# Unwind: 10-Min Stress Reset — Unwinding Anxiety & Quick Calm

> 10-minute brown/black noise audio resets for stress and sensory overload. (iPhone/iPad app by Lukasz Solniczek.)

- Source: https://appshunter.io/ios/app/unwind-10-min-stress-reset/id6775212743 (this page in markdown: same URL + `.md`)
- Developer: [Lukasz Solniczek](https://appshunter.io/developer/1032070216)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 13 MB
- Languages: American English
- Released: 2026-07-07
- Data updated: 2026-09-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/unwind-10-min-stress-reset/id6775212743/reviews.md

## What is Unwind?

Reset work stress in just 10 minutes with Unwind — a simple, private way to get stress relief, create a quick stress reset, and relax mind and body without meditation, talking, or complicated routines.

When work feels too loud, your thoughts keep racing, or sensory overload starts to build, Unwind gives you a quiet pause. Choose a steady brown or black noise preset, press play, and step away from the pressure for 10 minutes.

A SIMPLE 10-MINUTE STRESS RESET

Unwind is designed for busy people who want fast, distraction-free stress relief during the day. No guided voice. No lessons. No breathing instructions. Just steady sound and a clear moment to pause.

• Brown and black noise presets
• Four focused modes: Reset, Relax, Calm, and Relief
• One-tap, distraction-free sessions
• No talking or guided exercises
• Short 10-minute sessions for busy days
• No personal data collected

CHOOSE WHAT YOU NEED

RESET
A steady sound for stressful moments, sensory overload, or mental fatigue. Use it when you need a quick stress reset before returning to work, study, or daily life.

RELAX
A softer sound for slowing down after meetings, screen time, commuting, or a demanding day. A simple way to relax mind and body and let everyday tension settle.

CALM
A grounding sound for moments when you feel overstimulated, overwhelmed, or mentally crowded and want a quieter space.

RELIEF
A deeper sound for times when tension builds and you want straightforward stress relief without adding another task to your day.

MADE FOR REAL-LIFE WORK STRESS

Open Unwind when you need a short break during:

• Work breaks
• Stressful commutes
• Breaks between meetings
• Screen fatigue
• Racing thoughts
• Sensory overload
• After a demanding workday
• Moments when you feel overwhelmed or overstimulated
• Any time you want to pause and reset

NO MEDITATION. NO TALKING. JUST 10 MINUTES.

You do not need to learn a technique or follow a routine. Choose Reset, Relax, Calm, or Relief and begin your session. The goal is simple: create space between you and a demanding moment.

Whether you want a quick stress reset at work, quiet stress relief after a long day, or a simple way to relax mind and slow down, Unwind is ready when you need it.

BUILT FOR A QUIETER MOMENT

Unwind keeps the experience intentionally simple. Open the app, choose your sound, and let the steady noise give your attention somewhere calm to land.

Use Unwind as a 10-minute pause when work stress builds, when your environment feels overstimulating, or when you simply want to relax mind before moving on with your day.

PRIVATE BY DESIGN

Unwind does not collect your personal data. Your quiet moment stays yours.

Unwind is a wellness app, not a medical service. It does not provide medical advice, diagnosis, or treatment. If you are experiencing severe or persistent stress, anxiety, or other mental health concerns, please contact a qualified healthcare professional.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- 10-minute audio resets
- Brown and black noise presets
- Four focused modes (Reset, Relax, Calm, Relief)
- Distraction-free experience
- No guided voice
- Privacy-focused, no data collection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unwind monthly | $1.99 | per month |
| Unwind Yearly | $12.99 | per year |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/unwind-10-min-stress-reset/id6775212743/reviews.md

### 5/5 — Unwind

*2026-08-27*

Simple, Basic and just works!  Awesome app- A++ Highly Recommended

**Developer response:** Thank you❤️

### 5/5 — Soothing.

*2026-08-25*

It’s a calm, relaxing, yet effective app you can’t go wrong with. 

Has a couple of different modes and it’s easily accessible. 

Super minimalist and straight to the point, I like that!

**Developer response:** Thank you for your review ❤️

### 5/5 — Great for a Mindful Pause

*2026-08-19*

This app brings a fresh approach to short, refreshing meditations during the day. The sound scapes it generates sound especially nice with noise cancelling headphones. I have used it for a calm pause after a busy day, during a flight, as well as when I've woke up in the middle of the night. Surprisingly refrshing!

**Developer response:** I am really happy that it helps you. Thank you for the review :)

### 5/5 — Peaceful, MUST TRY!!!

*2026-08-03*

Love how minimalistic it is. Very clean and elegant.

**Developer response:** Thank you very much.

### 5/5 — Relaxing

*2026-08-03*

I really enjoy using this app before going to sleep. It relaxes me. Thank you!

**Developer response:** I am happy that it helps. Thank you for the review.

### 5/5 — great apps

*2026-08-03*

awesome job

**Developer response:** Tank you

## Frequently asked questions about Unwind

### What is Unwind?

Unwind is a wellness app designed to provide a 10-minute audio reset using brown and black noise. It helps users decompress from stress and sensory overload without any talking or complicated routines.

### What are the different modes in Unwind?

Unwind offers four focused modes: Reset for clearing your head, Relax for releasing tension, Calm for creating a settled moment, and Relief for overwhelming or overstimulated feelings.

### Does Unwind collect user data?

No, Unwind is designed with privacy in mind and does not collect any of your personal data. Your quiet moments remain private.

### Is Unwind suitable for children?

Unwind has an age rating of 4+, making it suitable for younger users. It offers a simple, non-verbal way to find a moment of calm.

### What devices does Unwind support?

Unwind is available on iPhone and iPad, offering a convenient way to access stress relief on your Apple devices.

### How often is Unwind updated?

The latest version of Unwind is 1.6, and it was last updated on August 4, 2026. Updates typically focus on improving the user experience and adding new features.

### What are the subscription options for Unwind?

Unwind offers a monthly subscription for $1.99 and a yearly subscription for $12.99, which includes a 3-day free trial.

### Can I use Unwind offline?

The provided data does not specify offline functionality. However, as it is an audio-based app, it is likely designed to function with an internet connection for streaming or downloading sessions.

## Version history (last 5 releases)

### 1.11 — 2026-08-28

Update engine to reduce cpu usage.

### 1.10 — 2026-08-22

add Apple Watch companion app

### 1.9 — 2026-08-18

Noise engine improvements and UI fixes

### 1.8 — 2026-08-13

Noise engine improvements and UI fixes

### 1.7 — 2026-08-10

Improved the DSP engine and enhanced sound depth.

## Apps similar to Unwind

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Little Haven: Daily Self-Care](https://appshunter.io/ios/app/little-haven-daily-self-care/id6761670992) | 5.0 (13) | Free | Health & Fitness |
| [Revive Fitness](https://appshunter.io/ios/app/revive-fitness/id6764409229) | — | Free | Health & Fitness |
| [Urges.io](https://appshunter.io/ios/app/urgesio/id6780213610) | 5.0 (5) | Free | Health & Fitness |
| [Longevity Arc](https://appshunter.io/ios/app/longevity-arc/id6766045106) | — | Free | Health & Fitness |
| [Driftly: Relax, Breathe, Sleep](https://appshunter.io/ios/app/driftly-relax-breathe-sleep/id6774272297) | 5.0 (3) | Free | Health & Fitness |
| [Trainer AI: Workout & Habits](https://appshunter.io/ios/app/trainer-ai-workout-and-habits/id6670231666) | 5.0 (3) | Free | Health & Fitness |

## More apps by Lukasz Solniczek

- [Just Serve - Server simulator](https://appshunter.io/ios/app/just-serve-server-simulator/id1440159330)
- [Rebox - Quick memo widget](https://appshunter.io/ios/app/rebox-quick-memo-widget/id1497143504)
- [Spellbook: AI Prompt Manager](https://appshunter.io/ios/app/spellbook-ai-prompt-manager/id6754807742)
- [Hitori: Logic Number Puzzle](https://appshunter.io/ios/app/hitori-logic-number-puzzle/id6758022925)
- [Fillomino: Number Logic Puzzle](https://appshunter.io/ios/app/fillomino-number-logic-puzzle/id6758634297)
- [dpli: Deep Focus Noise App](https://appshunter.io/ios/app/dpli-deep-focus-noise-app/id6760627418)

All apps by Lukasz Solniczek: https://appshunter.io/developer/1032070216

## Related topics

[unwind hd for calm ambience](https://appshunter.io/ios/topics/unwind-hd-for-calm-ambience) · [unwind](https://appshunter.io/ios/topics/unwind)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*