put in the work, we will give you the tools and the path to improve.

NOTE: We do not offer medical advice. Any recommendations should be viewed as suggestions only. If you have a diagnosed mental health condition or are in crisis, please consult a licensed health professional before following any program. You can also check out our safety guidelines to have a correct use of the app: https://www.unshy.app/safety

PRIVACY: We respect your privacy. Full details about what data we collect and how it is used are available here - https://www.unshy.app/privacy-policy-and-terms-of-service 

TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Exposure therapy for social anxiety
- Daily lessons on communication and mindset
- Gradual real-world challenges
- Progress tracking and stats
- Meditation and breathing exercises
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 4,99 Weekly Access Plan | $4.99 | per 7 days |
| 19,99 Yearly + 3 Days Free Trial | $19.99 | per year |
| Yearly Access Plan | $29.99 | per year |
| Weekly Access Plan | $3.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 39,99 Lifetime Offer | $39.99 | one-time |
| 24,99 Lifetime Discount Offer | $24.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/unshy-beat-social-anxiety/id6747142039/reviews.md

### 5/5 — Do Better

*2025-10-23*

I really look forward to this app. I think this is the app I’ve been looking for! I’m telling everyone about it since its launch.

## Frequently asked questions about UNSHY

### Does UNSHY have ads?

UNSHY does not contain advertisements. The app is supported by a paid subscription model to ensure a focused and uninterrupted user experience.

### What are the subscription options for UNSHY?

UNSHY offers several subscription plans, including a Weekly Access Plan for $3.99 with a 3-day free trial, a $4.99 Weekly Access Plan, and a Yearly Access Plan for $19.99 with a 3-day free trial, as well as a $29.99 Yearly Access Plan.

### How does UNSHY help with social anxiety?

UNSHY utilizes exposure therapy by guiding users through gradual real-world challenges and lessons designed to desensitize them to social fears. This approach helps users learn that social situations are not inherently threatening.

### What kind of content does UNSHY offer?

UNSHY provides short lessons covering communication, body language, and mindset, alongside practical, real-world challenges. It also includes meditation and breathing exercises for immediate stress relief.

### Can I track my progress in UNSHY?

Yes, UNSHY allows you to track your stats and monitor your improvement in real-time through visible changes in your progress numbers.

### Is UNSHY available on all devices?

Based on the provided data, UNSHY is supported on iPhone and iPod devices.

### What is the age rating for UNSHY?

UNSHY has an age rating of 17+, indicating it is intended for mature audiences.

### How often is UNSHY updated?

The latest version of UNSHY, 2.0.2, was last updated on February 28, 2026, suggesting regular updates to improve the app.

## Version history (last 4 releases)

### 2.0.2 — 2026-02-28

Improved app performance and implemented updated analytics integrations to better measure campaign performance.

### 2.0.1 — 2026-02-16

Confession Feature Bug Fix & Design Bug Fixes on different screen sizes

### 2.0.0 — 2026-02-14

This version introduces a complete redesign of the app. The interface has been rebuilt from the ground up to feel cleaner, more modern, and easier to navigate, with a strong focus on clarity and daily usability.

You can now track your daily progress in a more structured way. A new progress and rating system helps you understand your consistency, improvements, and overall journey over time, making your growth more visible and measurable.

We’ve introduced new challenges designed to support motivation and long term engagement. Alongside them, daily confessions offer a private space for reflection, self awareness, and emotional release.

The app now includes new tools dedicated to meditation and relaxation. These features are designed to help you slow down, reduce stress, and reconnect with yourself whenever you need a moment of calm.

A new in app community is now available. You can read posts, comment, and receive support from other people inside the app, creating a shared space built around understanding and encouragement.

Finally, we’ve added a new achievement system. As you reach milestones within the app, you’ll unlock achievements that recognize your progress and commitment over time.

### 1.0.0 — 2025-10-10

No release notes.

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*