# Unstuck: ADHD Task Picker — End paralysis, start in 2 min

> End paralysis, start in 2 min (iPhone/iPad app by Maciej Planeta.)

- Source: https://appshunter.io/ios/app/unstuck-adhd-task-picker/id6779624768 (this page in markdown: same URL + `.md`)
- Developer: [Maciej Planeta](https://appshunter.io/developer/1892474710)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 63 MB
- Languages: American English
- Released: 2026-07-03
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/unstuck-adhd-task-picker/id6779624768/reviews.md

## What is Unstuck?

Some days the hardest part isn't doing the task — it's choosing which one to start. So nothing gets started.

Unstuck removes the decision. Dump every task you've been avoiding into one list, tap "Pick one for me," and the app randomly locks you into a single task with a calm, full-screen 2-minute countdown. That's it. One task. Two minutes. No deciding.

Two minutes feels small enough to begin — and beginning is the whole game. Tap Done when you start, or Skip to reshuffle. No streaks to break, no guilt, no nagging.

Built for ADHD, executive-function challenges, and plain decision fatigue.

• Brain-dump your avoided tasks in seconds
• "Pick one for me" randomizer kills decision paralysis
• Distraction-free 2-minute countdown to make starting trivial
• Done / Skip — Skip re-picks and leaves the current task for later
• Momentum stats show how many tasks you've actually started
• Recurring tasks for the things that pile up
• One gentle daily nudge at a time you choose — quiet on days you've already started
• 100% on your phone — no account, no login, no cloud, nothing tracked

Free to use with up to 5 tasks, one recurring task, and the daily nudge. Upgrade to Pro for unlimited tasks, unlimited recurring tasks, and momentum stats. 3-day free trial; cancel anytime.

Stop staring at the list. Tap once and start.

Privacy Policy: https://maciejplaneta.github.io/privacy-policies/unstuck/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Annually | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $29.99 | one-time |



## Version history (last 2 releases)

### 1.1.0 — 2026-08-06

• New: a gentle daily nudge, free for everyone. Pick the time in Settings — and it stays quiet on days you've already started something.
• Your first recurring task is now free to try.
• Your momentum screen no longer asks you to upgrade before you've finished anything.
• Fixed: the notifications toggle could show as on when iOS was actually blocking them.
• Fixed: finishing a task early no longer records it as a full session, so your stats reflect what you actually did.

Thanks for using Unstuck! Questions or ideas? Reach us from Settings → Support.

### 1.0.0 — 2026-07-03

No release notes.

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## More apps by Maciej Planeta

- [VoiceNote AI: Brain to Tasks](https://appshunter.io/ios/app/voicenote-ai-brain-to-tasks/id6762019998)
- [ADHD Timer: End Time Blindness](https://appshunter.io/ios/app/adhd-timer-end-time-blindness/id6762622987)
- [GLP-1 Insurance Tracker](https://appshunter.io/ios/app/glp-1-insurance-tracker/id6774320085)

All apps by Maciej Planeta: https://appshunter.io/developer/1892474710

## Related topics

[unstuck](https://appshunter.io/ios/topics/unstuck)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*