# Untangle: ADHD Planner — Only productivity app you need > AI-powered ADHD productivity app for task management and focus. (iPhone/iPad app by Multivox LTD.) - Source: https://appshunter.io/ios/app/untangle-adhd-planner/id6760900702 (this page in markdown: same URL + `.md`) - Developer: [Multivox LTD](https://appshunter.io/developer/1886700277) - Category: Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 100 MB - Languages: American English - Released: 2026-03-25 - Data updated: 2026-08-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/untangle-adhd-planner/id6760900702/reviews.md ## What is Untangle? You sit down with ten things to do. Everything feels urgent. Instead of starting, you freeze. Stare at the screen, scroll your phone, reorganize the list by color. An hour disappears and nothing got done. That's not laziness. It's cognitive overload: when everything feels equally urgent, your brain can't figure out where to begin. Untangle: Beat Procrastination is built to fix exactly that moment. WHAT UNTANGLE DOES DIFFERENTLY Most to-do apps hand you a longer list to manage. Untangle does the opposite. It turns your overwhelming list into one small step you can start right now. HOW IT WORKS 1. Brain Dump. Type or speak everything on your mind: deadlines, worries, unfinished tasks, random thoughts. No folders, no categories, no setup required. 2. Meet Aaron. Your personal task mentor reads your brain dump and picks out the one thing to focus on first, breaking it into a step small enough to start immediately. 3. One Step at a Time. Instead of a long list staring back at you, you get a single, doable action. Finish it, and Aaron hands you the next one. FEATURES Task Breakdown. Turns big, vague tasks like "clean the kitchen" into small, concrete steps like "put one bowl in the sink." Aaron, Your Mentor. A calm, encouraging guide that helps you decide what to do next. No guilt, no nagging, no shame. Focus Timers. Built-in timers help you stay with one task without switching away halfway through. Body Doubling. Work alongside a virtual presence that keeps you accountable and focused, even when you're on your own. Zero-Setup Onboarding. No calendars to connect, no categories to build. Open the app, share what's on your mind, and get your first step in seconds. WHO UNTANGLE IS FOR If you've ever known exactly what you needed to do and still couldn't start, Untangle was built for that gap. It's for anyone stuck between a full to-do list and an empty sense of where to begin: students facing deadlines, professionals juggling too many priorities, and anyone tired of to-do apps that just make the list longer. WHY IT'S DIFFERENT Traditional productivity apps assume your problem is organization. But if you're already overwhelmed, a better filing system doesn't help you start. Untangle is built around a different idea: the bottleneck isn't knowing what to do, it's the bridge between thought and action. So instead of asking you to organize, plan, and prioritize, Untangle removes all of that and hands you just the next step. REAL PEOPLE, REAL RESULTS Untangle has helped students push through to graduation, helped professionals clear task backlogs that had piled up for weeks, and helped countless people go from staring at a blank screen to finally getting moving. People tell us it's the first productivity app that didn't make them feel more behind than when they started. A FEW THINGS PEOPLE ASK Do I need to organize anything before I start? No. Skip the folders and categories. Just open the app and say what's on your mind. What if my list feels too messy to explain? That's exactly what the Brain Dump is for. Messy is fine. Aaron sorts it out, not you. Is this just another to-do list? No. To-do lists assume you're stuck on organizing. Untangle assumes you're stuck on starting, and solves for that instead. GET STARTED FREE Download Untangle, share what's on your mind, and let Aaron give you your first step. No complicated setup. No long tutorials. Just one small step, right now. PRIVACY FIRST Your brain dumps and tasks are yours. Untangle is built with privacy in mind, so you can share what's really on your mind without worry. Untangle helps with: procrastination, task paralysis, overwhelm, mental clutter, motivation, to-do lists, task management, study deadlines, work overwhelm, and getting started on anything that feels too big. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI ADHD Coach - Brain Dump functionality - AI Game Plan prioritization - Magic Task Breakdown - Body Doubling Mode - Ambient Focus Audio - Focus Timer ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Untangle Annual | $39.99 | per year | | Untangle Annual | $49.99 | per year | | Untangle Annual Premium | $59.99 | per year | | Untangle Weekly Premium | $9.99 | per 7 days | | Untangle Monthly Premium | $14.99 | per month | | Untangle Monthly Subscription | $9.99 | per month | | Untangle Annual Premium+ | $79.99 | per year | | Untangle Weekly Premium+ | $14.99 | per 7 days | | Untangle Annual | $5.99 | per 7 days | | Untangle Annual | $4.99 | per 7 days | ## Frequently asked questions about Untangle ### What is Smart ADHD Planner's main purpose? Smart ADHD Planner is designed to help individuals with ADHD manage their tasks and reduce feelings of overwhelm. It uses AI to untangle thoughts into a clear, prioritized plan, making it easier to get things done. ### How does the AI coach in Smart ADHD Planner work? The AI coach, named Aaron, is built specifically for ADHD brains. It understands executive dysfunction and helps users by untangling their thoughts, breaking down tasks, and providing motivation and support without judgment. ### Does Smart ADHD Planner have ads? Yes, Smart ADHD Planner contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What are the subscription options for Smart ADHD Planner? Smart ADHD Planner offers annual subscription plans, with options priced at $4.99/P7D, $5.99/P7D, $44.99/P1Y, and $59.99/P1Y. Some plans include a 3-day free trial. ### What devices is Smart ADHD Planner available on? Smart ADHD Planner is available on iPhone, iPad, and iPod. It is designed to work across these Apple devices. ### How does Smart ADHD Planner handle large tasks? The app features 'Magic Task Breakdown,' where Aaron, the AI coach, breaks down overwhelming tasks into very small, manageable micro-steps. This is designed to help overcome task initiation struggles common with ADHD. ### What is the age rating for Smart ADHD Planner? Smart ADHD Planner has an age rating of 4+. This indicates it is suitable for young children and older users alike. ### How often is Smart ADHD Planner updated? The latest version of Smart ADHD Planner is 2.5, and it was last updated on June 13, 2026. This suggests a relatively active development cycle. ## Version history (last 5 releases) ### 3.0 — 2026-08-04 What's new: • Help me Aaron (Beta): get task-specific help right from any task's details screen • Custom theme colors: pick your own primary and accent colors • Tier Progress widget: track your tier and active-day streak from your home screen ### 2.9 — 2026-07-27 What's new: • Help me Aaron (Beta): get task-specific help right from any task's details screen • Custom theme colors: pick your own primary and accent colors • Tier Progress widget: track your tier and active-day streak from your home screen ### 2.8 — 2026-07-18 What's new: • Help me Aaron (Beta): get task-specific help right from any task's details screen • Custom theme colors: pick your own primary and accent colors • Tier Progress widget: track your tier and active-day streak from your home screen ### 2.7 — 2026-07-14 What's new: • Help me Aaron (Beta): get task-specific help right from any task's details screen • Custom theme colors: pick your own primary and accent colors • Tier Progress widget: track your tier and active-day streak from your home screen ### 2.6 — 2026-07-04 What's new: • Help me Aaron (Beta): get task-specific help right from any task's details screen • Custom theme colors: pick your own primary and accent colors • Tier Progress widget: track your tier and active-day streak from your home screen Plus bug fixes and performance improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*