# Unstuck: ADHD Planner Focus — Garden that grows with you

> Garden that grows with you (iPhone/iPad app by Leon Mons.)

- Source: https://appshunter.io/ios/app/unstuck-adhd-planner-focus/id6786830128 (this page in markdown: same URL + `.md`)
- Developer: [Leon Mons](https://appshunter.io/developer/6779113417)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 54 MB
- Languages: American English, Bulgarian, Croatian, Czech, Danish, Dutch, Estonian, Finnish, French (France), German (Germany) and 17 more
- Released: 2026-07-12
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/unstuck-adhd-planner-focus/id6786830128/reviews.md

## What is Unstuck?

Your brain isn't broken. Your to-do list is.

Unstuck is the planner built for ADHD brains. Dump the chaos in your head — typed or spoken — and AI breaks it into 3-7 tiny steps of 5 to 30 minutes. Then you see exactly one step. Never the whole list.

WHY IT WORKS
- One step at a time: no wall of tasks, no overwhelm
- Tiny by design: every step small enough to start with zero motivation
- Energy tags: match steps to the energy you actually have
- Home-screen widget: your next step stays visible (out of sight = gone)
- Focus timer: make time visible, one step at a time
- Gentle reminders: one calm nudge, only between 8:00 and 22:00, never guilt

A GARDEN THAT GROWS WITH YOU
- Six life areas, six growing plants — every finished step makes one of them grow
- Earn sparks as you go, spend them on plant skins and garden decorations
- Daily goal and streaks, celebrated properly
- A plan view that shows progress without ever showing the full list

ADHD GUIDE INCLUDED
24 short, warm reads on executive dysfunction, time blindness, rejection sensitivity, hyperfocus, money and ADHD, and more — each ending in something you can try in the next five minutes. Ten free for everyone.

PRIVATE BY DEFAULT
No account. Saved tasks, plans, and focus data stay on your device. For the AI breakdown, only the text of a new brain dump — with an anonymous identifier — goes to our server and on to the AI provider; dictation uses your system's speech recognition. No ads or advertising tracking.

Unstuck Pro (optional): practically unlimited brain dumps (fair-use limit), energy filters, full streak history, reminder sensitivity, the complete ADHD guide. Monthly, annual (free trial) or lifetime.

Built by an ADHD brain, for ADHD brains.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://unstuck-site.fruhji.workers.dev/privacy

CALM DAILY PLAN
- A calm daily plan with no more than three next steps
- Energy-aware choices without backlog or catching up
- Local daily progress with gentle rebalancing

BACKUP AND RELIABILITY
- Complete encrypted backup and restore
- Steps, routines, focus, progress, and settings included
- Global queue reliably sorted in chronological order

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unstuck Pro Annual | $44.99 | per year |
| Unstuck Pro Monthly | $6.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unstuck Pro Lifetime | $89.99 | one-time |



## Version history (last 5 releases)

### 3.5.1 — 2026-09-01

On some devices the breakdown failed and wrongly reported a saving error, often on the very first try. Fixed.

### 3.5.0 — 2026-08-31

The introduction now reliably takes you into the app instead of stopping on the last step.
The reminder switch tells you when the permission is missing in system settings.

### 3.0.5 — 2026-08-26

After a successful backup restore, errors while refreshing device features such as reminders, the widget, or focus status are now shown clearly. The refresh can be retried separately without restoring the database again.

New in this build: the Pro card shows when your subscription renews and links to managing it; the legal notice is reachable from the app; every step shows its task; Backup shows up front what gets saved and checks your passphrase visibly.

Paid features now carry a lock everywhere. Tap one and the offer names that exact feature. The offer can also always be closed now.

### 3.0.4 — 2026-08-19

The daily capacity survives a change of day, recurring tasks without a fixed weekday no longer schedule impossible reminders, and duplicate friction notes on the same observation are merged.

Also: the paywall visibly cut off mid-sentence in the last benefit — the list now ends above the edge and the scroll indicator stays visible. On the garden tile, the name was clipped at the pencil icon.

### 3.0.3 — 2026-08-14

Offline capture, daily plans, focus sessions, and restores are now more reliable. Limits are applied atomically, discarded sessions are archived cleanly, and reminders are resynchronized after a restore.

## Apps similar to Unstuck

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Habit Tracker - HabitGenius](https://appshunter.io/ios/app/habit-tracker-habitgenius/id6466812469) | 4.7 (68) | Free | Productivity |
| [Daily Habit List: Goal Tracker](https://appshunter.io/ios/app/daily-habit-list-goal-tracker/id1528204230) | 4.2 (344) | Free | Productivity |
| [AI Note Taker, Voice Recorder](https://appshunter.io/ios/app/ai-note-taker-voice-recorder/id6784325645) | — | Free | Productivity |
| [SupaTask - Daily Planner, Todo](https://appshunter.io/ios/app/supatask-daily-planner-todo/id1671435397) | 4.8 (370) | Free | Productivity |
| [Superlist: To Do List & Notes](https://appshunter.io/ios/app/superlist-to-do-list-and-notes/id1547585270) | 4.5 (445) | Free | Productivity |
| [Sorted³ - Calendar Notes Tasks](https://appshunter.io/ios/app/sorted-calendar-notes-tasks/id1306893526) | 4.7 (4,050) | Free | Productivity |

## More apps by Leon Mons

- [Reflect: AI Journal & Diary](https://appshunter.io/ios/app/reflect-ai-journal-and-diary/id6779113415)
- [CleanPix – AI Photo Cleaner](https://appshunter.io/ios/app/cleanpix-ai-photo-cleaner/id6779147621)
- [Dart Scorer & Checkout: Oche](https://appshunter.io/ios/app/dart-scorer-and-checkout-oche/id6779149101)
- [Pflegegrad Begleiter](https://appshunter.io/ios/app/pflegegrad-begleiter/id6779939402)
- [Azubi Prüfungscoach: IHK](https://appshunter.io/ios/app/azubi-prufungscoach-ihk/id6780271148)
- [E-Rechnung: Erstellen & Öffnen](https://appshunter.io/ios/app/e-rechnung-erstellen-and-offnen/id6780467344)

All apps by Leon Mons: https://appshunter.io/developer/6779113417

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*
