# Unwind: Mental Health AI — Your 24/7, wellness therapist > AI-driven mental wellness companion for personalized emotional support and coping skills. (iPhone/iPad app by Daybook Labs Inc.) - Source: https://appshunter.io/ios/app/unwind-mental-health-ai/id6469347815 (this page in markdown: same URL + `.md`) - Developer: [Daybook Labs Inc](https://appshunter.io/developer/1530438618) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 16.0 · 56 MB - Languages: English - Released: 2024-01-23 - Data updated: 2026-06-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/unwind-mental-health-ai/id6469347815/reviews.md ## What is Unwind? Unwind: Your Mental Health Therapist is an AI-driven wellness app designed to be your go-to companion for mental and emotional well-being. Tailored just for you, Unwind offers a personalized AI therapist that evolves as you interact, ensuring a unique emotional support experience. Features: Personalized AI Therapist: Engage in meaningful conversations at any time of the day. Your AI companion is just as unique as you are. Mindfulness Techniques: From guided meditation to breathing exercises, improve focus and relieve stress instantly. CBT & DBT Tools: Access our Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to develop coping skills and emotional resilience. 24/7 Support: Whether you're feeling down, anxious, or just need someone to talk to, Unwind is here for you around the clock. Motivation Quotes: Inspire and get daily motivational quotes to improve the mood. Anxiety Relief: Utilize specially designed exercises and conversations to help manage and reduce anxiety. Stress Management: Access tools and exercises that guide you through stress relief techniques for a calmer mind. Why Unwind? Unwind is more than just an app; it's your safe space. A sanctuary where you can freely express your thoughts and feelings without judgment. Learn new coping mechanisms, practice mindfulness, and develop emotional intelligence. Improve your mental health and work towards a happier, more balanced you. Download Unwind now and embark on your journey to emotional wellness! Our unwind premium unlocks the following features: - Unlimited access to Unwind Unwind offers premium through: 1. Auto-renewing subscriptions $5.99/monthly and 49.99$/yearly These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewal may be managed or canceled via your iTunes Account Settings. Any unused portion of the free trial is forfeited after purchase. Special introductory offers only apply to the first billing term. Read more about our Terms of Service and Privacy Policy here: • Terms of service: https://sites.google.com/daybook.app/unwind-privacy-policy-and-term/home • Privacy policy: https://sites.google.com/daybook.app/unwind-privacy-policy-and-term/home Feedback: We're always excited to hear from you! If you have any feedback, questions, or concerns, please email us at support@daybook.app ## Key features - Personalized AI therapist - Guided meditation and breathing exercises - CBT and DBT tools - 24/7 emotional support - Motivational quotes - Anxiety and stress management ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unwind premium (Annually) | $49.99 | per year | | Unwind premium (Monthly) | $5.99 | per month | ## Frequently asked questions about Unwind ### What is Unwind's core function? Unwind acts as a 24/7 AI-driven mental wellness therapist, offering personalized conversations, mindfulness techniques, and CBT/DBT tools to support emotional well-being and manage stress. ### How does Unwind personalize the AI therapist experience? The AI therapist in Unwind is designed to evolve with your interactions, ensuring a unique and tailored emotional support experience that adapts to your needs over time. ### What kind of therapeutic tools does Unwind offer? Unwind provides access to Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools, helping users develop essential coping skills and build emotional resilience. ### Is Unwind available on multiple devices? Yes, Unwind is supported on both iPhone and iPad devices, making its mental wellness features accessible to a wide range of users. ### What are the subscription options for Unwind premium? Unwind premium offers auto-renewing subscriptions at $5.99 per month or $49.99 per year, with a 3-day free trial for both options. ### How can I manage or cancel my Unwind subscription? Subscriptions and auto-renewal for Unwind can be managed or canceled through your iTunes Account Settings. Ensure cancellation occurs at least 24 hours before the end of the current period. ### What is the age rating for Unwind? Unwind has an age rating of 17+, indicating it is intended for mature users due to its focus on mental health topics. ### Does Unwind have ads? No, Unwind does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ## Version history (last 1 release) ### 1.0 — 2024-01-23 No release notes. ## Apps similar to Unwind | App | Rating | Price | Category | | --- | --- | --- | --- | | [Wells AI - Wellness Coach](https://appshunter.io/ios/app/wells-ai-wellness-coach/id6477553580) | 5.0 (2) | Free | Health & Fitness | | [ZeroHourLifeCenter](https://appshunter.io/ios/app/zerohourlifecenter/id1602973509) | — | Free | Health & Fitness | | [Nuron](https://appshunter.io/ios/app/nuron/id6736627776) | 5.0 (3) | Free | Health & Fitness | | [Hi Luna: AI Mental Health](https://appshunter.io/ios/app/hi-luna-ai-mental-health/id6498314955) | 5.0 (8) | Free | Health & Fitness | | [Empowerment Fitness](https://appshunter.io/ios/app/empowerment-fitness/id6483934594) | 5.0 (23) | Free | Health & Fitness | | [Smart Mood Journal](https://appshunter.io/ios/app/smart-mood-journal/id6448320795) | 4.9 (7) | Free | Health & Fitness | ## More apps by Daybook Labs Inc - [Daybook: AI Journal & Diary](https://appshunter.io/ios/app/daybook-ai-journal-and-diary/id1332489182) - [ConnectForm](https://appshunter.io/ios/app/connectform/id1533469670) All apps by Daybook Labs Inc: https://appshunter.io/developer/1530438618 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*