# Unwind - Trauma Release — Mood-Based Mind–Body Routines

> Mood-Based Mind–Body Routines (iPhone/iPad app by Aniket Majety.)

- Source: https://appshunter.io/ios/app/unwind-trauma-release/id6749453849 (this page in markdown: same URL + `.md`)
- Developer: [Aniket Majety](https://appshunter.io/developer/1826467882)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 162 MB
- Languages: American English
- Released: 2025-08-26
- Data updated: 2026-08-12
- User reviews in markdown: https://appshunter.io/ios/app/unwind-trauma-release/id6749453849/reviews.md

## What is Unwind?

Stretch beyond the physical. Reconnect with yourself.

Your body holds emotions — stress in the shoulders, anxiety in the chest, tension in the jaw. This app helps you release them through science-based stretching routines designed to restore balance between your mind and body.

SUBSCRIPTION REQUIRED FOR FULL ACCESS TO FEATURES AND CONTENT.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Choose a mood — anxious, tired, energized, or calm — and get guided sequences created by wellness experts. Each routine blends gentle movement, breathwork, and mindful pauses to help you feel lighter, clearer, and more grounded.

Why you’ll love it:

Mood-based routines tailored to your emotional state (SUBSCRIPTION REQUIRED)

Science-backed methods for releasing tension and improving mobility (SUBSCRIPTION REQUIRED)

Calming voice guidance and music to deepen relaxation (SUBSCRIPTION REQUIRED)

Progress tracking to keep you consistent (SUBSCRIPTION REQUIRED)

Quick sessions for busy days or longer flows when you have time (SUBSCRIPTION REQUIRED)

Whether you need a morning boost, midday reset, or evening wind-down, this is your daily ritual for physical freedom and emotional clarity.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited Acess | $19.99 | per year |
| Unlimited Acess | $5.99 | per month |



## Version history (last 1 release)

### 1.0 — 2025-08-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*